Tom MacDonald #1 (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 440.9 209.4 507 1157.4 355.51
Single 518.1 275.5 573.2 1350.3 414.90

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 APU 2020-12-19 Australia-NSW Bristow Open IV M4 Raw 183 177.4 330.7 352.7 -374.8 176.3 187.4 198.4 -396.8 418.8 -440.9 970 302.29
2 PA 2016-08-28 Australia-NSW Strength Nation Classic II Open 65~ Raw 183 182 374.8 -418.8 440.9 176.3 198.4 209.4 -440.9 485 507 1157.4 355.51
DQ PA 2015-11-08 Australia-NSW Matti Tikka Opal Challenge Open 64~ Raw 205 185.9 374.8 -418.8 -429.9 -176.3
5 PA 2014-06-22 Australia-NSW Hydrofit Open III Open 63~ Raw 205 183.6 352.7 396.8 -418.8 176.3 198.4 -220.4 396.8 440.9 485 1080.2 330.12
1 CommonwealthPF 2013-12-05 New Zealand-AKL Commonwealth & Oceania Championships Masters 3 62~ Raw 205 189.5 374.8 396.8 418.8 176.3 198.4 209.4 440.9 485 503.7 1132 340.07
2 PA 2013-09-14 Australia-NSW Toronto Open Championships Open Single 205 186.3 -396.8 -440.9 440.9 198.4 220.4 231.5 440.9 485 529.1 1201.5 364.28
1 PA 2013-06-01 Australia-NSW Newcastle Open Open Raw 205 184.7 374.8 418.8 429.9 176.3 198.4 203.9 440.9 487.2 496 1129.8 344.13
1 OceaniaPF 2012-12-07 Australia-NSW Oceania Powerlifting and Bench Press Championships Masters 3 Raw 183 180.3 374.8 418.8 -440.9 176.3 198.4 -209.4 440.9 485 -529.1 1102.3 340.34
1 PA 2012-07-28 Australia-NSW Australian Powerlifting and Bench Press Championships Open Single 183 181.2 396.8 440.9 485 198.4 220.4 231.5 440.9 485 529.1 1245.6 383.52
2 PA 2012-03-30 Australia-VIC Australian Raw Powerlifting and Bench Press Championships and Australian Blind Championships Open Raw 183 179.5 -352.7 352.7 407.8 165.3 187.4 -209.4 440.9 485 496 1091.3 337.84
3 PA 2011-09-03 Australia-NSW Toronto Open Open Raw 183 181.4 308.6 330.7 352.7 132.2 154.3 176.3 396.8 440.9 485 1014.1 312.03
1 PA 2010-03-27 Australia-NSW Bristow Open Open Single 181 179.2 418.8 -462.9 462.9 198.4 220.4 -231.5 440.9 485 507 1190.5 368.87
1 PA 2009-02-28 Australia-VIC Australian Masters Games and Masters Championships and Geelong Open Masters 2 Single 181 180.3 440.9 485 518.1 198.4 220.4 231.5 485 529.1 567.7 1317.2 406.71
2 PA 2008-11-23 Australia-NSW Matti Tikka Open Powerlifting & Bench Press Championships Masters 2 Single 181 181 -418.8 440.9 -462.9 198.4 220.4 231.5 485 507 529.1 1201.5 370.20
1 CommonwealthPF 2007-12-05 New Zealand Mens Commonwealth Powerlifting Championships Masters 2 Single 181 180.3 418.8 474 -518.1 220.4 237 248 485 529.1 556.6 1278.6 394.80
2 PA 2007-07-28 Australia-QLD Australian Open and Invitational Powerlifting Championships Open Single 181 180.1 440.9 485 512.5 220.4 237 -248 485 529.1 551.1 1300.7 401.89
1 PA 2007-04-28 Australia-NSW National Juniors and Masters and NSW Open and Blind Championships Masters 2 Single 181 180.5 440.9 -485 -485 231.5 242.5 253.5 485 529.1 540.1 1234.6 380.92
1 PA 2006-11-18 Australia-NSW Matti Tikka Masters 2 Single 181 178.5 512.5 253.5 556.6 1322.7 410.73
2 PA 2006-07-28 Australia-QLD National Championships & Queensland Invitational Open Single 181 178.8 440.9 474 -501.5 231.5 242.5 253.5 440.9 485 507 1234.6 383.08
1 PA 2006-03-11 Australia-NSW NSW State Championships Masters 2 Single 181 179.6 418.8 440.9 462.9 198.4 220.4 242.5 462.9 485 507 1212.5 375.17
1 PA 2005-04-23 Australia-QLD Australian Juniors & Masters and QLD State Championships Masters 2 Single 181 178.3 440.9 474 496 198.4 220.4 242.5 485 518.1 540.1 1278.6 397.33
1 PA 2005-04-09 Australia-NSW NSW Juniors & Masters and Trans-Tasman Masters Games Masters 2 Single 181 179.6 474 242.5 529.1 1245.6 385.40
5 PA 2004-07-24 Australia-NSW Australian Powerlifting Championships Open Single 181 180.1 462.9 242.5 562.1 1267.6 391.67
1 PA 2004-05-01 Australia-NSW NSW State Championships Masters 2 Single 181 179.6 490.5 264.5 540.1 1295.2 400.75
1 PA 2003-09-07 Australia-NSW NSW State Bench Press & Lake Macquarie Deadlift Masters 2 Single 181 181.8 248 264.5 275.5 275.5 84.67
2 PA 2003-01-02 Australia Australian Postal Bench Press Championships Masters 2 Single 181 181.8 275.5 275.5 84.67
1 PA 2003-01-01 Australia Australian Juniors & Masters Powerlifting Championships Masters 2 Single 181 181.8 451.9 -485 -485 237 248 264.5 485 529.1 -556.6 1245.6 382.73
1 PA 2002-12-01 Australia-NSW Matti Tikka Masters 2 Single 181 181 462.9 490.5 -512.5 -242.5 242.5 -270 507 529.1 551.1 1284.2 395.67
3 PA 2002-05-05 Australia-NSW NSW State Championships Open Single 181 181.8 264.5 286.6 330.7 220.4 -237 -237 308.6 330.7 881.8 270.96
1 OceaniaPF 2001-07-21 Australia-QLD Australian & Oceania Championships Masters 2 Single 181 180.7 507 237 534.6 1278.6 394.25
1 PA 2001-03-31 Australia-NSW Australian Junior & Masters Powerlifting Championships Masters 2 Single 181 181.8 485 237 507 1229 377.65
1 PA 2000-11-25 Australia-NSW Matti Tikka Powerlifting Championships Masters 2 Single 181 181.8 308.6 253.5 352.7 914.9 281.12
2 OceaniaPF 2000-07-30 Australia-NSW Australian & Oceania Championships Masters 2 Single 181 181.8 474 231.5 518.1 1223.5 375.95
1 PA 2000-05-06 Australia-NSW Open Masters & Junior Championships Masters 2 Single 181 181.8 474 231.5 496 1201.5 369.18
1 PA 2000-03-18 Australia-NSW NSW Northern Zone Masters 1 Single 181 181.8 418.8 176.3 440.9 1036.1 318.37
2 PA 1996-05-05 Australia-NSW NSW Championships Open Single 198 198.4 507 242.5 562.1 1311.7 384.73
1 PA 1995-11-25 Australia-QLD East Coast Challenge & Bench Press Championships Open Single 181 181.8 485 242.5 551.1 1278.6 392.89
1 PA 1995-04-09 Australia-NSW NSW Competition Open Single 181 181.8 462.9 242.5 551.1 1256.6 386.11
1 PA 1994-06-11 Australia-QLD National Junior Masters & University Powerlifting Championships Open Single 181 181.8 462.9 264.5 562.1 1289.7 396.27
1 PA 1994-04-17 Australia-NSW Age and Eastern Zone Titles Masters 1 Single 181 181.8 451.9 264.5 551.1 1267.6 389.50
1 AusPF 1993-06-13 Australia-NSW National Under 23 Championships & New South Wales Championships Open Single 181 181.8 485 253.5 551.1 1289.7 396.27
3 AusPF 1993-01-01 Australia-QLD Austraian Championships & South Pacific Challenge Open Single 181 181.8 507 270 573.2 1350.3 414.90