Wayne Pomana (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 837.7 573.2 688.9 2033.7 519.47

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NZPF 2005-08-13 New Zealand-BOP New Zealand Powerlifting Championships Open 35~ Single 275 274 496 -661.4 -661.4 308.6 -584.2 -584.2 485 573.2 1377.9 354.84
2 NZPF 2004-04-24 New Zealand-HKB Central Districts Championships Open 34~ Single 275 271.8 496 540.1 -584.2 462.9 485 501.5 485 1526.7 394.19
1 NZPF 2004-01-01 New Zealand-WGN National Powerlifting Championships Open 34~ Single 275 275.1 672.4 573.2 661.4 1907 490.49
15 IPF 2003-11-04 Denmark Men's World Powerlifting Championships Open 33~ Single 275 269.8 275.5 556.6 584.2 1416.4 366.60
7 IPF 2001-12-07 New Zealand-CAN World Bench Press Championships Open 31~ Single 275 275.3 518.1 534.6 -556.6 534.6 137.47
9 IPF 2001-11-15 Finland Men's World Powerlifting Championships Open 31~ Single 275 274.9 782.6 540.1 666.9 1989.6 511.89
4 IPF 2000-11-15 Japan Men's World Powerlifting Championships Open 30~ Single 275 273.8 782.6 523.6 628.3 1934.5 498.34
1 OceaniaPF 2000-07-30 Australia-NSW Australian & Oceania Championships Open 30~ Single 275+ 837.7 523.6 672.4 2033.7
8 IPF 1999-11-17 Italy Men's World Powerlifting Championships Open 29~ Single 275 269.8 804.7 507 661.4 1973.1 510.67
1 NZPF 1999-08-21 New Zealand-AKL New Zealand National Powerlifting Championships Open 29~ Single 275 275.5 771.6 507 688.9 1967.6 505.83
1 OceaniaPF 1998-12-04 New Zealand-HKB Oceania Championships Open 28~ Single 275 275.5 771.6 518.1 666.9 1956.6 503.00
4 IPF 1998-11-10 Ukraine Men's World Powerlifting Championships Open 28~ Single 275 262.8 826.7 501.5 661.4 1989.6 519.47
1 NZPF 1998-08-29 New Zealand New Zealand National Powerlifting Championships Open 28~ Single 275 275.5 661.4 502.6 661.4 1824.3 468.99
3 IPF 1997-12-13 Czechia Men's World Powerlifting Championships Open 27~ Single 275 259.7 826.7 501.5 639.3 1967.6 515.78
5 IPF 1997-12-05 Canada World Bench Press Championships Open 27~ Single 275 263 485 485 126.59
1 NZPF 1997-01-01 New Zealand New Zealand National Powerlifting Championships Open 27~ Single 275 275.5 826.7 501.5 573.2 1901.5 488.83
6 IPF 1996-12-14 Austria Men's World Powerlifting Championships Open 26~ Single 275 251.3 793.6 479.5 617.3 1890.4 501.26
1 OceaniaPF 1996-12-06 Australia-VIC Oceania Invitational Open 26~ Single 275 275.5 771.6 462.9 617.3 1851.8 476.08
6 IPF 1996-12-01 Denmark World Bench Press Championships Open 26~ Single 275 253.5 496 496 131.12
1 NZPF 1995-07-01 New Zealand-HKB North Island Championships & New Zealand Junior & Master Postal Championships Open 25~ Single 275 255.9 771.6 451.9 628.3 1851.8 487.88
DQ OceaniaPF 1995-01-01 New Zealand Oceania Championships Open 25~ Single 275 275.5 815.7 474
1 OceaniaPF 1994-12-03 Australia-NSW Oceania Championships Open 24~ Single 242 242.5 716.5 474 617.3 1807.8 485.66
1 NZPF 1992-12-06 New Zealand-WKO Waikato Championship Juniors 22~ Single 220 210.9 705.4 374.8 639.3 1719.6 489.63
1 NZPF 1992-09-19 New Zealand-AKL New Zealand Championships Open 22~ Single 220 220.4 683.4 369.2 600.7 1653.4 461.64
DQ IPF 1992-09-08 Australia-NSW World Juniors Powerlifting Championships Juniors 22~ Single 198 198.4 683.4 369.2
2 NZPF 1991-09-06 New Zealand New Zealand Championships Open 21~ Single 198 198.4 628.3 330.7 584.2 1543.2 452.62