Tone Rustøen (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 253.5 170.8 354.9 773.8 358.73

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2025-03-28 Norway Brumunddal AK NM Veteran UF Masters 50-59 Raw 152 149.9 225.9 242.5 -248 154.3 165.3 170.8 319.6 341.7 -362.6 755 352.04
2 NSF 2024-09-28 Norway Odin SK RM Styrkeløft UF Region Vest Masters 50-59 Raw 152 151.4 231.5 253.5 -264.5 148.8 159.8 165.3 319.6 336.2 354.9 773.8 358.73
1 NSF 2024-04-22 Norway Bjørgvin SK NM styrkeløft utstyrsfritt veteran Masters 50-59 Raw 152 149.7 220.4 242.5 253.5 148.8 159.8 -165.3 292.1 314.1 335.1 748.4 349.31
2 NSF 2023-04-21 Norway Lenja AK NM styrkeløft utstyrsfritt veteran Masters 50-59 Raw 152 149.9 220.4 231.5 -248 148.8 159.8 -165.3 297.6 314.1 332.9 724.2 337.70
1 NSF 2023-02-18 Norway Odin SK RM styrkeløft utstyrsfritt Masters 50-59 Raw 152 151.4 209.4 225.9 -242.5 -154.3 154.3 -159.8 297.6 314.1 326.2 706.5 327.56
1 NSF 2022-06-18 Norway RM styrkeløft utstyrsfritt Masters 50-59 Raw 152 150.5 220.4 242.5 -253.5 154.3 159.8 -165.3 286.6 308.6 324 726.4 337.88
1 NSF 2022-04-21 Norway NM styrkeløft utstyrsfritt ungdom junior veteran Masters 50-59 Raw 152 149 198.4 220.4 242.5 143.3 159.8 -165.3 275.5 297.6 315.2 717.6 335.70
2 NSF 2021-11-07 Norway Regionmesterskap styrkeløft utstyrsfritt Masters 50-59 Raw 152 150.2 192.9 209.4 220.4 132.2 -154.3 -154.3 253.5 275.5 292.1 644.8 300.34