Vappu Kopra (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 209.4 132.2 275.5 600.7 287.82
Single 110.2 154.3 198.4 457.4 223.97

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 SVNL 2019-02-22 Finland Klassisen penkkipunnerruksen SM Over 40 39~ Raw 138 138 121.2 132.2 -137.8 132.2 64.78
1 SVNL 2018-12-15 Finland Varustepenkkipunnerruksen seuranmestaruus Open 38~ Single 158 142.3 154.3 -165.3 -165.3 154.3 74.20
2 SVNL 2018-09-15 Finland Kansallinen klassinen voimanostokilpailu Open 38~ Raw 158 143.4 176.3 198.4 209.4 126.7 -137.8 -137.8 231.5 253.5 264.5 600.7 287.51
10 SVNL 2018-02-23 Finland Klassisen penkkipunnerruksen SM-kisat Open 38~ Raw 138 136.5 121.2 132.2 -137.8 132.2 65.20
1 SVNL 2018-01-06 Finland Kansallinen Varustevoimanosto Open 38~ Single 138 138 88.1 99.2 110.2 148.8 -154.3 -154.3 110.2 132.2 198.4 457.4 223.97
3 SVNL 2017-09-16 Finland Klassinen voimanosto Open 37~ Raw 138 137.3 176.3 187.4 192.9 115.7 126.7 -132.2 242.5 264.5 -275.5 584.2 286.94
2 SVNL 2017-05-06 Finland Klassinen voimanosto Open 37~ Raw 138 136 176.3 192.9 -202.8 121.2 -132.2 -132.2 237 253.5 -275.5 567.7 280.54
8 SVNL 2016-12-09 Finland Klassisen voimanoston SM-kisat Open 36~ Raw 125 123.1 159.8 176.3 -192.9 115.7 -126.7 -126.7 231.5 248 -259 540.1 284.42
5 SVNL 2016-12-03 Finland Klassisen penkkipunnerruksen SM-kisat Open 36~ Raw 125 123.3 115.7 -126.7 126.7 126.7 66.70
1 SVNL 2016-09-10 Finland Kansallinen klassinen voimanostokisa Open 36~ Raw 125 123.8 165.3 -181.8 181.8 110.2 121.2 -126.7 209.4 231.5 -253.5 534.6 280.49
12 SVNL 2015-08-15 Finland Klassisen penkkipunnerruksen SM-kisat Open 35~ Raw 138 136.4 110.2 121.2 -132.2 121.2 59.80
2 SVNL 2015-05-09 Finland Klassinen kansallinen voimanostokilpailu Open 35~ Raw 138 136.7 165.3 176.3 187.4 110.2 115.7 121.2 231.5 259 275.5 584.2 287.82
DQ SVNL 2014-11-30 Finland Kansallinen Voimanostokilpailu Open 34~ Raw 138 136.2 148.8 159.8 -170.8 115.7 121.2 -126.7 -259 -259 -259