Vincent Ho (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 485 270 440.9 1190.5 390.94
Wraps 418.8 1003.1 316.34
Single 501.5 259 435.4 1196 394.15

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 PA 2016-08-05 Australia-VIC Australian Equipped Powerlifting Championships Open 19~ Single 163 162.1 501.5 -518.1 -518.1 -259 -259 259 396.8 435.4 -462.9 1196 394.15
2 PA 2016-05-22 Australia-VIC Obsidian Strength V Open 19~ Raw 163 163 457.4 485 -507 248 270 -281.1 402.3 435.4 -474 1190.5 390.94
3 USPA 2016-02-13 USA-CA South Orange County Open Juniors 20-23 23 Raw 148 147 330.7 231.5 440.9 1003.1 353.74
16 GPC-AUS 2014-06-05 Australia-QLD Nationals M-OR 18 Wraps 181 173.9 385.8 418.8 -440.9 187.4 209.4 -220.4 352.7 374.8 -396.8 1003.1 316.34
2 GPC-AUS 2014-03-09 Australia-NSW NSW State Titles M-OR 17 Wraps 165 165.3 341.7 363.7 -374.8 159.8 -176.3 -176.3 352.7 374.8 385.8 909.4 295.94