Veronica Opdal (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 341.7 220.4 402.3 964.5 442.42
Single 468.4 275.5 424.4 1168.4 532.37

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2018-02-10 Norway Åpent stevne Open 32~ Raw 158 154.3 319.6 330.7 341.7 209.4 220.4 -231.4 369.2 385.8 402.3 964.5 442.42
1 NSF 2017-03-18 Norway Åpent stevne Open 31~ Raw 158 156.7 330.7 -347.2 -347.2 209.4 220.4 -225.9 363.7 385.8 402.3 953.5 433.59
1 NSF 2017-02-18 Norway Regionmesterskap Styrkeløft Region Nordland Open 31~ Single 158 156.2 440.9 457.4 468.4 264.5 275.5 -286.6 396.8 413.3 424.4 1168.4 532.37
DQ EPF 2016-09-08 Italy Western European Powerlifting Championships Open 30~ Single 158 156.9 -440.9 -440.9 -440.9 281.1 -286.6 -286.6 407.8 418.8 -424.3
1 NSF 2016-04-16 Norway Åpent stevne Open 30~ Single 158 157.8 -440.9 451.9 -462.9 -275.5 275.5 -286.6 396.8 413.3 424.4 1151.9 521.79
1 NSF 2016-01-30 Norway RM Nordland Open 30~ Single 158 155.2 429.9 446.4 -462.9 -264.5 264.5 275.5 396.8 407.8 -418.8 1129.8 516.62
3 EPF 2015-09-11 Spain Western European Powerlifting Championships Open 29~ Single 158 155.5 -418.8 440.9 -457.4 264.5 270 -275.5 385.8 -396.8 -418.8 1096.8 500.90
1 NSF 2014-12-20 Norway Åpent stevne Open 28~ Raw 158 156.7 270 281.1 292.1 209.4 220.4 -231.4 319.6 336.2 352.7 865.3 393.49
9 IPF 2013-11-04 Norway World Powerlifting Championships Open 27~ Single 158 152.9 413.3 429.9 440.9 242.5 -253.5 253.5 374.8 385.8 -407.8 1080.2 498.08
8 IPF 2013-07-30 Colombia World Games Heavy 27~ Single 158 152.4 407.8 418.8 -429.9 -237 237 242.5 374.8 -391.3 -391.3 1036.1 478.57
DQ NSF 2013-05-31 Norway NM Open 27~ Single 158 155.5 413.3 424.4 429.9 -237 -237 -237 -385.8 385.8 -396.8
4 EPF 2013-05-07 Czechia European Open Powerlifting Championships Open 27~ Single 158 156.6 413.3 424.4 429.9 237 -242.5 -242.5 -402.3 -402.3 402.3 1069.2 486.37
13 IPF 2012-11-10 Puerto Rico World Powerlifting Championships Open 26~ Single 158 157.8 413.3 -429.9 429.9 237 -248 -248 391.3 413.3 -424.3 1080.2 489.30
1 EPF 2012-09-28 Luxembourg Western European Championships Open 26~ Single 158 157.3 396.8 413.3 424.4 231.5 242.5 248 385.8 407.8 418.8 1091.3 495.21
5 EPF 2012-05-08 Ukraine European Open Powerlifting Championships Open 26~ Single 158 155.8 402.3 418.8 429.9 -209.4 209.4 225.9 374.8 396.8 413.3 1069.2 487.74
2 EPF 2011-09-16 Netherlands Western European Powerlifting Championships Open 25~ Single 158 152.3 396.8 413.3 418.8 198.4 214.9 225.9 385.8 396.8 407.8 1052.7 486.41
8 EPF 2011-05-03 Czechia European Powerlifting Championships Open 25~ Single 158 152.7 385.8 402.3 407.8 192.9 203.9 214.9 385.8 396.8 -407.8 1019.6 470.44
8 IPF 2010-11-07 South Africa World Powerlifting Championships Open 24~ Single 148 148.6 -374.7 374.8 391.3 187.4 198.4 -203.9 385.8 396.8 -402.3 986.5 462.31
1 EPF 2010-09-24 Luxembourg Western European Powerlifting Championships Open 24~ Single 148 148 -396.8 396.8 -407.8 187.4 198.4 209.4 369.2 385.8 402.3 1008.6 473.66
DQ EPF 2010-05-04 Sweden European Open Powerlifting Championships Open 24~ Single 148 142.7 -391.3 -391.3 -391.3 209.4 214.9 -220.4 352.7 369.2 385.8
2 EPF 2009-09-18 Norway Western European Cup Open 23~ Single 165 150.5 374.8 385.8 396.8 203.9 214.9 220.4 363.7 374.8 -385.8 992 461.44
5 EPF 2009-05-05 Finland European Powerlifting Championships Open 23~ Single 165 151.2 352.7 369.2 380.3 -209.4 209.4 -214.9 352.7 358.2 -363.7 948 439.83
1 NSF 2008-11-15 Norway NM U/Jr/Vet Juniors 19-23 22~ Single 148 146.1 319.6 336.2 347.2 187.4 198.4 203.9 341.7 352.7 358.2 909.4 430.33
5 EPF 2008-09-19 Denmark Western European Cup Open 22~ Single 148 145.1 319.6 330.7 341.7 -187.3 187.4 198.4 330.7 352.7 363.7 903.9 429.43
4 IPF 2008-09-01 South Africa World Sub-Juniors & Juniors Powerlifting Championships Juniors 22~ Single 148 141.7 336.2 347.2 352.7 192.9 -198.4 -198.4 347.2 358.2 -363.7 903.9 435.63
3 EPF 2008-06-10 Ukraine European Juniors Powerlifting Championship Juniors 22~ Single 148 146.5 319.6 -336.2 -341.7 -192.9 192.9 203.9 341.7 358.2 369.2 892.8 421.94
1 NSF 2008-02-23 Norway Regionmesterskap Juniors 19-23 22~ Single 148 145.5 297.6 308.6 319.6 187.4 -198.4 198.4 325.1 341.7 352.7 870.8 413.17
1 NSF 2007-12-15 Norway Julestevne Juniors 19-23 21~ Single 148 144.1 242.5 253.5 -264.5 187.4 -206.1 -206.1 297.6 -319.6 -319.6 738.5 352.30
1 NSF 2007-11-16 Norway NM Ungdom Junior og Veteran Juniors 19-23 21~ Single 148 146.1 297.6 319.6 330.7 192.9 203.9 -206.1 330.7 358.2 363.7 898.3 425.11
1 NSF 2007-06-02 Norway Nasjonalt Ung og Jr Juniors 19-23 21~ Single 165 155.4 319.6 192.9 336.2 848.7 387.79