Tor Håkon Grøtan (M)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Single |
402.3 |
253.5 |
474 |
1129.8 |
357.13 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| 1 |
NSF |
2006-08-19 |
Norway |
Klubbmesterskap |
Juniors 19-23 |
18~ |
Single |
198 |
183.8 |
|
242.5 |
|
242.5 |
74.06 |
| 1 |
NSF |
2005-11-19 |
Norway |
Klubbmesterskap |
Teen 14-18 |
17~ |
Single |
181 |
173.2 |
402.3 |
253.5 |
474 |
1129.8 |
357.13 |
| 1 |
NSF |
2005-05-20 |
Norway |
Klubbmesterskap |
Teen 14-18 |
17~ |
Single |
181 |
179.2 |
|
237 |
|
237 |
73.43 |
| 2 |
NSF |
2005-04-23 |
Norway |
RM |
Teen 14-18 |
17~ |
Single |
181 |
177 |
308.6 |
237 |
396.8 |
942.4 |
294.13 |
| 1 |
NSF |
2004-12-18 |
Norway |
KM-Benkpress |
Teen 14-18 |
16~ |
Single |
181 |
174.6 |
|
242.5 |
|
242.5 |
76.30 |
| 5 |
NSF |
2004-11-20 |
Norway |
NM Ungdom-Junior |
Teen 14-18 |
16~ |
Single |
165 |
162.9 |
385.8 |
231.5 |
440.9 |
1058.2 |
347.66 |
| 1 |
NSF |
2004-10-23 |
Norway |
RM |
Teen 14-18 |
16~ |
Single |
181 |
166.4 |
352.7 |
237 |
440.9 |
1030.6 |
333.98 |
| 1 |
NSF |
2004-04-02 |
Norway |
Klubbmesterskap |
Teen 14-18 |
16~ |
Single |
181 |
169.7 |
|
209.4 |
|
209.4 |
67.04 |
| 1 |
NSF |
2004-02-07 |
Norway |
Midt-Norsk |
Teen 14-18 |
16~ |
Single |
165 |
163.8 |
319.6 |
198.4 |
385.8 |
903.9 |
295.92 |
| 1 |
NSF |
2003-12-06 |
Norway |
KM benkpress |
Teen 14-18 |
15~ |
Single |
165 |
159.4 |
|
198.4 |
|
198.4 |
66.13 |
| 1 |
NSF |
2003-10-11 |
Norway |
Regionmesterskap |
Teen 14-18 |
15~ |
Single |
165 |
162.2 |
297.6 |
187.4 |
352.7 |
837.7 |
275.96 |
| 1 |
NSF |
2003-02-07 |
Norway |
Klubbmesterskap |
Teen 14-18 |
15~ |
Single |
165 |
158.3 |
209.4 |
154.3 |
231.5 |
595.2 |
199.32 |
