Tom Harald Holta (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 440.9 330.7 496 1267.6 339.18
Single 661.4 385.8 661.4 1664.5 439.18

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 NSF 2018-04-26 Norway NM Ungdom Junior Veteran Utstyrsfritt Masters 50-59 Raw 231 231.1 374.8 407.8 418.8 308.6 319.6 -330.7 462.9 474 -485 1212.5 331.89
1 NSF 2018-03-03 Norway Regionmesterskap Sørvest utstyrsfritt Masters 50-59 Raw 264 245.1 418.8 -424.4 440.9 330.7 -352.7 -352.7 474 496 -518.1 1267.6 339.18
2 NSF 2004-05-08 Norway RM Benkpress Open Single 275 249.5 385.8 385.8 102.56
1 NSF 2003-12-13 Norway Julestevne Open Single 275 259.7 661.4 374.8 628.3 1664.5 436.31
2 NSF 2003-10-18 Norway Syd-Norsk Open Single 275 251.7 617.3 385.8 595.2 1598.3 423.54
2 NSF 2003-05-03 Norway KM Benk Open Single 275 246.9 380.3 380.3 101.48
2 NSF 2002-05-04 Norway Kretsmesterskap Benk Open Single 242 236.3 341.7 341.7 92.71
3 NSF 2002-04-06 Norway Klubbstevne Open Single 242 234.1 352.7 352.7 96.06
2 NSF 2002-02-20 Norway Seriestevne Open Single 242 239.2 341.7 341.7 92.28
1 NSF 2001-02-21 Norway Seriestevne Open Single 242 241.2 606.2 363.7 661.4 1631.4 439.18
1 NSF 2000-12-16 Norway Klubbstevne Open Single 242 241.6 617.3 352.7 628.3 1598.3 429.98
1 NSF 2000-12-09 Norway KM Markløft Open Single 275 245.8 617.3 617.3 165.00
1 NSF 2000-10-14 Norway Klubbmesterskap Open Single 275 243.4 584.2 352.7 584.2 1521.2 408.11
1 NSF 2000-09-13 Norway Seriestevne Open Single 242 242.5 540.1 352.7 551.1 1444 387.93
1 NSF 2000-02-23 Norway Seriestevne Open Single 242 238.1 485 330.7 573.2 1388.9 375.75
3 NSF 1999-02-21 Norway B-NM Open Single 242 240.3 529.1 551.1 573.2 363.7 374.8 -380.3 485 518.1 551.1 1499.1 404.14