Timo Parviainen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 440.9 352.7 496 1284.2 398.36
Single 551.1 474 584.2 1537.7 460.63

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 SVNL 2023-02-24 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 56~ Raw 163 162.1 259 270 -286.6 270 88.99
DQ SVNL 2022-09-24 Finland Leoko/ER Equipment Open klassinen penkkipunnerrus Over 50 55~ Raw 163 162.4 -286.6 -286.6 -286.6
1 SVNL 2022-02-25 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 55~ Raw 163 160.9 292.1 297.6 303.1 303.1 100.38
1 SVNL 2021-09-24 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 54~ Raw 163 160.5 270 281.1 292.1 292.1 96.90
2 SVNL 2020-11-14 Finland Masters - klassisen voimanoston SM-kilpailu Over 50 53~ Raw 183 179.4 374.8 396.8 407.8 308.6 325.1 330.7 440.9 462.9 496 1234.6 382.34
1 SVNL 2020-10-10 Finland Klassinen voimanosto Over 50 53~ Raw 183 182.2 363.7 385.8 396.8 308.6 319.6 330.7 -440.9 440.9 496 1223.5 375.57
1 SVNL 2020-01-18 Finland Jussin III muistopenkkarit klassinen Over 50 53~ Raw 183 180.4 297.6 314.1 325.1 325.1 100.37
G SVNL 2019-10-26 Finland Klassisen voimanoston 29. Helsingin aluemestaruus Open 52~ Raw 183 181.7 396.8 -418.8 418.8 308.6 325.1 336.2 440.9 474 -512.5 1229 377.78
1 SVNL 2019-06-08 Finland Klassinen voimanosto Open 52~ Raw 183 181.1 -396.8 418.8 440.9 319.6 336.2 352.7 440.9 -490.5 490.5 1284.2 395.54
1 SVNL 2019-05-04 Finland Klassinen penkkipunnerrus Over 50 52~ Raw 183 180.5 319.6 341.7 352.7 352.7 108.83
3 SVNL 2019-02-22 Finland Klassisen penkkipunnerruksen SM Over 50 52~ Raw 183 178.1 314.1 336.2 -347.2 336.2 104.53
3 SVNL 2018-11-16 Finland Masters - klassisen voimanoston SM-kilpailu Over 50 51~ Raw 183 182 -374.8 396.8 407.8 308.6 330.7 341.7 -429.9 440.9 462.9 1212.5 372.39
2 SVNL 2018-02-23 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 51~ Raw 163 163.1 303.1 319.6 330.7 330.7 108.55
7 SVNL 2017-12-08 Finland Avoimen luokan klassisen voimanoston SM-kisat Open 50~ Raw 163 160.7 363.7 380.3 -402.3 308.6 319.6 330.7 440.9 485 -523.6 1196 396.49
1 SVNL 2017-03-25 Finland Kansallinen klassinen voimanostokisa Over 50 50~ Raw 163 162.9 374.8 391.3 -402.3 308.6 325.1 336.2 440.9 485 -523.6 1212.5 398.36
1 SVNL 2017-01-13 Finland Masters - klassisen voimanoston SM-kilpailu Over 50 50~ Raw 163 162.6 363.7 380.3 391.3 297.6 319.6 330.7 418.8 446.4 468.4 1190.5 391.56
1 SVNL 2016-11-05 Finland Klassisen voimanoston Etelä-Suomen aluemestaruus Open 49~ Raw 163 163.1 352.7 -374.8 380.3 297.6 314.1 -330.7 396.8 429.9 457.4 1151.9 378.11
3 SVNL 2009-11-15 Finland Penkkipunnerruksen joukkue SM-finaali Open 42~ Single 198 186.4 396.8 418.8 -440.9 418.8 126.96
3 SVNL 2009-02-07 Finland Veteraanien ja SIU penkkip SM-kisat Over 40 42~ Single 165 163.9 402.3 -413.3 -413.3 402.3 131.66
4 SVNL 2008-03-29 Finland Penkkipunnerruksen SM-kisat Open 41~ Single 165 163.3 -407.8 -424.4 424.4 424.4 139.18
1 SVNL 2007-02-10 Finland Veteraanien ja SIU:n penkkipunnerruksen SM-kisat Over 40 40~ Single 165 164.9 418.8 424.4 429.9 429.9 140.14
1 SVNL 2006-02-18 Finland Veteraanien penkkipunnerruksen SM-kisat Over 40 39~ Single 181 180.6 462.9 462.9 142.79
DQ SVNL 2005-04-02 Finland Penkkipunnerruksen SM -kisat Open 38~ Single 181 177.3
2 SVNL 2004-04-03 Finland Penkkipunnerruksen SM-kisat Open 37~ Single 181 178.6 462.9 462.9 143.71
8 SVNL 2004-03-05 Finland Naisten voimanoston SM -kisat Open 37~ Single 198 193.8 551.1 446.4 529.1 1526.7 453.21
1 NordicPF 2003-05-03 Finland Nordic Bench Press Championships Open 36~ Single 181 179.5 440.9 440.9 136.47
5 SVNL 2003-03-09 Finland Naisten voimanoston SM -kisat Open 36~ Single 181 181.8 529.1 440.9 529.1 1499.1 460.63
2 SVNL 2002-04-06 Finland Penkkipunerruksen SM-kisat Open 35~ Single 181 180.1 440.9 440.9 136.23
5 SVNL 2001-03-03 Finland Naisten voimanoston SM -kisat Open 34~ Single 198 198.4 507 446.4 584.2 1537.7 451.00
5 SVNL 1999-09-18 Finland Penkkipunnerruksen joukkue SM-finaali Open 32~ Single 181 181.3 380.3 402.3 418.8 418.8 128.93
2 SVNL 1997-09-20 Finland Penkkipunnerruksen joukkue SM-finaali Open 30~ Single 198 189.1 418.8 440.9 -451.9 440.9 132.58
5 IPF 1996-12-01 Denmark World Bench Press Championships Open 29~ Single 181 179.6 474 474 146.66
2 SVNL 1996-09-20 Finland Penkkipunnerruksen joukkue SM-finaali Open 29~ Single 198 182.3 418.8 435.4 446.4 446.4 136.98
3 SVNL 1995-09-23 Finland Penkkipunnerruksen joukkue SM-finaali Open 28~ Single 181 174.6 -385.8 385.8 402.3 402.3 126.59