Trond Alm Henningsen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 451.9 330.7 485 1262.1 332.20

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2022-10-05 Norway Åpent stevne Masters 40-49 Raw 264 258.8 418.8 440.9 451.9 297.6 308.6 -319.6 440.9 462.9 474 1234.6 324.01
1 NSF 2022-06-18 Norway Åpent stevne Masters 40-49 Raw 264 253.5 396.8 418.8 440.9 286.6 297.6 308.6 418.8 440.9 462.9 1212.5 320.52
1 NSF 2020-10-03 Norway Klubbstevne Masters 40-49 Raw 264 263.4 418.8 440.9 308.6 319.6 325.1 451.9 479.5 1245.6 324.94
1 NSF 2019-12-07 Norway Åpent stevne Masters 40-49 Raw 264 256.6 413.6 435.6 446.4 308.6 319.6 330.7 446.4 462.9 485 1262.1 332.20
1 NSF 2019-06-15 Norway Åpent Stevne Masters 40-49 Raw 264 251.8 407.8 429.9 440.9 297.6 308.6 319.6 440.9 468.4 1229 325.64
1 NSF 2019-04-24 Norway Åpent stevne Masters 40-49 Raw 264 251.6 385.8 407.8 424.4 286.6 297.6 303.1 396.8 429.9 451.9 1179.4 312.61
1 NSF 2018-12-08 Norway Åpent stevne Masters 40-49 Raw 264 250 396.8 418.8 -440.9 303.1 308.6 407.8 429.9 451.9 1179.4 313.33
1 NSF 2018-05-30 Norway Åpent stevne Masters 40-49 Raw 264 255.4 341.7 358.2 374.8 308.6 319.6 325.1 341.7 363.7 385.8 1085.7 286.24