Warren Russell (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 440.9 319.6 429.9 1179.4 312.35
Single 523.6 418.8 518.1 1383.4 380.08

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NZPF 2016-04-06 New Zealand-WKO WBOP Bench Press Championships Masters 1 43~ Single 264 240.6 352.7 374.8 -385.8 374.8 100.98
1 NZPF 2015-03-28 New Zealand WBOP Championships Masters 1 42~ Single 264 246.4 474 385.8 396.8 1256.6 335.56
3 NZPF 2014-09-27 New Zealand-AKL New Zealand Bench Press Championships Masters 1 41~ Single 264 247.9 385.8 402.3 418.8 418.8 111.62
1 NZPF 2014-05-20 New Zealand-WKO WBOP Bench Press Championships Masters 1 41~ Single 264 248.6 380.3 396.8 413.3 413.3 110.02
2 NZPF 2013-10-13 New Zealand-WKO W/BOP Powerlifting Classic Cup Masters 1 40~ Raw 264 237.7 363.7 286.6 303.1 314.1 165.3 843.2 228.26
1 NZPF 2013-05-18 New Zealand-BOP Waikato BOP Bench Press Championships Masters 1 40~ Single 264 243 363.7 -380.3 380.3 380.3 102.08
1 NZPF 2013-04-20 New Zealand-BOP WBOP Powerlifting Championships Masters 1 40~ Raw 264 245.8 363.7 385.8 407.8 292.1 308.6 -325.1 352.7 385.8 407.8 1124.3 300.54
1 NZPF 2012-11-24 New Zealand-WGN Bledisbro Open Masters 1 39~ Single 264 252.8 385.8 418.8 -446.4 286.6 308.6 -325.1 363.7 -407.8 -407.8 1091.3 288.73
1 NZPF 2012-09-22 New Zealand-WKO WBOP Classic Championships Masters 1 39~ Raw 264 255.8 385.8 418.8 440.9 286.6 303.1 319.6 363.7 396.8 418.8 1179.4 310.78
7 NZPF 2012-08-05 New Zealand-OTA National Powerlifting Championships Masters 1 39~ Single 264 264.5 523.6 407.8 451.9 1383.4 360.38
1 NZPF 2012-04-15 New Zealand-BOP WBOP Championships Masters 1 39~ Single 264 251.8 474 -507 -523.6 374.8 385.8 402.3 396.8 440.9 -457.4 1317.2 349.00
1 NZPF 2011-12-03 New Zealand-AKL North Island 3-Lift & Bench Press Championships Open 39 Raw 264 248.9 374.8 407.8 429.9 -275.5 286.6 314.1 363.7 396.8 429.9 1173.9 312.35
2 NZPF 2011-04-16 New Zealand-BOP WBOP Championships Open 38~ Raw 264 241.9 341.7 374.8 396.8 275.5 292.1 303.1 352.7 380.3 402.3 1102.3 296.39
1 NZPF 2010-11-10 New Zealand-WKO WBOP Novice Contest Open 37~ Single 242 241.2 330.7 -352.7 -358.2 253.5 270 286.6 319.6 341.7 363.7 981 264.10
5 NZPF 1999-08-21 New Zealand-AKL New Zealand National Powerlifting Championships Open 26~ Single 220 220.4 474 319.6 451.9 1245.6 347.77
8 NZPF 1998-08-29 New Zealand New Zealand National Powerlifting Championships Open 25~ Single 220 220.4 512.5 341.7 507 1361.3 380.08
6 NZPF 1997-01-01 New Zealand New Zealand National Powerlifting Championships Open 24~ Single 198 198.4 485 308.6 485 1278.6 375.03
2 NZPF 1992-12-06 New Zealand-WKO Waikato Championship Open 20 Single 198 193.4 490.5 253.5 518.1 1262.1 375.01
3 NZPF 1992-09-19 New Zealand-AKL New Zealand Championships Open 19~ Single 198 198.4 474 259 496 1229 360.48