Tonje Sem Røren (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 275.5 170.8 380.3 826.7 318.49

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 NSF 2019-02-16 Norway RM Østafjell Styrkeløft utstyrsfritt Open Raw 185+ 223.2 253.5 270 275.5 170.8 -176.3 -176.3 347.2 369.2 380.3 826.7 318.49
1 NSF 2018-06-16 Norway Åpent stevne Open Raw 185+ 222.6 220.4 242.5 253.5 -137.8 148.8 -159.8 314.1 336.2 352.7 755 291.15
1 NSF 2018-02-24 Norway Regionmesterskap Østafjell utstyrsfritt Open Raw 185+ 209 203.9 214.9 220.4 143.3 -148.8 308.6 319.6 330.7 694.4 274.62
2 NSF 2017-12-03 Norway Klubbstevne Open Raw 185+ 213.5 187.4 198.4 209.4 -143.3 143.3 -154.3 281.1 297.6 314.1 666.9 261.41
1 NSF 2017-06-17 Norway Klubbstevne Open Raw 185+ 207.9 137.8 154.3 165.3 115.7 126.7 137.8 154.3 187.4 220.4 523.6 207.53