Trond Fjøren (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 330.7
Single 440.9 639.3 363.7 1399.9 347.78

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
DQ IPF 2017-05-22 Lithuania World Bench Press Championships Masters 2 50~ Single 264+ 340.6 -496
2 NSF 2017-03-25 Norway NM Benkpress Masters 50-59 50~ Single 264+ 336.8 496 -518.1 518.1 518.1 125.75
2 NSF 2017-03-15 Norway Klubbstevne i benkpress Masters 50-59 50~ Single 264+ 343.9 474 507 507 122.40
1 NSF 2017-02-10 Norway Klubbstevne Masters 50-59 50~ Single 264+ 339 275.5 -507 275.5 66.77
3 NSF 2016-03-12 Norway NM Benkpress Open 49~ Single 264+ 340.1 551.1 578.7 595.2 595.2 144.11
2 NSF 2016-02-05 Norway Åpent stevne Masters 50-59 49~ Single 264+ 342.1 -551.1 551.1 -595.2 551.1 133.23
1 NSF 2015-09-19 Norway Midt-Norsk Benkpress Masters 40-49 48~ Single 264+ 332.4 540.1 562.1 -584.2 562.1 136.93
1 NSF 2015-09-05 Norway Klubbstevne Masters 40-49 48~ Single 264+ 330.2 529.1 -551.1 529.1 129.11
2 NSF 2014-03-22 Norway NM Benkpress Masters 40-49 47~ Single 264+ 334.3 573.2 -589.7 -595.2 573.2 139.40
5 NSF 2013-03-23 Norway NM benkpress Open 46~ Single 264+ 319.6 551.1 -578.7 -578.7 551.1 135.68
2 NSF 2013-02-10 Norway RM Midt-Norge benkpress Masters 40-49 46~ Raw 264+ 318.8 330.7 330.7 81.47
1 NSF 2012-03-24 Norway NM Benkpress Masters 40-49 45~ Single 264+ 319.2 -551.1 551.1 595.2 595.2 146.59
2 NSF 2011-12-05 Norway Klubbstevne Masters 40-49 44~ Single 264+ 316.3 -551.1 551.1 551.1 136.07
2 NSF 2011-10-08 Norway Åpent stevne Masters 40-49 44~ Single 264+ 325.8 573.2 595.2 -617.3 595.2 145.77
1 NSF 2011-08-19 Norway Klubbstevne Masters 40-49 44~ Single 264+ 327.4 -595.2 -595.2 595.2 595.2 145.59
2 NSF 2011-07-24 Norway Klubbstevne Masters 40-49 44~ Single 264+ 321.8 -573.2 573.2 -606.2 573.2 140.84
2 NSF 2011-07-01 Norway Åpent stevne Masters 40-49 44~ Single 264+ 324 573.2 595.2 -617.3 595.2 145.99
2 NSF 2011-06-24 Norway Klubbstevne Masters 40-49 44~ Single 264+ 321.8 -573.2 573.2 -606.2 573.2 140.84
1 NSF 2011-04-22 Norway Åpent stevne Masters 40-49 44~ Single 264+ 319 562.1 584.2 584.2 143.90
4 IPF 2011-04-13 Denmark World Masters Bench Press Championships Masters 1 44~ Single 264+ 321.8 -573.2 -573.2 578.7 578.7 142.20
DQ NSF 2011-03-26 Norway NM Benkpress Masters 40-49 44~ Single 264+ 315.2 -562.1 -562.1 -562.1
2 NSF 2011-02-07 Norway Åpent stevne Masters 40-49 44~ Single 264+ 307.7 562.1 -584.2 562.1 139.86
1 NSF 2011-01-28 Norway Åpent stevne Masters 40-49 44~ Single 264+ 310.2 -551.1 551.1 573.2 573.2 142.29
DQ NSF 2010-12-30 Norway Åpent stevne Masters 40-49 43~ Single 275+ 311.5 -529.1 -529.1
2 NSF 2010-11-26 Norway Klubbstevne Masters 40-49 43~ Single 275+ 319.6 551.1 573.2 -595.2 573.2 141.11
DQ NSF 2010-10-27 Norway Åpent stevne Masters 40-49 43~ Single 275+ 319.2 -573.2 -573.2 -573.2
DQ NSF 2010-05-14 Norway Åpent stevne Masters 40-49 43~ Single 275+ 319.9 -584.2 -584.2
1 NSF 2010-04-17 Norway Åpent stevne Masters 40-49 43~ Single 275+ 322.9 600.7 628.3 -661.4 628.3 154.24
3 NSF 2010-03-28 Norway NM Benkpress Open 43~ Single 275+ 327.4 -617.3 -617.3 617.3 617.3 150.98
1 NSF 2010-02-20 Norway Åpent stevne Masters 40-49 43~ Single 275+ 323.8 606.2 -661.4 -661.4 606.2 148.72
1 NSF 2010-02-05 Norway Benkpresstevne Masters 40-49 43~ Single 275+ 316.1 -595.2 606.2 639.3 639.3 157.87
2 NSF 2009-12-19 Norway Åpent stevne Masters 40-49 42~ Single 275+ 319.9 -606.2 606.2 628.3 628.3 154.65
1 NSF 2009-11-07 Norway Klubbstevne Masters 40-49 42~ Single 275+ 319.6 -595.2 595.2 595.2 146.53
1 NSF 2009-09-12 Norway Åpent stevne Masters 40-49 42~ Single 275+ 320.1 595.2 617.3 -633.8 617.3 151.90
11 EPF 2009-08-06 Czechia European Bench Press Championships Open 42~ Single 275+ 322.5 578.7 -600.7 600.7 600.7 147.53
1 NSF 2009-04-10 Norway Åpent stevne Masters 40-49 42~ Single 275+ 316.3 606.2 617.3 -639.3 617.3 152.40
DQ NSF 2009-03-29 Norway NM Benkpress Open 42~ Single 275+ 322.2 -622.8 -622.8 -622.8
1 NSF 2009-02-07 Norway Åpent Stevne Masters 40-49 42~ Single 275+ 319.6 595.2 611.7 622.8 622.8 153.32
2 NSF 2008-12-20 Norway Julestevne Masters 40-49 41~ Single 275+ 314.6 573.2 595.2 -639.3 595.2 147.18
DQ NSF 2008-11-15 Norway NM U/Jr/Vet Masters 40-49 41~ Single 275+ 318.1 220.4 330.7 -396.8 -617.3 -617.3 -617.3 -220.4 -220.4 -220.4
1 NSF 2008-09-13 Norway Åpent stevne Masters 40-49 41~ Single 275+ 319.2 220.4 -595.2 -595.2 595.2 220.4 1036.1 255.17
5 EPF 2008-08-07 Slovakia European Bench Press Championships Open 41~ Single 275+ 320.1 -606.2 606.2 -633.8 606.2 149.19
9 IPF 2008-06-25 Czechia World Bench Press Championships Open 41~ Single 275+ 318.3 611.7 -633.8 -633.8 611.7 150.78
1 NSF 2008-05-31 Norway NM Benkpress Open 41~ Single 275+ 317.2 606.2 625 630.5 630.5 155.54
2 IPF 2008-04-16 Slovakia World Masters Bench Press Championships Masters 1 41~ Single 275+ 313.2 595.2 -611.7 611.7 611.7 151.45
1 NSF 2008-03-21 Norway Åpent stevne Masters 40-49 41~ Single 275+ 309.5 595.2 -628.3 -628.3 595.2 147.85
1 NSF 2008-02-23 Norway RM Midt-Norge Masters 40-49 41~ Single 275+ 311.9 584.2 600.7 622.8 622.8 154.36
2 NSF 2008-02-09 Norway Åpent stevne Masters 40-49 41~ Single 275+ 303.3 -562.1 -562.1 584.2 584.2 145.94
DQ NSF 2007-11-16 Norway NM Ungdom Junior og Veteran Masters 40-49 40~ Single 275+ 309.9 275.5 -606.2 -606.2 -630.5
1 NSF 2007-09-22 Norway Åpent stevne Masters 40-49 40~ Single 275+ 313.7 595.2 -622.8 595.2 147.29
6 IPF 2007-05-29 Denmark World Bench Press Championships Open 40~ Single 275+ 316.2 606.2 617.3 -628.3 617.3 152.41
1 NSF 2007-05-12 Norway Åpent stevne Masters 40-49 40~ Single 275+ 313.7 275.5 617.3 154.3 1047.2 259.13
1 NSF 2007-04-06 Norway Åpent stevne Masters 40-49 40~ Single 275+ 317.4 595.2 595.2 146.81
1 NSF 2007-02-10 Norway Klubbstevne Masters 40-49 40~ Single 275+ 314.8 584.2 584.2 144.43
1 NSF 2006-11-24 Norway NM U/J/Vet. Masters 40-49 39~ Single 275+ 309.7 330.7 584.2 330.7 1245.6 309.32
1 NSF 2006-08-26 Norway NM benkpress Open 39~ Single 275+ 309.5 600.7 600.7 149.22
3 EPF 2006-08-10 France European Bench Press Championships Open 39~ Single 275+ 297.6 578.7 584.2 -589.7 584.2 146.74
1 NSF 2006-04-14 Norway Benkpresstevne Masters 40-49 39~ Single 275+ 308.8 595.2 595.2 147.94
1 NSF 2006-01-20 Norway Klubbstevne Masters 40-49 39~ Single 275+ 309.3 440.9 595.2 363.7 1399.9 347.78
1 NSF 2005-12-17 Norway Seriestevne Open 38~ Single 275+ 303.3 220.4 600.7 220.4 1041.6 260.21
10 EPF 2005-09-22 Hungary European Bench Press Championships Open 38~ Single 275+ 280.4 -584.2 -584.2 584.2 584.2 149.37
1 NSF 2005-07-01 Norway Seriestevne Open 38~ Single 275+ 308.8 220.4 596.3 220.4 1036.1 257.52
2 NSF 2005-06-10 Norway NM Benkpress Open 38~ Single 275+ 308.2 573.2 573.2 142.54
2 NordicPF 2005-05-07 Denmark Nordic Bench Press Championships Open 38~ Single 275+ 309.7 562.1 -578.7 578.7 578.7 143.71
DQ NSF 2005-04-08 Norway Klubbstevne Open 38~ Single 275+ 295.6 562.1
DQ NSF 2005-03-26 Norway KM Open 38~ Single 275+ 296.7
1 NSF 2005-02-25 Norway Åpent stevne Open 38~ Single 275+ 297.8 584.2 584.2 146.71
2 NSF 2005-02-05 Norway Midt-norsk Open 38~ Single 275+ 304.6 220.4 578.7 220.4 1019.6 254.39
DQ IPF 2005-01-12 Sweden World Open Bench Press Championships Open 38~ Single 275+ 303.7 -606.2 -606.2 -606.2
1 NSF 2004-12-18 Norway Åpent stevne Open 37~ Single 275+ 295.2 220.4 573.2 220.4 1014.1 255.32
8 IPF 2004-12-02 USA-OH World Bench Press Championships Open 37~ Single 275+ 305.1 562.1 -573.2 -573.2 562.1 140.20
1 NSF 2004-11-19 Norway Klubbstevne Open 37~ Single 275+ 301.3 562.1 562.1 140.69
1 NSF 2004-10-09 Norway Åpent stevne Open 37~ Single 275+ 296 220.4 567.7 220.4 1008.6 253.71
3 NSF 2004-08-28 Norway NM Benkpress Open 37~ Single 275+ 300 551.1 551.1 138.11
1 NSF 2004-08-07 Norway Seriestevne Open 37~ Single 275+ 302 562.1 562.1 140.60
1 NSF 2004-06-12 Norway Seriestevne Open 37~ Single 275+ 292.3 220.4 556.6 220.4 997.6 251.88
1 NSF 2004-05-15 Norway KM Open 37~ Single 275+ 300 220.4 540.1 220.4 981 245.83
1 NSF 2004-04-03 Norway Seriestevne Open 37~ Single 275+ 290.8 330.7 530.2 330.7 1190.5 301.06
1 NSF 2004-02-21 Norway Benkpress stevne Open 37~ Single 275+ 295.8 512.5 512.5 128.97
2 NordicPF 2004-01-01 Norway Nordic Bench Press Championships Open 37~ Single 275+ 298.3 551.1 551.1 138.34
DQ NSF 2003-12-21 Norway Klubbstevne Open 36~ Single 275+ 294.9 440.9
11 IPF 2003-12-05 Slovakia World Bench Press Championships Open 36~ Single 275+ 303.8 501.5 -518.1 518.1 518.1 129.36
1 NSF 2003-08-30 Norway NM Benkpress Open 36~ Single 275+ 301.6 457.4 457.4 114.46
1 NSF 2003-05-24 Norway KM Benkpress Open 36~ Single 275+ 295.8 440.9 440.9 110.94
4 NordicPF 2003-05-03 Finland Nordic Bench Press Championships Open 36~ Single 275+ 299.2 496 496 124.39
1 NSF 2003-02-15 Norway Klubbstevne Open 36~ Single 275+ 304 418.8 418.8 104.57
1 NSF 2002-11-23 Norway Klubbstevne Open 35~ Single 275+ 311.7 440.9 440.9 109.30
2 NSF 2002-08-31 Norway NM Benkpress Open 35~ Single 275+ 296.5 440.9 440.9 110.87
1 NSF 2002-05-11 Norway Kretsmesterskap Benk Open 35~ Single 275+ 296.5 418.8 418.8 105.32
2 NSF 2001-08-25 Norway NM Benkpress Open 34~ Single 275+ 295.8 418.8 418.8 105.39
1 NSF 2001-07-25 Norway Benkstevne Open 34~ Single 275+ 303.1 418.8 418.8 104.66