Whelma Pineda (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 264.5 187.4 330.7 771.6 380.82
Single 369.2 242.5 380.3 992 472.51

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 FIPL 2018-04-12 Italy 36° Campionato Italiano Assoluto di Powerlifting Open 25~ Single 158 144.5 330.7 352.7 369.2 220.4 231.5 242.5 341.7 363.7 380.3 992 472.51
1 FIPL 2017-12-15 Italy XVIII Campionato Italiano di Panca e III Campionato Classic di Panca Open Raw 158 140.6 165.3 176.3 187.4 187.4 90.75
1 FIPL 2017-12-15 Italy XVIII Campionato Italiano di Panca e III Campionato Classic di Panca Open Single 138 138.1 -209.4 209.4 214.9 214.9 105.21
2 FIPL 2017-10-19 Italy XVII Coppa Italia Open Single 138 137.4 330.7 -352.7 352.7 198.4 209.4 220.4 341.7 363.7 -374.8 936.9 459.96
4 EPF 2017-09-14 Luxembourg Western European Championships Open 24~ Single 138 138.1 341.7 -358.2 -358.2 198.4 209.4 214.9 341.7 363.7 -374.8 920.4 450.47
2 FIPL 2017-06-09 Italy III Campionato Classic di Powerlifting Open Raw 138 136.3 231.5 253.5 264.5 165.3 176.3 -187.4 297.6 319.6 330.7 771.6 380.82
1 FIPL 2017-04-20 Italy XXXV Campionati Italiani Assoluti di Powerlifting Open Single 138 137.2 341.7 -358.2 -358.2 209.4 -220.4 -220.4 330.7 -352.7 352.7 903.9 444.12
4 FIPL 2017-02-24 Italy XVII Campionato Italiano di Stacco e III Campionato Classic di Stacco Open Raw 158 142.8 297.6 319.6 -341.7 319.6 153.33
1 FIPL 2016-12-16 Italy XVII Campionato Italiano di Panca e II Campionato Classic di Panca Raw Open Raw 158 141.3 154.3 165.3 176.3 176.3 85.15
2 FIPL 2016-10-13 Italy XVI Coppa Italia Open Single 158 142.7 319.6 341.7 363.7 -203.9 -203.9 203.9 319.6 341.7 358.2 925.9 444.28
1 FIPL 2016-06-14 Italy XIII Coppa Bertoletti di Panca e II Campionato Classic di Powerlifting Raw Open Single 138 137.3 209.4 -220.4 -220.4 209.4 102.87
1 FIPL 2016-04-14 Italy XXXIV Campionato Italiano di Powerlifting Open Single 138 138.1 319.6 -341.7 341.7 198.4 209.4 214.9 -319.6 319.6 -330.7 876.3 428.97
1 FIPL 2015-12-12 Italy 16° Campionato Italiano di Panca e 1° Campionato Classic di Panca Raw Junior Single 138 138.5 192.9 -209.4 -209.4 192.9 94.24
DQ FIPL 2015-10-15 Italy 15° Coppa Italia di Powerlifting Junior Single 138 138.1 330.7 352.7 -374.8 -209.4 -209.4 -209.4
DQ IPF 2015-08-31 Czechia World Sub-Juniors & Juniors Powerlifting Championships Juniors 22~ Single 138 138.4 319.6 341.7 -363.7 -198.4 -198.4 -198.4 319.6 -341.7 -341.7
1 FIPL 2015-06-19 Italy 12° Coppa Bertoletti di Panca e 5° Trofeo di Powerlifting Raw Junior Raw 158 140.4 220.4 242.5 -254.6 -154.3 159.8 -170.8 275.5 298.7 320.7 723.1 350.41
1 FIPL 2015-06-19 Italy 12° Coppa Bertoletti di Panca e 5° Trofeo di Powerlifting Raw Sub-Junior Single 158 143.6 203.9 214.9 -220.4 214.9 102.78
1 FIPL 2015-04-16 Italy 33° Campionato Italiano Assoluto di Powerlifting Junior Single 158 140.4 319.6 341.7 363.7 192.9 203.9 214.9 319.6 341.7 -363.7 920.4 446.07
DQ FIPL 2015-02-27 Italy 15° Campionato Italiano Assoluto di Stacco e 4° Trofeo di Stacco Raw Junior Single 138 138.8 -330.7 -352.7 -352.7
1 FIPL 2014-12-13 Italy Campionato di Panca e Trofeo Nazionale di Panca Raw Junior Single 158 142 192.9 203.9 211.6 211.6 101.88
1 FIPL 2014-10-23 Italy Coppa Italia a Squadre Junior Single 158 140.6 319.6 341.7 -363.7 -192.9 192.9 203.9 319.6 341.7 363.7 909.4 440.40
8 IPF 2014-09-01 Hungary World Sub-Juniors & Juniors Powerlifting Championships Juniors 21~ Single 138 138.2 319.6 341.7 352.7 198.4 -209.4 -209.4 319.6 341.7 352.7 903.9 442.25
1 FIPL 2014-06-12 Italy Trofeo Bertoletti di Powerlifting Raw e di Panca Geared Junior Single 158 142.8 198.4 -209.4 -209.4 198.4 95.16
1 FIPL 2014-05-24 Italy Campionato Italiano Assoluto di Powerlifting Junior Single 138 136.7 308.6 330.7 -341.7 -198.4 198.4 -209.4 308.6 330.7 -352.7 859.8 423.50
2 FIPL 2014-03-08 Italy Campionato Italiono Assoluto di Stacco Open 21~ Single 138 137.3 308.6 330.7 348.3 348.3 171.11
1 FIPL 2013-12-14 Italy Campionato di Panca e Trofeo Nazionale di Panca Raw Junior Single 138 136 -198.4 198.4 -209.4 198.4 98.04
1 FIPL 2013-10-18 Italy Coppa Italia a Squadre Junior Single 138 136.2 286.6 308.6 319.6 187.4 -198.4 -198.4 286.6 308.6 -330.7 815.7 402.66
1 FIPL 2013-04-26 Italy Campionato Italiano Assoluto Junior Single 138 137.1 275.5 297.6 308.6 176.3 187.4 198.4 264.5 286.6 303.1 810.2 398.35
2 FIPL 2013-03-09 Italy Campionato di Stacco Junior Single 138 135.1 242.5 286.6 -319.6 286.6 142.19
1 FIPL 2012-10-26 Italy Coppa Italia a Squadre Junior Single 138 132.5 253.5 -275.5 286.6 176.3 -187.4 -187.4 242.5 275.5 -297.6 738.5 370.97
1 FIPL 2012-04-20 Italy Campionato Italiano Assoluto Junior Single 138 137.8 264.5 -286.6 286.6 165.3 -181.8 181.8 220.4 242.5 264.5 733 359.35
1 FIPL 2012-03-10 Italy Campionato di Stacco Junior Single 138 136.9 253.5 275.5 -286.6 275.5 135.63
1 FIPL 2011-12-10 Italy Campionato di Panca Junior Single 138 138.2 176.3 187.4 -198.4 187.4 91.69
1 FIPL 2011-10-21 Italy Coppa Italia a Squadre Junior Single 138 135.3 253.5 275.5 -286.6 176.3 187.4 192.9 253.5 275.5 -297.6 744 368.77
1 FIPL 2011-06-17 Italy Trofeo Bertoletti di Powerlifting Raw e di Panca Geared Junior Single 138 137.5 165.3 176.3 187.4 187.4 91.95
1 FIPL 2011-04-15 Italy Campionato Italiano Assoluto Junior Single 138 135 264.5 176.3 275.5 716.5 355.65
1 FIPL 2011-03-12 Italy Campionato di Stacco Junior Single 138 135.8 231.5 253.5 264.5 264.5 130.86
1 FIPL 2010-12-04 Italy Campionato di Panca Sub-Junior Single 148 139.1 148.8 -159.8 159.8 159.8 77.90
1 FIPL 2010-10-29 Italy Coppa Italia a Squadre Sub-Junior Single 132 132.2 220.4 242.5 264.5 143.3 -154.3 154.3 220.4 237 -248 655.8 329.79
1 FIPL 2010-04-23 Italy Campionato Italiano Assoluto Sub-Junior Single 148 134.7 198.4 220.4 242.5 -132.2 132.2 143.3 198.4 220.4 -242.5 606.2 301.40
1 FIPL 2009-12-05 Italy Campionato di Panca Open Single 148 132.5 121.2 132.2 -143.3 132.2 66.44