Vegard Røysum (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 220.4 198.4 479.5 870.8 234.30
Single 418.8 286.6 540.1 1223.5 337.63

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 NSF 2019-04-25 Norway NM styrkeløft utstyrsfritt ungdom junior og veter Masters 60-69 63~ Raw 264 241.5 220.4 187.4 198.4 418.8 451.9 870.8 234.30
1 NSF 2019-02-20 Norway Klubbstevne Masters 60-69 63~ Raw 264 242.5 -187.4 187.4 187.4 418.8 793.6 213.22
1 NSF 2016-04-10 Norway Åpent stevne Masters 60-69 60~ Raw 264 250.5 132.2 132.2 462.9 479.5 744 197.51
3 NSF 2013-03-23 Norway NM benkpress Masters 50-59 57~ Single 264 237 253.5 264.5 -275.5 264.5 71.70
1 NSF 2013-02-02 Norway RM Region Øst Masters 50-59 57~ Single 264 237.4 -253.5 253.5 264.5 264.5 71.65
2 NSF 2009-11-13 Norway NM Ungdom Junior og Veteran Masters 50-59 53~ Single 275 244.9 374.8 -396.8 -286.6 -286.6 286.6 496 1157.4 309.79
4 NSF 2008-11-15 Norway NM U/Jr/Vet Masters 50-59 52~ Single 242 240.7 352.7 -358.2 -358.2 -264.5 -264.5 264.5 485 -490.5 -490.5 1102.3 296.95
1 NSF 2008-09-17 Norway Seriestevne Masters 50-59 52~ Single 242 242.5 308.6 242.5 485 1036.1 278.37
1 NSF 2007-06-06 Norway Seriestevne Masters 50-59 51~ Single 242 240.5 352.7 264.5 485 1102.3 297.06
2 NSF 2006-11-24 Norway NM U/J/Vet. Masters 50-59 50~ Single 242 240.7 385.8 275.5 518.1 1179.4 317.74
2 NSF 2005-11-11 Norway Ung/Jr og Veteran NM Masters 50-59 49~ Single 242 240.9 264.5 264.5 485 1014.1 273.10
1 NSF 2005-10-24 Norway Seriestevne Masters 50-59 49~ Single 242 238.5 308.6 242.5 462.9 1014.1 274.16
DQ NSF 2005-09-26 Norway Klubbmesterskap Masters 50-59 49~ Single 275 244.7
1 NSF 2004-01-22 Norway Seriestevne Masters 40-49 48~ Single 242 222.9 308.6 220.4 496 1025.1 284.87
2 NSF 2003-02-22 Norway NM Veteran Masters 40-49 47~ Single 242 232.1 374.8 242.5 518.1 1135.3 310.24
8 NSF 2000-03-04 Norway B og Veteran NM Masters 40-49 44~ Single 242 235.2 418.8 264.5 496 1179.4 320.60
3 NSF 1995-05-05 Norway B-/ Veteran NM Masters 40-49 39~ Single 242 226.6 -396.8 396.8 418.8 264.5 -275.5 -275.5 507 540.1 1223.5 337.63
3 NSF 1991-11-09 Norway KM - Benkpress Open 35~ Single 220 220 264.5 -275.5 -275.5 264.5 73.93
2 NSF 1990-11-10 Norway KM Benk Open 34~ Single 242 221.5 253.5 264.5 -275.5 264.5 73.70