Yasmina Juliette Havnen (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 336.2 187.4 374.8 892.8 417.69
Single 490.5 325.1 440.9 1240.1 575.31

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 NSF 2024-09-14 Norway Ganddal AK Sandnes AK NM Styrkeløft utstyr Open 21 Single 152 151.2 440.9 474 -496 303.1 325.1 -330.7 402.3 429.9 440.9 1240.1 575.31
1 IPF 2024-08-28 Malta World Junior and Sub-Juniors Powerlifting Championships Juniors 21 Single 152 150.9 451.9 479.5 490.5 297.6 308.6 319.6 407.8 424.4 -454.1 1234.6 573.52
1 EPF 2024-05-07 Luxembourg European Open Junior and Sub-Junior Equipped Powerlifting Championships Juniors 21 Single 152 151.4 440.9 462.9 474 -275.5 275.5 292.1 391.3 413.3 429.9 1196 554.54
1 NSF 2024-03-09 Norway Sande KK Styrkeløftregion Østafjell RM styrkeløft utstyr Juniors 19-23 20~ Single 152 150.5 418.8 440.9 451.9 242.5 264.5 -275.5 374.8 396.8 418.8 1135.3 528.14
1 NSF 2023-10-21 Norway SPUVI RM benkpress utstyr region Østafjell Juniors 19-23 20 Single 152 150.7 -253.5 -264.5 264.5 264.5 122.99
1 IPF 2023-08-24 Romania World Junior and Sub-Junior Equipped Championships Juniors 20 Single 152 149.4 -435.4 440.9 457.4 -253.5 -253.5 253.5 374.8 396.8 413.3 1124.3 525.18
3 NSF 2023-06-17 Norway KK-67 NM styrkeløft utstyr Open 20 Single 152 148.6 429.9 451.9 462.9 248 259 264.5 374.8 396.8 407.8 1135.3 532.14
1 EPF 2023-05-02 Denmark European Equipped Powerlifting Championships Juniors 20 Single 152 149.3 429.9 446.4 -462.9 231.5 242.5 248 363.7 385.8 -402.3 1080.2 504.92
2 NSF 2023-03-25 Norway Drammen SI NM benkpress utstyrsfritt Juniors 19-23 19~ Raw 152 150.7 176.3 187.4 -192.9 187.4 87.11
16 EPF 2022-11-25 Poland European Classic Powerlifting Championships Juniors 19 Raw 152 149 314.1 330.7 336.2 170.8 181.8 -187.4 336.2 363.7 374.8 892.8 417.69
5 NSF 2022-06-22 Norway Skien Atletklubb NM styrkeløft utstyr Open 19 Single 152 148.7 374.8 396.8 407.8 203.9 214.9 220.4 336.2 352.7 363.7 992 464.78
2 NSF 2022-04-21 Norway NM styrkeløft utstyrsfritt ungdom junior veteran Juniors 19-23 19 Raw 152 149 303.1 319.6 325.1 170.8 176.3 -181.8 336.2 352.7 358.2 859.8 402.36
1 NSF 2021-11-27 Norway NM benkpress utstyrsfritt Teen 14-18 18 Raw 152 148.1 154.3 165.3 176.3 176.3 82.80
1 NSF 2021-09-02 Norway NM styrkeløft utstyrsfritt ung jun og veteran Teen 14-18 18 Raw 152 146.3 292.1 310.8 319.6 154.3 159.8 165.3 314.1 330.7 341.7 826.7 390.93
4 NSF 2021-06-26 Norway NM styrkeløft utstyr Open 18 Single 152 148.6 336.2 352.7 369.2 187.4 198.4 -209.4 308.6 325.1 336.2 903.9 423.64
1 NSF 2020-02-15 Norway RM styrkeløft utstyrsfritt Region Østafjell Teen 14-18 16~ Raw 158 142.2 275.5 286.6 297.6 148.8 154.3 -159.8 297.6 319.6 -336.2 771.6 371.05
2 NSF 2019-12-07 Norway NM Benkpress utstyrsfritt Teen 14-18 16 Raw 158 143.9 148.8 154.3 -159.8 154.3 73.68
1 NSF 2019-09-13 Norway Nordisk styrkeløft utstyrsfritt ungdom og junior Teen 14-18 16 Raw 158 145.8 259 275.5 -281.1 137.8 143.3 148.8 292.1 308.6 330.7 755 357.81
1 NSF 2019-05-11 Norway RM Østafjell benkpress utstyr / utstyrsfritt Teen 14-18 16 Raw 158 140.4 132.2 137.8 143.3 143.3 69.44
1 NSF 2019-04-25 Norway NM styrkeløft utstyrsfritt ungdom junior og veter Teen 14-18 16 Raw 158 145.8 253.5 264.5 -275.5 137.8 -148.8 -148.8 292.1 314.1 716.5 339.50
1 NSF 2019-03-23 Norway NM benkpress utstyr Teen 14-18 15~ Single 158 143.6 170.8 -187.4 -187.4 170.8 81.69
1 NSF 2019-02-16 Norway RM Østafjell Styrkeløft utstyrsfritt Teen 14-18 15~ Raw 158 145.9 242.5 259 270 126.7 137.8 143.3 281.1 308.6 330.7 744 352.37
1 NSF 2018-11-24 Norway NM Styrkeløft utstyr ungdom junior og veteran Teen 14-18 15 Single 158 149.9 297.6 319.6 330.7 -181.8 181.8 192.9 275.5 292.1 314.1 837.7 390.65
1 NSF 2018-09-08 Norway Klubbmesterskap Teen 14-18 15 Single 158 152.3 286.6 303.1 314.1 176.3 181.8 187.4 281.1 297.6 308.6 810.2 374.29
1 NSF 2018-03-24 Norway NM benkpress utstyr Teen 14-18 14~ Single 158 143.3 165.3 -176.3 176.3 176.3 84.44
1 NSF 2017-12-02 Norway Bp cup 4 runde Teen 14-18 14 Raw 158 146.9 110.2 121.2 121.2 57.19
2 NSF 2017-11-25 Norway NM styrkeløft ungdom junior og veteran Teen 14-18 14 Single 158 147.3 275.5 286.6 297.6 137.8 148.8 154.3 275.5 286.6 297.6 749.5 353.08
1 NSF 2017-09-30 Norway RM Benkpress utstyrsfritt Teen 14-18 14 Raw 158 150.5 121.2 126.7 -132.2 126.7 58.97
1 NSF 2017-09-02 Norway Klubbmesterskap Teen 14-18 14 Raw 158 154.1 225.9 237 242.5 115.7 121.2 126.7 259 270 286.6 655.8 301.04
1 NSF 2017-05-20 Norway Styrkeløftregion Østafjells Benk-Cup Runde 2 Teen 14-18 14 Raw 158 149.9 104.7 110.2 115.7 115.7 53.97
5 NSF 2017-04-28 Norway NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt Teen 14-18 14 Raw 158 151.4 209.4 220.4 231.5 115.7 121.2 -126.7 242.5 253.5 264.5 617.3 286.14
1 NSF 2017-03-27 Norway Klubbstevne Teen 14-18 14 Raw 158 145.8 187.4 198.4 209.4 104.7 110.2 115.7 203.9 220.4 231.5 556.6 263.76