Truls Kristensen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 440.9 286.6 451.9 1173.9 314.69
Single 600.7 402.3 584.2 1565.2 422.86

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2019-12-07 Norway NM Benkpress utstyrsfritt Masters 70+ Raw 231 229.8 209.4 225.9 -242.5 225.9 62.00
1 NSF 2019-10-04 Norway RM styrkeløft utstyrsfritt region øst Masters 70+ Raw 231 230.2 242.5 264.5 286.6 198.4 220.4 231.5 286.6 319.6 352.7 870.8 238.73
1 NSF 2018-12-01 Norway NM benkpress utstyrsfritt Masters 70+ Raw 231 224.8 198.4 225.9 237 237 65.61
1 NSF 2018-10-10 Norway Klubbmesterskap i styrkeløft Masters 70+ Raw 231 230.6 198.4 225.9 242.5 242.5 66.44
1 NSF 2017-03-25 Norway NM Benkpress Masters 70+ Single 264 242.9 264.5 -297.6 -297.6 264.5 71.02
1 NSF 2017-02-04 Norway Regionmesterskap region Øst Masters 70+ Single 264 248.3 264.5 275.5 -281.1 275.5 73.38
1 IPF 2016-06-19 USA-TX World Classic Powerlifting Championships Masters 4 76~ Raw 264 243.6 391.3 413.3 -424.4 264.5 275.5 -281.1 396.8 413.3 424.4 1113.3 298.57
1 NSF 2016-04-29 Norway NM Ungdom/Junior/Veteran Utstyrsfritt Masters 70+ Raw 264 247.2 374.8 407.8 -418.8 264.5 275.5 281.1 374.8 407.8 424.4 1113.3 296.95
1 NSF 2016-03-12 Norway NM Benkpress Masters 70+ Single 264 242.7 231.5 264.5 275.5 275.5 74.01
1 NSF 2016-01-30 Norway RM Øst Masters 70+ Single 264 247.9 308.6 341.7 374.8 231.5 259 270 319.6 363.7 402.3 1047.2 279.04
1 NSF 2015-12-19 Norway Klubbstevne Masters 70+ Raw 264 243.8 286.6 319.6 352.7 220.4 242.5 253.5 286.6 341.7 385.8 992 265.98
1 NSF 2015-10-10 Norway RM utstyrsfritt Masters 70+ Raw 264 241.3 264.5 297.6 330.7 242.5 259 -264.5 264.5 314.1 358.2 948 255.16
1 NSF 2015-03-21 Norway NM Benkpress Masters 70+ Raw 264 249 264.5 281.1 -292.1 281.1 74.78
1 NSF 2015-02-14 Norway RM Øst Masters 60-69 Raw 264 248.8 352.7 385.8 396.8 264.5 281.1 -292.1 396.8 424.4 -440.9 1102.3 293.35
1 NSF 2014-11-21 Norway NM ungdom junior og veteran Masters 70+ Raw 264 246.3 396.8 424.4 440.9 259 -275.5 275.5 396.8 429.9 446.4 1162.9 310.60
1 IPF 2014-06-01 South Africa World Classic Powerlifting Championships Masters 4 74~ Raw 264 243.9 396.8 424.4 435.4 264.5 281.1 286.6 407.8 435.4 451.9 1173.9 314.69
1 NSF 2014-05-10 Norway Åpent stevne Masters 60-69 Raw 264 245.3 385.8 407.8 418.8 253.5 270 275.5 396.8 429.9 446.4 1140.9 305.16
1 NSF 2014-03-28 Norway Nasjonalt utstyrsfritt styrkeløft Masters 70+ Raw 264 245.3 374.8 402.3 407.8 248 264.5 -273.3 396.8 424.4 442 1114.4 298.08
1 NSF 2014-02-08 Norway RM Øst Masters 70+ Raw 264 238.3 374.8 396.8 399 242.5 264.5 270 396.8 424.4 440.9 1110 300.19
1 NSF 2013-11-22 Norway NM Ung-Jun-Vet Masters 70+ Raw 264 236.9 308.6 336.2 352.7 231.5 248 259 374.8 407.8 424.4 1036.1 280.88
1 NSF 2013-10-05 Norway RM klassisk Masters 70+ Raw 264 235.2 297.6 319.6 336.2 242.5 -270 -270 352.7 391.3 418.8 997.6 271.16
1 NSF 2013-06-15 Norway Åpent Stevne Masters 70+ Raw 264 237 242.5 286.6 319.6 242.5 270 275.5 330.7 374.8 402.3 997.6 270.37
1 NSF 2011-11-18 Norway NM Ungdom Junior Veteran Masters 60-69 Single 264 240.3 496 512.5 523.6 297.6 -308.6 308.6 440.9 468.4 486.1 1318.3 355.40
2 IPF 2011-09-26 Canada-ON World Masters Powerlifting Championships Masters 3 71~ Single 264 238.8 496 531.3 540.1 275.5 297.6 308.6 440.9 474 485 1333.8 360.43
2 EPF 2011-07-05 Czechia European Masters Powerlifting Championships Masters 3 71~ Single 264 243.1 496 512.5 529.1 297.6 314.1 325.1 440.9 474 485 1339.3 359.46
1 NSF 2011-04-20 Norway Seriestevne Masters 60-69 Single 264 240.5 440.9 485 507 297.6 308.6 314.1 396.8 440.9 -462.9 1262.1 340.13
1 NSF 2011-03-26 Norway NM Benkpress Masters 60-69 Single 264 242 292.1 303.1 308.6 308.6 82.97
1 NSF 2011-02-12 Norway RM Region Øst Masters 60-69 Single 264 241.8 440.9 474 496 264.5 297.6 -314.1 418.8 451.9 1245.6 334.98
1 NSF 2010-11-20 Norway NM Ungdom Junior og Veteran Masters 60-69 Single 275 248 512.5 531.3 -540.1 308.6 325.1 330.7 440.9 474 496 1358 361.81
1 NSF 2010-06-09 Norway Åpent stevne Masters 60-69 Single 242 239.2 440.9 485 496 220.4 242.5 -374.8 374.8 1113.3 300.66
1 NSF 2010-03-28 Norway NM Benkpress Masters 60-69 Single 242 242.5 264.5 297.6 308.6 308.6 82.92
1 DSF 2010-01-29 Denmark ER Open Bænkpres Masters 4 Single 242 242.3 308.6 308.6 82.95
1 NSF 2009-11-13 Norway NM Ungdom Junior og Veteran Masters 60-69 Single 242 239.6 518.1 540.1 552.2 286.6 319.6 -336.2 440.9 485 -502.6 1356.9 366.19
4 IPF 2009-09-28 Czechia World Masters Powerlifting Championships Masters 3 69~ Single 242 238.7 518.1 540.1 551.1 330.7 341.7 347.2 440.9 468.4 485 1383.4 373.86
3 EPF 2009-06-23 Czechia European Masters Powerlifting Championships Masters 4 69~ Single 242 238.5 512.5 534.6 -551.1 286.6 319.6 336.2 396.8 446.4 487.2 1358 367.14
1 NSF 2009-03-29 Norway NM Benkpress Masters 60-69 Single 242 242 -332.9 332.9 341.7 341.7 91.86
1 NSF 2008-11-15 Norway NM U/Jr/Vet Masters 60-69 Single 242 241.4 440.9 485 529.1 286.6 -330.7 -330.7 396.8 440.9 -446.4 1256.6 338.17
3 IPF 2008-09-30 USA-CA World Masters Powerlifting Championships Masters 3 68~ Single 275 244.2 -523.6 523.6 551.1 286.6 -330.7 330.7 457.4 485 -501.5 1366.8 366.21
1 NSF 2008-09-17 Norway Seriestevne Masters 60-69 Single 242 240.9 507 529.1 -551.1 286.6 330.7 -341.7 396.8 440.9 462.9 1322.7 356.22
1 NSF 2008-05-31 Norway NM Benkpress Masters 60-69 Single 242 242.5 -308.6 336.2 -341.7 336.2 90.32
1 NSF 2008-02-23 Norway Regionmesterskap Masters 60-69 Single 275 246.4 336.2 347.2 -352.7 347.2 92.72
1 NSF 2007-11-16 Norway NM Ungdom Junior og Veteran Masters 60-69 Single 242 240.9 529.1 556.6 567.7 297.6 314.1 -319.6 440.9 462.9 -474 1344.8 362.16
1 NSF 2007-10-24 Norway Seriestevne Masters 60-69 Single 242 240.9 440.9 485 529.1 297.6 330.7 347.2 396.8 440.9 468.4 1344.8 362.16
1 NSF 2007-06-30 Norway NM benkpress Masters 60-69 Single 242 237 286.6 330.7 -352.7 330.7 89.63
1 NSF 2007-06-20 Norway Seriestevne Masters 60-69 Single 242 239.8 330.7 -347.2 -347.2 330.7 89.21
3 IPF 2007-06-10 Czechia World Masters Powerlifting Championships Masters 3 67~ Single 275 245.6 529.1 551.1 567.7 297.6 336.2 -352.7 440.9 468.4 485 1388.9 371.37
DQ NSF 2007-04-11 Norway Seriestevne Masters 60-69 Single 275 245.3 308.6
1 NSF 2007-01-17 Norway Seriestevne Masters 60-69 Single 275 243.8 264.5 286.6 297.6 297.6 79.79
1 NSF 2006-11-24 Norway NM U/J/Vet. Masters 60-69 Single 242 241.6 551.1 303.1 507 1361.3 366.23
1 IPF 2006-10-02 USA-TX World Masters Powerlifting Championships Masters 3 66~ Single 242 239.6 -540.1 540.1 -551.1 -341.7 341.7 -352.7 462.9 485 507 1388.9 374.82
1 NSF 2006-01-18 Norway Benkstevne Masters 60-69 Single 242 241.4 358.2 358.2 96.41
1 NSF 2005-11-26 Norway KM Benkpress Masters 60-69 Single 242 238.9 363.7 363.7 98.27
1 NSF 2005-11-11 Norway Ung/Jr og Veteran NM Masters 60-69 Single 242 239.6 545.6 369.2 512.5 1427.5 385.23
1 IPF 2005-10-04 South Africa World Masters Powerlifting Championships Masters 3 65~ Single 242 237.2 507 540.1 -556.6 352.7 369.2 -380.3 462.9 507 512.5 1421.9 385.25
1 EPF 2005-07-07 Slovakia European Masters Powerlifting Championships Masters 3 65~ Single 242 238 496 529.1 556.6 308.6 347.2 -368.1 496 529.1 -540.1 1433 387.75
1 NSF 2005-06-22 Norway Seriestevne Masters 60-69 Single 242 240 518.1 341.7 518.1 1377.9 371.58
1 NSF 2005-06-10 Norway NM Benkpress Masters 60-69 Single 242 240.3 363.7 363.7 98.06
1 NordicPF 2005-04-30 Sweden Nordic Masters Powerlifting Championships Masters 3 Single 242 238.1 545.6 380.3 556.6 1482.6 401.10
1 NSF 2005-04-13 Norway Seriestevne Masters 60-69 Single 242 240.9 529.1 374.8 518.1 1421.9 382.94
1 NSF 2005-01-29 Norway KM Masters 60-69 Single 242 240.9 551.1 380.3 551.1 1482.6 399.26
1 NSF 2004-11-27 Norway KM Benkpress Masters 60-69 Single 242 242.5 336.2 336.2 90.32
1 NSF 2004-10-20 Norway Seriestevne Masters 60-69 Single 275 244.7 474 336.2 512.5 1322.7 354.16
1 NSF 2004-02-21 Norway Veteran NM Masters 60-69 Single 275 244.9 556.6 385.8 556.6 1499.1 401.25
1 NSF 2004-01-14 Norway Seriestevne Masters 60-69 Single 275 245.1 485 385.8 518.1 1388.9 371.62
1 NSF 2003-11-08 Norway KM Benkpress Masters 60-69 Single 242 238.3 363.7 363.7 98.38
1 NSF 2003-10-24 Norway Seriestevne Masters 60-69 Single 242 241.2 562.1 358.2 562.1 1482.6 399.12
1 IPF 2003-10-08 Canada-SK World Masters Powerlifting Championships Masters 3 Single 242 240 540.1 567.7 -578.7 -352.7 352.7 385.8 397.9 507 540.1 -578.7 1493.6 402.79
1 NSF 2003-08-30 Norway NM Benkpress Masters 60-69 Single 275 244.5 380.3 380.3 101.86
1 NSF 2003-05-24 Norway Kretsmesterskap Masters 60-69 Single 275 245.3 584.2 380.3 578.7 1543.2 412.77
1 NordicPF 2003-04-26 Denmark Nordic Masters Powerlifting Championships Masters 3 Single 275 245.6 551.1 396.8 573.2 1521.2 406.74
DQ NSF 2003-04-14 Norway Seriestevne Masters 60-69 Single 275 244.7 374.8
1 NSF 2003-02-22 Norway NM Veteran Masters 60-69 Single 275 244 589.7 374.8 584.2 1548.7 415.08
1 NSF 2002-11-23 Norway KM benkpress Masters 60-69 Single 242 240 358.2 358.2 96.61
1 NSF 2002-10-26 Norway Seriestevne/Benk-Cup Masters 60-69 Single 242 236.5 330.7 330.7 89.69
1 IPF 2002-10-08 Argentina World Masters Powerlifting Championships Masters 3 62~ Single 275 244.5 562.1 391.3 551.1 1504.6 402.99
1 NSF 2002-09-13 Norway Seriestevne Masters 60-69 Single 242 240.3 573.2 374.8 551.1 1499.1 404.14
1 NSF 2002-08-31 Norway NM Benkpress Masters 60-69 Single 242 239.6 380.3 380.3 102.63
1 NSF 2002-06-01 Norway Kretsmesterskap Masters 60-69 Single 242 239.4 578.7 377 556.6 1512.3 408.28
DQ NSF 2002-04-17 Norway Seriestevne Masters 60-69 Single 242 242.5 584.2
DQ NSF 2002-04-17 Norway Seriestevne Masters 60-69 Single 242 242.5 369.2
1 NSF 2002-02-16 Norway B-og Veteran NM Masters 60-69 Single 242 242.5 584.2 375.9 556.6 1515.6 407.18
1 NSF 2001-11-10 Norway KM Benk Masters 50-59 Single 242 240.7 363.7 363.7 97.99
1 IPF 2001-10-17 Canada-SK World Masters Powerlifting Championships Masters 3 61~ Single 242 239.2 589.7 396.8 551.1 1537.7 415.27
1 NSF 2001-09-14 Norway Seriestevne Masters 50-59 Single 242 240.5 573.2 363.7 551.1 1488.1 401.03
1 NSF 2001-08-25 Norway NM Benkpress Masters 60-69 Single 242 241.8 369.2 369.2 99.31
1 EPF 2001-07-04 Slovakia European Masters Powerlifting Championships Masters 3 60~ Single 242 239.2 556.6 584.2 -589.7 363.7 385.8 -391.3 507 -534.6 534.6 1504.6 406.34
2 NSF 2001-05-19 Norway Benk Cup Masters 50-59 Single 242 241.2 358.2 358.2 96.44
1 NSF 2001-05-12 Norway KM Masters 50-59 Single 242 238.3 551.1 341.7 529.1 1421.9 384.56
1 NSF 2001-04-28 Norway Veteran Nordisk Masters 50-59 Single 242 240.7 595.2 402.3 562.1 1559.7 420.19
1 NSF 2001-04-21 Norway Seriestevne Masters 50-59 Single 242 242 369.2 369.2 99.27
2 IPF 2001-04-13 Luxembourg World Masters Bench Press Championships Masters 3 61~ Single 242 240.5 374.8 391.3 402.3 402.3 108.43
1 NSF 2001-02-26 Norway Seriestevne Masters 50-59 Single 242 242 584.2 374.8 551.1 1510.1 405.98
1 NSF 2001-01-20 Norway Seriestevne Masters 50-59 Single 242 242 551.1 374.8 551.1 1477.1 397.09
1 NSF 2000-12-10 Norway Klubbstevne Masters 50-59 Single 242 241.8 518.1 369.2 551.1 1438.5 386.85
1 NSF 2000-11-18 Norway Kretsmesterskap Benk Masters 50-59 Single 242 239.2 358.2 358.2 96.75
1 NSF 2000-10-28 Norway Seriestevne Masters 50-59 Single 242 240.3 573.2 374.8 573.2 1521.2 410.08
4 IPF 2000-10-17 Czechia World Masters Powerlifting Championships Masters 2 60~ Single 242 238.9 584.2 396.8 584.2 1565.2 422.86
1 NSF 2000-08-26 Norway NM Benkpress Masters 50-59 Single 242 241.4 375.9 375.9 101.16
1 NSF 2000-06-26 Norway Markløftstevne Masters 50-59 Single 275 244.2 573.2 573.2 153.57
1 NSF 2000-05-13 Norway Kretsmesterskap Masters 50-59 Single 275 243.8 589.7 380.3 578.7 1548.7 415.22
1 NSF 2000-04-29 Norway Benkstevne Masters 50-59 Single 242 241.8 369.2 369.2 99.31
1 NSF 2000-03-04 Norway B og Veteran NM Masters 50-59 Single 242 242.5 600.7 365.9 562.1 1528.9 410.74
2 IPF 1999-10-19 South Africa World Masters Powerlifting Championships Masters 2 59~ Single 242 239.2 573.2 391.3 556.6 1521.2 410.80
1 NordicPF 1999-09-11 Denmark Nordic Masters Powerlifting Championships Masters 2 Single 242 242.5 578.7 396.8 567.7 1543.2 414.59
3 EPF 1999-07-13 Luxembourg European Masters Powerlifting Championships Masters 2 59~ Single 242 237.8 584.2 385.8 556.6 1526.7 413.17
1 NSF 1999-02-20 Norway NM veteran Masters 50-59 Single 242 238.5 518.1 551.1 562.1 330.7 358.2 363.7 518.1 551.1 573.2 1499.1 405.28
1 NSF 1998-11-22 Norway KM Benkpress Masters 50-59 Single 242 240.7 297.6 325.1 336.2 336.2 90.57
2 IPF 1998-10-06 Argentina World Masters Powerlifting Championships Masters 2 57~ Single 275 247.5 573.2 380.3 507 1460.5 389.38
1 NSF 1998-08-22 Norway NM Benkpress Masters 50-59 Single 242 240 330.7 347.2 358.2 358.2 96.61
3 EPF 1998-07-22 Czechia European Masters Powerlifting Championships Masters 2 57~ Single 242 240 551.1 -578.7 -578.7 330.7 352.7 374.8 518.1 551.1 -578.7 1477.1 398.33
1 NSF 1998-06-06 Norway Seriestevne Masters 50-59 Single 275 242.7 507 551.1 286.6 330.7 507 551.1 1433 384.84
1 NSF 1998-05-15 Norway Seriestevne Masters 50-59 Single 242 238.3 507 551.1 330.7 -356 -356 507 551.1 1433 387.54
1 NSF 1998-04-25 Norway KM Masters 50-59 Single 242 240.7 529.1 573.2 -585.3 308.6 336.2 354.9 529.1 562.1 573.2 1501.3 404.45
1 NSF 1998-02-14 Norway B og veteran NM Masters 50-59 Single 242 240.3 529.1 562.1 573.2 308.6 330.7 341.7 507 -540.1 540.1 1455 392.25
1 NSF 1997-11-23 Norway KM benkpress Masters 50-59 Single 242 238.9 308.6 325.1 -336.2 325.1 87.85
5 IPF 1997-10-14 Hungary World Masters Powerlifting Championships Masters 2 56~ Single 242 236.5 573.2 352.7 562.1 1488.1 403.61
1 NSF 1997-09-13 Norway Åpent stevne Masters 50-59 Single 242 238.1 529.1 562.1 -578.7 308.6 330.7 341.7 518.1 551.1 573.2 1477.1 399.61
1 NSF 1997-05-24 Norway Benkpress-cup Masters 50-59 Single 242 238.7 319.6 347.2 -358.2 347.2 93.84
1 NSF 1997-05-03 Norway KM Masters 50-59 Single 242 236.7 551.1 584.2 330.7 347.2 353.8 540.1 573.2 -578.7 1511.2 409.74
1 NSF 1997-03-22 Norway Interkrets benk Masters 50-59 Single 242 236.5 330.7 347.2 -352.7 347.2 94.17
1 NSF 1997-02-23 Norway Veteran NM Masters 50-59 Single 242 234.5 551.1 -584.2 -584.2 330.7 352.7 529.1 567.7 578.7 1482.6 403.44
1 NSF 1997-02-16 Norway Benk-cup Masters 50-59 Single 242 235.2 330.7 352.7 352.7 95.88
1 NSF 1996-08-23 Norway NM i Benkpress Masters 50-59 Single 242 233.4 308.6 325.1 330.7 330.7 90.16
1 NSF 1996-05-05 Norway KM Masters 50-59 Single 242 231.2 529.1 556.6 -573.2 325.1 336.2 -342.8 496 529.1 545.6 1438.5 393.67
4 IPF 1995-10-03 Denmark World Masters Powerlifting Championships Masters 2 54~ Single 242 225.1 507 540.1 556.6 308.6 330.7 347.2 507 -540.1 540.1 1444 399.61
1 NSF 1995-05-05 Norway B-/ Veteran NM Masters 50-59 Single 220 218.9 507 540.1 -551.1 297.6 314.1 330.7 507 540.1 -562.1 1410.9 395.14
5 IPF 1994-10-19 Slovakia World Masters Powerlifting Championships Masters 2 53~ Single 220 218.2 534.6 303.1 540.1 1377.9 386.39
4 IPF 1993-10-26 Canada-ON World Masters Powerlifting Championships Masters 2 52~ Single 220 219.1 496 -523.6 534.6 297.6 314.1 325.1 496 529.1 545.6 1405.4 393.42
1 IPF 1992-09-03 Australia-NSW World Masters Powerlifting Championships Masters 2 51~ Single 220 220.4 507 319.6 496 1322.7 369.31
1 NSF 1991-11-10 Norway KM - Benkpress Masters 50-59 Single 242 221.8 286.6 303.1 308.6 308.6 85.95
3 IPF 1991-10-11 Uruguay World Masters Powerlifting Championships Masters 2 50~ Single 220 220.4 468.4 292.1 462.9 1223.5 341.61
1 NSF 1991-05-26 Norway KM Østfold Masters 50-59 Single 220 218.2 391.3 -418.8 440.9 270 286.6 308.6 440.9 485 501.5 1251.1 350.84
1 NSF 1991-04-28 Norway Seriestevne m/benkcup Masters 50-59 Single 220 219.8 286.6 -303.1 303.1 303.1 84.74
1 NSF 1991-04-13 Norway Seriestevne Masters 50-59 Single 220 220.2 374.8 407.8 435.4 286.6 -303.1 303.1 418.8 462.9 490.5 1229 343.30
1 NSF 1991-02-16 Norway B/V-NM Masters 50-59 Single 220 217.6 396.8 418.8 429.9 286.6 303.1 308.6 440.9 485 -496 1223.5 343.57
1 NSF 1991-01-27 Norway Syd-Norsk Masters 50-59 Single 220 218.4 396.8 429.9 -451.9 286.6 297.6 303.1 440.9 485 -496 1218 341.41
1 NSF 1991-01-05 Norway Seriestevne m/benkpress-cup Masters 50-59 Single 242 221.8 275.5 297.6 -308.6 297.6 82.88