Timo Rukkila (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 352.7
Single 468.4

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
9 IPF 2019-05-18 Japan World Bench Press Championships Masters 1 46~ Single 264 255.5 429.9 451.9 -474 451.9 119.14
3 SVNL 2019-02-22 Finland Klassisen penkkipunnerruksen SM Over 40 46~ Raw 264 248.8 330.7 341.7 -358.2 341.7 90.93
1 SVNL 2019-01-19 Finland Kansallinen klassinen penkkipunnerrus Over 40 46~ Raw 264 253.2 308.6 341.7 -358.2 341.7 90.37
DQ SVNL 2018-12-08 Finland Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille Over 40 45~ Single 264 249 -462.9 -462.9 -462.9
1 SVNL 2018-07-14 Finland Kansallinen varustepenkkipunnerrus Over 40 45~ Single 264 252.5 462.9 -474 -474 462.9 122.55
6 SVNL 2018-02-23 Finland Klassisen penkkipunnerruksen SM-kisat Over 40 45~ Raw 264 250.7 330.7 341.7 352.7 352.7 93.61
5 SVNL 2017-12-01 Finland Klassisen penkkipunnerruksen SM-kisat Over 40 44~ Raw 264 242.3 308.6 336.2 -347.2 336.2 90.35
1 SVNL 2017-10-28 Finland Varuste Penkkipunnerrus Over 40 44~ Single 264 240.8 451.9 468.4 -479.5 468.4 126.18
2 SVNL 2017-08-20 Finland Klassinen penkkipunnerrus Open 44~ Raw 264 240.6 286.6 308.6 330.7 330.7 89.10
6 IPF 2017-05-22 Lithuania World Bench Press Championships Masters 1 44~ Single 231 229.5 418.8 -440.9 -440.9 418.8 114.99
4 SVNL 2017-02-18 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 40 44~ Single 231 229.8 407.8 -429.9 -440.9 407.8 111.89
3 SVNL 2017-01-22 Finland Jussin II muistopenkkarit varustepenkkipunnerrus Open 44~ Single 264 239.2 -407.8 407.8 435.4 435.4 117.58
2 SVNL 2016-11-26 Finland Kansallinen penkkipunnerrus Open 43~ Single 231 229.5 220.4 374.8 396.8 396.8 108.94
DQ IPF 2016-04-19 Denmark World Bench Press Championships Masters 1 43~ Single 231 228.5 -374.8 -374.8 -374.8
DQ SVNL 2016-02-07 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 40 43~ Single 231 228.9 -396.8 -396.8 -396.8
2 SVNL 2015-11-07 Finland Kansallinen penkkipunnerrus Open 42~ Single 264 242.5 -413.3 413.3 -429.9 413.3 111.05
DQ SVNL 2015-02-07 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 40 42~ Single 264 252.6 -424.4 -424.4 -424.4
1 SVNL 2015-01-03 Finland Pärnun Penkkarit Over 40 42~ Single 264 257.9 418.8 -429.9 -440.9 418.8 110.06
3 SVNL 2014-11-15 Finland Kansallinen penkkipunnerrus Open 41~ Single 264 253.1 407.8 424.4 -440.9 424.4 112.25
4 SVNL 2014-02-08 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 40 41~ Single 264 248.8 407.8 418.8 -435.4 418.8 111.47