Virgil Diaz (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 485 270 523.6 1235 379.47
Wraps 462.9 1234.6 349.16
Single 720 385.8 600.7 1690 495.66
Multi 628.3 314.1 540.1 1471.6 447.08

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USPA 2020-02-01 USA-FL Battle of the Bay VI Masters 55-59 59 Wraps 220 220.4 440.9 462.9 -473.9 231.5 242.5 248 429.9 490.5 523.6 1234.6 344.69
1 USPA 2019-08-31 USA-FL Florida State Championships Masters 55-59 58 Wraps 198 198.4 424.4 -446.4 446.4 220.4 231.5 -242.5 474 512.5 -523.6 1190.5 349.16
1 USAPL 2019-08-17 USA-FL Southeast Regionals MR-M2 58 Raw 205 204.8 396.8 -418.8 418.8 214.9 225.9 231.5 451.9 474 496 1146.4 330.97
1 USPA 2019-02-08 USA-FL Battle of the Bay V Masters 55-59 58 Raw 198 197.5 424.4 220.4 485 1129.8 332.13
1 USAPL 2018-12-01 USA-FL Greater Tampa Open Championships MR-M2 58 Raw 205 205 369.2 391.3 -402.3 209.4 -220.4 -220.4 451.9 -490.5 -490.5 1052.7 303.81
1 USPA 2018-09-01 USA-FL Florida State Championships Masters 55-59 57 Wraps 220 217.8 457.4 220.4 518.1 1196 335.68
1 USPA 2018-02-16 USA-FL Battle of the Bay IV Masters 55-59 57 Raw 220 220.4 402.3 225.9 512.5 1140.9 318.53
13 USAPL 2017-10-10 USA-FL Raw National Championships MR-M2 57 Raw 231 229.7 385.8 413.3 424.4 209.4 220.4 -225.9 462.9 490.5 -512.5 1135.3 311.53
2 USAPL 2017-08-05 USA-FL Southeast Regionals MR-M2 56 Raw 231 228.1 55.1 -424.3 -424.3 55.1 220.4 231.5 137.8 490.5 507 793.6 218.39
2 USAPL 2017-07-09 USA-FL 6th Annual Central Florida Open Championships MR-M2 56 Raw 231 229.7 -407.8 418.8 -429.9 209.4 225.9 -231.4 440.9 -529.1 -529.1 1085.7 297.95
1 USPA 2017-03-03 USA-FL Battle of the Bay 3 Masters 55-59 56 Wraps 242 240.7 429.9 214.9 485 1129.8 304.38
1 RAWU 2016-09-23 USA-FL Tony Conyers Extravaganza 55-59 55 Wraps 275 264 445 240 465 1150 299.78
4 APF 1999-07-10 USA-FL Senior Nationals Open 38 Multi 198 198.4 562.1 600.7 628.3 -303.1 303.1 314.1 501.5 529.1 -661.3 1471.6 431.61
1 APF 1999-05-29 USA-FL Florida State Open 38 Single 198 198.4 620 305 515 1440 422.34
1 AAU 1999-04-10 USA-FL Drug-Free Nationals Submasters 35-39 38 Single 198 198.4 590 310 555 1455 426.74
1 APF 1998-05-30 USA-FL Florida State Open 37 Single 181 181.8 615 305 510 1430 439.38
2 APF 1998-05-02 USA-FL Nationals Submasters 37 Multi 181 181.8 551.1 297.6 529.1 1377.9 423.37
DQ AAU 1998-04-05 USA-CO Senior Nationals Open 37 Single 181 181.8
G AAU 1998-03-27 USA-FL Disney World International Open 37 Single 181 181.8 600 295 530 1425 437.85
DQ AAU 1998-03-21 USA-FL Frank Kostyo Memorial Submasters 37 Single 181 181.8 580 300
3 USPF 1997-12-06 USA-GA Southeastern Cup Open 37 Single 181 181.8 611.7 281.1 545.6 1438.5 442.00
1 AAU 1997-09-12 USA-FL Single Lift National Champs Submasters 36 Single 181 181.8 565 565 173.60
1 AAU 1997-08-30 USA-FL Florida State Open Submasters 35-39 36 Single 181 181.8 562.1 275.5 512.5 1350.3 414.90
2 AAU 1997-08-22 USA-FL Annual PL Championships Submasters 36 Raw 181 181.8 465 245 505 1215 373.32
1 AAU 1997-06-14 USA-FL Raw Invitational Open 36 Raw 181 181.8 485 270 480 1235 379.47
6 APF 1996-05-31 USA-GA Senior Nationals Open 35 Multi 181 181.8 573.2 606.2 -628.3 292.1 308.6 -319.6 518.1 540.1 -551.1 1455 447.08
DQ USPF 1996-05-10 USA-OH Master's Nationals Submasters 35-39 35 Single 181 181.8
4 USPF 1996-03-23 USA-FL Region III Open 35 Single 181 181.8 605 305 520 1430 439.38
5 USPF 1995-12-02 USA-GA Southeastern Cup Open 35 Single 181 181.8 600 285 500 1385 425.56
2 USPF 1995-10-14 USA-FL Florida State Squat Championships Open 35 Single 198 198.4 592 592 173.63
1 USPF 1995-06-03 USA-FL Florida State Open 34 Single 181 181.8 600 300 525 1425 437.85
3 APF 1990-10-20 USA-FL Florida Championship Open 30 Single 181 181.8 605 325 515 1445 443.99
1 USPF 1990-10-07 USA-FL Florida Squat Championships Open 30 Single 181 181.8 600 600 184.36
1 USPF 1990-07-21 USA-CA Moody AFB Open Open 29 Single 181 181.8 620 345 545 1510 463.97
8 USPF 1990-07-07 USA-FL Senior Nationals Open 29 Single 181 181.8 551.1 584.2 -600.7 303.1 325.1 336.2 501.5 529.1 540.1 1460.5 448.77
5 USPF 1990-05-06 USA-FL Central Florida Deadlift Open 29 Single 179 180 510 510 157.63
6 USPF 1990-04-07 USA-MD Collegiate Nationals Open 29 Single 165 165.3 529.1 275.5 462.9 1267.6 412.52
DQ USPF 1990-03-30 USA-FL Florida Championship Open 29 Single 165 165.3 525 290
1 USPF 1989-11-05 USA-FL Florida Squat Championships Open 29 Single 165 165.3 535 535 174.10
1 USPF 1989-10-21 USA-FL Central FL Championships Open 29 Single 165 165.3 520 290 490 1300 423.04
2 USPF 1989-10-14 USA-FL Southern States Open 29 Single 165 165.3 560 300 480 1340 436.06
4 APF 1987-05-09 USA-FL Junior Nationals Open 26 Single 165 165.3 520 555 -570 315 330 335 480 510 -515 1400 455.58
1 USPF 1986-05-17 USA-FL Region IV Championships Open 25 Single 181 181.8 628.3 358.2 556.6 1543.2 474.17
5 APF 1986-05-10 USA-PA Nationals Open 25 Single 181 181.8 600.7 -617.2 622.8 358.2 -369.2 -369.2 518.1 540.1 -551.1 1521.2 467.40
3 USPF 1985-10-12 USA-FL Southern States Championship Open 25 Single 181 181.8 600 370 545 1515 465.50
4 USPF 1985-04-13 USA-FL Region IV Championships Open 24 Single 181 181.8 580 355 540 1475 453.21
2 USPF 1984-04-14 USA-FL Region IV PL Championship Open 23 Single 220 220.4 660 385 550 1595 445.31
3 USPF 1983-10-22 USA-FL Southern States Championships Open 23 Single 198 198.4 635 370 575 1580 463.41
19 USPF 1983-06-04 USA-VA Junior Nationals Open 22 Single 198 198.4 650.3 -683.4 -688.9 369.2 385.8 -413.3 600.7 -622.8 -622.8 1636.9 480.10
4 USPF 1983-03-26 USA-FL Region IV Championships Open 22 Single 198 198.4 720 385 585 1690 495.66
4 USPF 1982-10-16 USA-FL Southern State Championships Open 22 Single 181 181.8 640 360 555 1555 477.79
4 USPF 1982-03-27 USA-FL Region IV Championships Open 21 Single 181 181.8 610 340 580 1530 470.11
8 USPF 1982-03-19 USA-WV Collegiate Nationals Open 21 Single 181 181.8 617.3 330.7 551.1 1499.1 460.63
2 USPF 1981-10-17 USA-FL Southern States PL Championships Open 21 Single 181 181.8 600 350 580 1530 470.11
3 USPF 1981-07-25 USA-FL Florida State Championships Open 20 Single 181 181.8 575 315 540 1430 439.38
5 USPF 1981-03-28 USA-FL Region IV Championships Open 20 Single 181 181.8 570 345 575 1490 457.82
2 USPF 1981-01-24 USA-FL Southern Iron Open Open 20 Single 181 181.8 540 316 510 1366 419.72
3 USPF 1980-11-23 USA-FL Dan Hammock Memorial Open 20 Single 181 181.8 560 310 500 1370 420.95
1 USPF 1980-08-30 USA-FL State of Florida Championships Open 19 Single 181 181.8 540 320 520 1380 424.02
7 USPF 1980-08-09 USA-IL Teenage Nationals Teen 18-19 19 Single 181 181.8 567.7 330.7 540.1 1438.5 442.00
5 USPF 1980-03-22 USA-FL Region IV Championships Open 19 Single 181 181.8 540 310 515 1365 419.41
3 USPF 1980-01-05 USA-FL York Health Center 80s Meet Open 19 Single 181 181.8 500 320 485 1305 400.98
2 USPF 1979-12-01 USA-FL University Olympic Gym Christmas Meet Open 19 Single 181 181.8 435 310 500 1245 382.54
3 USPF 1979-11-11 USA-FL Tampa Novice & Women's Championships Open 19 Single 181 181.8 450 290 495 1235 379.47