Valentina Shishova (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 231.5 165.3 281.1 677.9 292.51
Single 402.3 220.4 358.2 970 417.25

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 FPR 2016-03-31 Russia-KYA Russian Students Classic Powerlifting Championships Open 22 Raw 185 173 231.5 165.3 281.1 677.9 292.51
2 FPR 2016-02-10 Russia-TAM Russian Juniors & Sub-Juniors Classic Bench Press Championships Juniors 22 Raw 185 173.9 154.3 165.3 -176.3 165.3 71.16
3 FPR 2016-02-10 Russia-TAM Russian Juniors & Sub-Juniors Bench Press Championships Juniors 22 Single 185 173.7 -209.4 209.4 220.4 220.4 94.94
3 FPR 2016-01-26 Russia-TYU Russian Juniors & Sub-Juniors Powerlifting Championships Juniors 22 Single 185 172.1 402.3 209.4 352.7 964.5 417.25
2 FPR 2015-11-12 Russia-KYA Krasnoyarsk Krai Powerlifting Championships Open 21 Single 185 169.4 374.8 198.4 330.7 903.9 394.28
1 FPR 2015-02-16 Russia-NVS Russian Juniors & Sub-Juniors Bench Press Championships Juniors 21 Single 185 178.8 187.4 198.4 198.4 84.23
1 FPR 2015-01-29 Russia-PER Volga Bench Press Championships Juniors 21 Single 185 176.7 396.8 214.9 358.2 970 414.20
4 FPR 2015-01-13 Russia-KOS Russian Juniors & Sub-Juniors Powerlifting Championships Juniors 21 Single 185 177 380.3 198.4 352.7 931.4 397.36
2 FPR 2014-12-18 Russia-KYA Krasnoyarsk Krai Bench Press Championships Open 21 Single 185 176.6 176.3 187.4 198.4 198.4 84.75
2 FPR 2014-12-18 Russia-KYA Krasnoyarsk Krai Powerlifting Championships Open 21 Single 185 176.6 374.8 198.4 341.7 914.9 390.79
4 FPR 2014-12-17 Russia-KYA Siberian Powerlifting Championships Open 21 Single 185 176.6 341.7 363.7 374.8 176.3 187.4 198.4 297.6 319.6 341.7 914.9 390.79
1 FPR 2014-10-28 Russia-KEM Russian Universities Classic Powerlifting Championships Open 20 Raw 185 182.5 231.5 159.8 264.5 655.8 275.64
1 FPR 2014-10-28 Russia-KEM Russian Universities Powerlifting Championships Open 20 Single 185 181.8 363.7 181.8 319.6 865.3 364.29
3 FPR 2014-04-16 Russia-KYA Centre of Asia Open 20 Single 185 173.2 308.6 330.7 341.7 176.3 -198.4 -198.4 264.5 286.6 303.1 821.2 354.11
2 FPR 2013-05-07 Russia-PER Russian Universities Classic Bench Press Championships Open 19 Raw 185 179.2 132.2 148.8 -159.8 148.8 63.10
1 FPR 2013-05-06 Russia-PER Russian Universities Bench Press Championships Open 19 Single 185 179.3 176.3 187.4 198.4 198.4 84.10
2 FPR 2013-03-07 Russia-KEM Russian Juniors & Sub-Juniors Bench Press Championships Juniors 19 Single 185 180.3 165.3 -176.3 176.3 176.3 74.56
1 FPR 2012-11-15 Russia-KYA Krasnoyarsk Krai Powerlifting & Bench Press Championships Open 18 Single 185 178.6 220.4 242.5 264.5 154.3 -165.3 165.3 209.4 231.5 253.5 683.4 290.22
1 FPR 2012-11-15 Russia-KYA Krasnoyarsk Krai Powerlifting & Bench Press Championships Open 18 Single 185 178.6 154.3 -165.3 165.3 165.3 70.21
2 EPF 2011-06-11 England European Junior & Sub-Junior Powerlifting Championships Sub-Juniors 17 Single 185 170.3 -253.5 -253.5 253.5 148.8 159.8 165.3 264.5 286.6 308.6 727.5 316.50
3 FPR 2011-03-20 Russia-KEM Russian Juniors & Sub-Juniors Powerlifting Championships Sub-Juniors 17 Single 185 174 286.6 165.3 275.5 727.5 313.01