Valerie Silver (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 143.3 104.7 248 485 248.67

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 APU 2019-11-07 Australia-WA Classic Nationals M4 70 Raw 125 125.5 110.2 -121.2 126.7 88.1 -99.2 -99.2 209.4 220.4 237 451.9 235.00
1 AAU 2019-09-27 USA-NV Worlds RM 70-74 70 Raw 132 129.7 121.2 93.7 220.4 435.4 221.69
1 CommonwealthPF 2019-09-15 Canada Commonwealth Championships Masters 4 70 Raw 138 128.3 110.2 115.7 121.2 88.1 93.7 99.2 220.4 231.5 237 457.4 234.48
1 APU 2019-05-04 Australia-QLD QLD State Championships M4 69~ Raw 138 131.9 121.2 126.7 -132.2 82.6 88.1 93.7 220.4 -242.5 440.9 222.06
1 ORPF 2019-03-12 Australia-QLD Asian Pacific Championship M4 69~ Raw 138 133.1 121.2 66.1 237 424.4 212.50
1 ORPF 2018-11-24 Australia-QLD Oceania Championships Masters 3 69 Raw 138 130.6 115.7 126.7 -132.2 88.1 99.2 -104.7 231.5 -242.5 -242.5 457.4 231.86
1 AAU 2018-09-28 USA-NV World Championships LM 65-69 69 Raw 132 127.1 132.2 93.7 242.5 468.4 241.67
1 AusPL 2018-08-04 Australia-QLD Nationals F-M6R 69 Raw 132 128.3 121.2 132.2 143.3 88.1 99.2 -104.7 231.5 242.5 -255.7 485 248.67
1 PA 2018-06-30 Australia-QLD BNB Bash V Open 68~ Raw 138 129.7 126.7 132.2 137.8 88.1 99.2 -104.7 220.4 231.5 242.5 479.5 244.09
1 OceaniaPF 2017-12-09 Singapore Oceania Championships & Pacific Invitationals Masters 3 68 Raw 138 132 126.7 132.2 -143.3 -99.2 99.2 104.7 231.5 242.5 -253.5 479.5 241.36
1 AAU 2017-09-15 USA-NV World Powerlifting Championships M 65-69 68 Raw 132 132 143.3 93.7 248 485 244.21
3 PA 2017-06-24 Australia-QLD BNB Blast IV Open 67~ Raw 138 131.5 132.2 143.3 -154.3 82.6 93.7 -99.2 220.4 231.5 -237 468.4 236.44
1 PA 2017-02-26 Australia-QLD UQ Open 1 Open 67~ Raw 138 133.8 121.2 132.2 143.3 88.1 -99.2 -99.2 209.4 231.5 -248 462.9 231.10
5 PA 2016-12-17 Australia-QLD Unchain the Iron Open 67 Raw 138 132.2 132.2 143.3 -154.3 88.1 93.7 99.2 209.4 225.9 -231.4 468.4 235.57
1 OceaniaPF 2016-12-08 New Zealand Asia & Oceania Classic Powerlifting Championships Masters 3 67 Raw 138 135.4 121.2 132.2 143.3 82.6 93.7 -99.2 198.4 214.9 231.5 468.4 232.07
3 PA 2016-09-11 Australia-QLD UQ Open Open 67 Raw 138 137.3 -110.2 110.2 121.2 82.6 93.7 -104.7 203.9 214.9 225.9 440.9 216.58
1 PA 2014-03-22 Australia-QLD Strength Sports Gym Novice Powerlifting Challenge Open 64~ Raw 138 132.5 99.2 -104.7 104.7 88.1 -99.2 -99.2 154.3 181.8 203.9 396.8 199.33