Valur Björnsson (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 341.7 253.5 418.8 1014.1 316.96

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 KRAFT 2003-02-08 Iceland Reykjanesmót í réttstöðulyftu Open 44~ Single 165 165.3 374.8 374.8 374.8 121.96
1 KRAFT 2002-02-09 Iceland Reykjanesmót í réttstöðulyftu Open 43~ Single 165 165.3 396.8 396.8 129.14
1 KRAFT 2001-02-24 Iceland Íslandsmeistaramót unglinga og öldunga í kraftlyftingum Masters 1 42~ Single 165 163.2 330.7 253.5 374.8 959 314.65
2 KRAFT 1999-12-04 Iceland Reykjanesmót í kraftlyftingum Open 40~ Single 181 176.6 341.7 253.5 418.8 1014.1 316.96
4 KRAFT 1999-02-07 Iceland Reykjanesmót í réttstöðulyftu Open 40~ Single 181 181.8 407.8 407.8 125.32
3 KRAFT 1998-11-28 Iceland Reykjanesmót í kraftlyftingum Open 39~ Single 181 181.8 319.6 231.5 396.8 948 291.28
3 KRAFT 1998-02-07 Iceland Reykjanesmót í réttstöðulyftu Open 39~ Single 165 165.1 352.7 352.7 114.89
2 KRAFT 1997-11-15 Iceland Reykjanesmót í kraftlyftingum Open 38~ Single 165 165.3 220.4 231.5 330.7 782.6 254.68