Víkingur Trausti Traustason (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 749.5 507 760.6 1923.5 494.49

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 KRAFT 2007-04-07 Iceland Íslandsmeistaramót í kraftlyftingum Open 51~ Single 275 262.5 396.8 440.9 -485 242.5 529.1 573.2 600.7 1284.2 335.38
2 KRAFT 2006-04-22 Iceland Íslandsmeistaramót í kraftlyftingum Open 50~ Single 275 264.3 507 551.1 -595.2 275.5 -297.6 551.1 595.2 -639.3 1421.9 370.53
3 KRAFT 2005-11-26 Iceland Íslandsmeistaramót í réttstöðulyftu Open 49~ Single 275 248.2 661.4 661.4 176.15
1 KRAFT 2005-01-01 Iceland Bikarmót í kraftlyftingum Open 49~ Single 275 275.5 606.2 308.6 661.4 1576.3 405.23
1 KRAFT 2004-10-16 Iceland Akureyrarmót í kraftlyftingum Open 48~ Single 275 260.8 628.3 330.7 661.4 1620.4 424.14
3 KRAFT 2004-06-05 Iceland Kjötmót Gym 80 og Múlakaffis í bekkpressu Open 48~ Single 275+ 281.1 -374.8 396.8 -407.8 396.8 101.39
DQ KRAFT 2004-04-24 Iceland Íslandsmeistaramót í kraftlyftingum Open 48~ Single 275+ 284.4 -595.2 -617.3 -617.3
1 KRAFT 2003-11-29 Iceland Íslandsmeistaramót í réttstöðulyftu Open 47~ Single 275 271.6 683.4 683.4 683.4 176.51
1 KRAFT 2002-06-06 Iceland Héðinsmót í bekkpressu Open 46~ Single 275 275.5 418.8 418.8 107.68
1 KRAFT 2002-04-27 Iceland Íslandsmeistaramót í kraftlyftingum Open 46~ Single 275 274 595.2 639.3 -683.4 396.8 440.9 462.9 705.4 760.6 1862.9 479.76
1 KRAFT 2002-03-02 Iceland Austfjarðamót í bekkpressu Open 46~ Single 275 275.5 418.8 418.8 418.8 107.68
1 KRAFT 2001-12-01 Iceland Íslandsmeistaramót í réttstöðulyftu Open 45~ Single 275 275.5 716.5 716.5 184.20
1 KRAFT 2001-11-03 Iceland Bikarmót í kraftlyftingum Open 45~ Single 275 275.5 639.3 440.9 749.5 1829.8 470.41
1 KRAFT 2001-01-01 Iceland Íslandsmeistaramót í kraftlyftingum Open 45~ Single 275 275.5 683.4 485 661.4 1829.8 470.41
1 KRAFT 2000-11-25 Iceland Austfjarðamót í bekkpressu Open 44~ Single 275 268 468.4 468.4 121.51
1 KRAFT 2000-11-04 Iceland Bikarmót í kraftlyftingum Open 44~ Single 275 275.5 705.4 462.9 738.5 1907 490.24
1 KRAFT 2000-06-24 Iceland Adonis mót í bekkpressu Open 44~ Single 275 275.5 479.5 479.5 123.27
2 KRAFT 2000-05-13 Iceland Íslandsmeistaramót í kraftlyftingum Open 44~ Single 275 275.5 529.1 595.2 -661.4 451.9 479.5 485 573.2 661.4 -738.5 1741.6 447.74
1 KRAFT 1999-12-04 Iceland Austfjarðamót í bekkpressu Open 43~ Single 275 264.3 440.9 440.9 114.89
1 KRAFT 1999-11-13 Iceland Bikarmót í kraftlyftingum Open 43~ Single 275 259.2 595.2 440.9 661.4 1697.5 445.24
2 KRAFT 1999-01-01 Iceland Íslandsmeistaramót í kraftlyftingum Open 43~ Single 275 275.5 661.4 661.4 440.9 440.9 683.4 683.4 1785.7 459.07
1 KRAFT 1998-12-05 Iceland Austfjarðamót í bekkpressu Open 42~ Single 275 275.5 462.9 462.9 119.02
1 KRAFT 1998-03-14 Iceland Íslandsmeistaramót unglinga og öldunga í kraftlyftingum Masters 1 42~ Single 275+ 595.2 485 661.4 1741.6
1 KRAFT 1997-12-31 Iceland Akureyrarmót í bekkpressu Open 42 Single 275+ 292.1 462.9 462.9 116.92
2 KRAFT 1997-09-08 Iceland Bikarmót í kraftlyftingum Open 41~ Single 275+ 551.1 462.9 661.4 1675.5
1 KRAFT 1997-05-03 Iceland Íslandsmeistaramót í kraftlyftingum Open 41~ Single 275+ 595.2 429.9 633.8 1658.9
DQ KRAFT 1997-02-01 Iceland Íslandsmeistaramót í bekkpressu Open 41~ Single 275+
1 KRAFT 1996-12-07 Iceland Jötnamót í bekkpressu Open 40~ Single 275+ 285.5 485 485 123.33
2 KRAFT 1996-09-07 Iceland Glaumbarsmót í bekkpressu Open 40~ Single 275+ 288.3 485 485 122.96
1 KRAFT 1995-12-31 Iceland Akureyrarmót í bekkpressu Open 40 Single 275+ 284.6 507 507 129.06
1 KRAFT 1995-09-02 Iceland Glaumbarsmót í bekkpressu Open 39~ Single 275 275.5 462.9 462.9 119.02
DQ KRAFT 1995-03-04 Iceland Íslandsmeistaramót í kraftlyftingum Open 39~ Single 275+
3 KRAFT 1994-12-03 Iceland Bikarmót í kraftlyftingum Open 38~ Single 275 275.5 220.4 507 727.5 1455 374.06
DQ KRAFT 1994-04-12 Iceland Íslandsmeistaramót í kraftlyftingum Open 38~ Single 275+ 143.3
1 KRAFT 1993-07-03 Iceland Sumarmót í kraftlyftingum Open 37~ Single 275+ 285.7 661.4 705.4 727.5 462.9 474 485 595.2 661.4 705.4 1918 487.60
1 KRAFT 1993-03-27 Iceland Íslandsmeistaramót í kraftlyftingum Open 37~ Single 275+ 286.8 -661.4 683.4 -727.5 440.9 462.9 474 661.4 705.4 738.5 1895.9 481.44
2 KRAFT 1988-12-31 Iceland Akureyrarmót í bekkpressu Open 33 Single 275+ 278.8 374.8 374.8 95.99
1 KRAFT 1988-04-02 Iceland Dagsmót í kraftlyftingum Open 32~ Single 275 268 595.2 407.8 661.4 1664.5 431.71
2 KRAFT 1988-03-05 Iceland Íslandsmeistaramót í kraftlyftingum Open 32~ Single 275 263.2 573.2 385.8 639.3 1598.3 417.07
1 KRAFT 1988-02-13 Iceland Harðjaxlamót í kraftlyftingum Open 32~ Single 275 267.2 551.1 396.8 628.3 1576.3 409.28
1 KRAFT 1986-11-08 Iceland Grétarsmót í kraftlyftingum Open 30~ Single 275+ 705.4 440.9 661.4 1807.8
2 KRAFT 1986-10-31 Iceland Bekkpressumót í göngugötunni Open 30~ Single 275+ 288.8 462.9 462.9 117.32
1 KRAFT 1986-10-17 Iceland Kraftlyftingar gegn vaxtarrækt í bekkpressu Open 30~ Single 275+ 290.5 457.4 457.4 115.71
1 KRAFT 1986-09-27 Iceland KR-mót í kraftlyftingum Open 30~ Single 275+ 749.5 468.4 705.4 1923.5
1 KRAFT 1986-09-06 Iceland Svala-Jöklamót Open 30~ Single 148 148.8 308.6 132.2 396.8 837.7 292.88
1 KRAFT 1986-05-30 Iceland Kraftlyftingar gegn vaxtarrækt í bekkpressu Open 30~ Single 275+ 282.8 462.9 462.9 118.06
1 KRAFT 1986-05-24 Iceland Akureyrar og Dagsmót í kraftlyftingum Open 30~ Single 275 275.5 738.5 457.4 727.5 1923.5 494.49
1 KRAFT 1986-04-05 Iceland Íslandsmeistaramót í kraftlyftingum Open 30~ Single 275 275.5 733 462.9 727.5 1923.5 494.49
2 KRAFT 1986-03-09 Iceland Íslandsmeistaramót í bekkpressu Open 30~ Single 275+ 462.9 462.9
1 USPF 1986-02-22 USA-CA California State Meet Iceland Vs California 30~ Single 275 275.5 733 451.9 727.5 1912.5 491.66
1 KRAFT 1986-02-08 Iceland Kraftlyftingar gegn vaxtarrækt í bekkpressu Open 30~ Single 275+ 284.6 440.9 440.9 112.22
1 KRAFT 1985-12-08 Iceland Grétarsmót í kraftlyftingum Open 29~ Single 275 275.5 661.4 396.8 661.4 1719.6 442.07
1 KRAFT 1985-10-25 Iceland Bekkpressumót í Lundarskóla á Akureyri Open 29~ Single 275 262.1 396.8 396.8 103.69
1 KRAFT 1985-09-28 Iceland Bekkpressumót á Akureyri Open 29~ Single 275 272.9 418.8 418.8 108.01
1 NordicPF 1985-09-14 Norway Men's Nordic Powerlifting Championships Open 29~ Single 275 275.5 727.5 440.9 705.4 1873.9 481.74
1 KRAFT 1985-07-06 Iceland Miðsumarsmót í kraftlyftingum Open 29~ Single 275 275.5 749.5 429.9 727.5 1907 490.24
1 KRAFT 1985-05-25 Iceland Akureyrarmót í kraftlyftingum Open 29~ Single 275 275.5 711 418.8 694.4 1824.3 468.99
5 EPF 1985-05-12 Netherlands Men's European Powerlifting Championships Open 29~ Single 275 274 694.4 418.8 661.4 1774.7 457.05
1 KRAFT 1985-03-16 Iceland Dagsmót í kraftlyftingum Open 29~ Single 275 275.5 727.5 429.9 705.4 1862.9 478.91
1 KRAFT 1985-03-02 Iceland Íslandsmeistaramót í bekkpressu Open 29~ Single 242 240.9 424.4 424.4 114.29
1 KRAFT 1985-02-23 Iceland Bekkpressumót í Lundarskóla á Akureyri Open 29~ Single 275 275.5 424.4 424.4 109.10
1 KRAFT 1985-01-26 Iceland Bekkpressumót í íþróttahöllinn á Akureyri Open 29~ Single 275 275.5 418.8 418.8 107.68
2 KRAFT 1985-01-01 Iceland Íslandsmeistaramót í kraftlyftingum Open 29~ Single 275 275.5 738.5 424.4 733 1895.9 487.41
2 KRAFT 1984-04-28 Iceland Íslandsmeistaramót í kraftlyftingum Open 28~ Single 275 275.5 617.3 369.2 661.4 1647.9 423.65
1 KRAFT 1983-06-26 Iceland Íslandsmeistaramót í kraftlyftingum Open 27~ Single 275 275.5 661.4 363.7 584.2 1609.3 413.73
1 KRAFT 1983-06-04 Iceland Sýningamót í kraftlyftingum Open 27~ Single 275 275.5 661.4 358.2 661.4 1681 432.15
1 KRAFT 1981-05-02 Iceland Íslandsmeistaramót í kraftlyftingum Open 25~ Single 275+ 727.5 396.8 661.4 1785.7
G USPF 1981-04-18 USA-OH Canton Open Open 25~ Single 275 275.5 715 360 705 1780 457.59
1 KRAFT 1980-11-15 Iceland Grétarsmót í kraftlyftingum Open 24~ Single 275 275.5 688.9 352.7 672.4 1714.1 440.65
4 NordicPF 1980-09-13 Norway Men's Nordic Powerlifting Championships Open 24~ Single 275 275.5 628.3 319.6 661.4 1609.3 413.73
3 KRAFT 1980-05-31 Iceland Íslandsmeistaramót í kraftlyftingum Open 24~ Single 275 275.5 617.3 308.6 639.3 1565.2 402.40
1 KRAFT 1979-09-08 Iceland Síðsumarsmót LRA í kraftlyftingum Open 23~ Single 242 242.5 418.8 220.4 518.1 1157.4 310.94