Tor Ole Wardenær (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 396.8 242.5 418.8 1047.2 287.33

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2018-12-11 Norway Åpent stevne Masters 40-49 Raw 231 229 214.9 231.5 -237 231.5 63.60
1 NSF 2018-09-08 Norway Klubbmesterskap Masters 40-49 Raw 231 225.4 358.2 385.8 -396.8 214.9 -237 -237 374.8 407.8 -418.8 1008.6 278.94
1 NSF 2018-06-02 Norway Åpent stevne Masters 40-49 Raw 231 222.6 220.4 237 -242.5 237 65.89
5 NSF 2018-04-26 Norway NM Ungdom Junior Veteran Utstyrsfritt Masters 40-49 Raw 231 226.8 369.2 385.8 396.8 225.9 -242.5 -242.5 396.8 418.8 -429.9 1041.6 287.33
1 NSF 2018-02-24 Norway Regionmesterskap Østafjell utstyrsfritt Masters 40-49 Raw 231 230.9 358.2 374.8 385.8 225.9 242.5 -248 385.8 407.8 418.8 1047.2 286.74
1 NSF 2018-01-20 Norway Benkpress-Cup 1.runde Masters 40-49 Raw 231 230.6 214.9 237 242.5 242.5 66.44
1 NSF 2017-09-02 Norway Klubbmesterskap Masters 40-49 Raw 231 226 319.6 -341.7 352.7 214.9 231.5 -237 363.7 396.8 -407.8 981 271.01
1 NSF 2017-06-17 Norway Klubbstevne Masters 40-49 Raw 231 227.9 292.1 -319.6 330.7 192.9 214.9 225.9 325.1 363.7 385.8 942.4 259.44