Vidar Østgård (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 518.1 429.9 584.2 1521.2 404.24

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
DQ NSF 2009-03-07 Norway Benk-Cup Masters 40-49 Single 275 246.7 -407.8 -407.8 -407.8
DQ NSF 2009-02-21 Norway RM Østafjell Masters 40-49 Single 275 243.4 -413.3 -413.3 -413.3
1 NSF 2007-12-11 Norway Julestevne Masters 40-49 Single 275 249.7 507 -529.1 -551.1 413.3 -429.9 429.9 529.1 551.1 584.2 1521.2 404.24
1 NSF 2007-04-21 Norway Seriestevne Masters 40-49 Single 275 251.5 518.1 418.8 578.7 1515.6 401.76
2 NSF 2006-10-21 Norway Syd-Norsk Masters 40-49 Single 242 240 496 374.8 551.1 1421.9 383.47
1 NSF 2006-09-23 Norway Benkpress-cup Masters 40-49 Single 242 240 380.3 380.3 102.56
1 NSF 2006-03-11 Norway Benk-cup Masters 40-49 Single 242 240.5 391.3 391.3 105.45
1 NSF 2006-02-04 Norway KM Masters 40-49 Single 242 240 474 380.3 540.1 1394.4 376.04
1 NSF 2005-12-10 Norway Julestevne Masters 40-49 Single 242 236.5 507 385.8 440.9 1333.8 361.75
1 NSF 2005-09-10 Norway Seriestevne Masters 40-49 Single 242 235.4 374.8 286.6 485 1146.4 311.50
DQ NSF 2005-01-29 Norway KM Vestfold Masters 40-49 Single 242 235.4
DQ NSF 2004-06-19 Norway Klubbmesterskap Masters 40-49 Single 242 228.6 418.8 352.7
1 NSF 2004-04-21 Norway Seriestevne Masters 40-49 Single 242 230.3 396.8 308.6 507 1212.5 332.34
3 NSF 2004-01-17 Norway Klubbstevne Masters 40-49 Single 220 218.2 330.7 286.6 330.7 948 265.83