Yan Urusov (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 545.6

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 IPF 2021-10-22 Lithuania World Bench Press Championships Open 31~ Single 145 145.4 529.1 540.1 -552.2 540.1 192.07
1 FPR 2021-02-11 Russia-TUL Russian Bench Press Championships Open 31~ Single 145 144.6 518.1 534.6 545.6 545.6 194.80
1 FPR 2020-02-18 Russia-MOW Russian Bench Press Championships Open 30~ Single 145 145 507 523.6 540.1 540.1 192.40
1 FPR 2019-10-12 Russia-BA Volga Bench Press Championships Open 29~ Single 145 145 518.1 540.1 -551.1 540.1 192.40
2 IPF 2019-05-18 Japan World Bench Press Championships Open 29~ Single 145 144.4 512.5 523.6 -540.1 523.6 187.14
1 FPR 2019-02-20 Russia-SVE Russian Bench Press Championships Open 29~ Single 145 144.5 518.1 -534.6 -534.6 518.1 185.07
2 IPF 2018-04-23 South Africa World Bench Press Championships Open 28~ Single 145 143.9 507 -523.6 523.6 523.6 187.57
1 FPR 2017-11-22 Russia-NVS Russian Bench Press Championships Open 27~ Single 145 144.4 485 507 507 181.23
1 EPF 2017-10-11 Spain European Equipped Bench Press Championships Open 27~ Single 145 144.7 501.5 523.6 534.6 534.6 190.71
2 IPF 2017-05-22 Lithuania World Bench Press Championships Open 27~ Single 145 144.5 496 518.1 -545.6 518.1 185.07
1 FPR 2017-04-27 Russia-KEM Russian Bench Press Cup Open 27~ Single 145 144.1 496 518.1 518.1 185.39
1 FPR 2016-10-17 Russia-ARK Russian Bench Press Championships Open 26~ Single 145 144.8 462.9 485 507 507 180.82
1 EPF 2016-08-18 Iceland European Bench Press Championships Open 26~ Single 145 145.4 496 512.5 -532.4 512.5 182.27
1 FPR 2016-04-26 Russia-BA Russian Bench Press Cup Open 26~ Single 145 145.2 440.9 440.9 156.88
1 IPF 2016-04-19 Denmark World Bench Press Championships Open 26~ Single 145 144.5 496 -518.1 531.3 531.3 189.79
1 FPR 2015-11-23 Russia-SVE Russian Bench Press Cup Open 25~ Single 145 144.6 485 507 518.1 518.1 184.96
2 EPF 2015-08-06 Czechia European Open Bench Press Championships Open 25~ Single 145 144.8 474 496 512.5 512.5 182.77
2 IPF 2015-05-20 Sweden World Bench Press Championships Open 25~ Single 145 144.7 479.5 501.5 -528 501.5 178.92
1 FPR 2015-03-11 Russia-KOS Russian Bench Press Championships Open 25~ Single 145 145.1 468.4 485 496 496 176.59
1 FPR 2014-11-27 Russia-BA Russian Bench Press Cup Open 24~ Single 145 144.6 462.9 479.5 487.2 487.2 173.94
3 IPF 2014-05-20 Denmark World Bench Press Championships Open 24~ Single 145 144.3 457.4 474 485 485 173.37
1 FPR 2014-03-12 Russia-MOW Russian Bench Press Championships Open 24~ Single 145 144.7 446.4 462.9 475.1 475.1 169.52
1 FPR 2013-10-30 Russia-MOW Russian Bench Press Cup Open 23~ Single 145 144.4 418.8 440.9 457.4 457.4 163.50
1 FPR 2013-05-06 Russia-PER Russian Universities Bench Press Championships Open 23~ Single 145 145 -429.9 -429.9 429.9 429.9 153.13
DQ FPR 2013-03-07 Russia-KEM Russian Bench Press Championships Open 23~ Single 145 144.4 -451.9 -451.9 -451.9
1 FPR 2012-11-22 Russia-KGD Russian Bench Press Cup Open 22~ Single 145 144.9 -451.9 451.9 -474 451.9 161.08
1 IPF 2012-05-21 Czechia World Bench Press Championships Juniors 22~ Single 145 144.5 429.9 446.4 457.4 457.4 163.39
1 FPR 2012-03-10 Russia-VLA Russian Juniors & Sub-Juniors Bench Press & Classic Bench Press Championships Juniors 22~ Single 145 144 -440.9 440.9 451.9 451.9 161.81
1 FPR 2011-11-24 Russia-KYA Russian Bench Press Cup Open 21~ Single 145 144.5 418.8 440.9 -462.9 440.9 157.50
1 IPF 2011-05-25 Austria World Bench Press Championships Juniors 21~ Single 145 142.6 407.8 429.9 440.9 440.9 159.06
1 FPR 2011-03-11 Russia-MOW Russian Bench Press Championships Juniors 21~ Single 145 143.4 407.8 424.4 440.9 440.9 158.41
1 FPR 2010-03-17 Russia-KYA Russian Juniors & Sub-Juniors Bench Press Championships Juniors 20~ Single 132 131.3 336.2 352.7 363.7 363.7 140.13
3 FPR 2009-04-23 Russia-CHE Russian Juniors & Sub-Juniors Bench Press Championships Juniors 19~ Single 132 131.4 341.7 341.7 131.55