Timo Orava (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 319.6 242.5 418.8 981 348.79
Single 529.1 330.7 523.6 1361.3 458.59

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
8 IPF 2017-10-01 Sweden World Masters Powerlifting Championships Masters 1 42~ Single 163 162.9 474 -490.5 -501.5 297.6 308.6 -314.1 485 507 -545.6 1289.7 423.71
3 EPF 2017-07-11 Czechia European Masters Championships Masters 1 42~ Single 163 162.6 -485 485 -512.5 308.6 -325.1 -325.1 485 523.6 -545.6 1317.2 433.22
2 SVNL 2017-02-04 Finland Varustevoimanoston SM-kisat - kaikki ikäluokat Over 40 42~ Single 163 162.8 474 -496 507 308.6 319.6 -325.1 496 518.1 -573.2 1344.8 442.01
1 EPF 2016-07-12 Czechia European Masters Powerlifting Championships Masters 1 41~ Single 145 145.2 418.8 440.9 -451.9 275.5 286.6 297.6 451.9 485 496 1234.6 439.37
2 SVNL 2016-03-19 Finland Masters - klassisen voimanoston SM-kisat Over 40 41~ Raw 145 145.4 286.6 303.1 319.6 220.4 231.5 242.5 396.8 418.8 -474 981 348.79
2 EPF 2015-07-14 Czechia European Masters Powerlifting Championships Masters 1 40~ Single 145 145.2 407.8 -429.9 -429.9 270 281.1 292.1 440.9 462.9 479.5 1179.4 419.75
1 SVNL 2015-02-28 Finland Voimanoston SM-kisat - kaikki ikäluokat Over 40 40~ Single 145 145 402.3 413.3 424.4 253.5 264.5 275.5 429.9 446.4 462.9 1162.9 414.29
1 SVNL 2014-05-03 Finland Penkkipunnerrus varuste Over 40 39~ Single 163 162.9 -330.7 330.7 -336.2 330.7 108.64
2 SVNL 2014-02-22 Finland Veteraanien voimanoston SM-kisat Over 40 39~ Single 163 162.4 462.9 485 496 297.6 -308.6 -308.6 496 512.5 -518.1 1306.2 429.90
3 SVNL 1997-02-15 Finland Nuorten 23 v. voimanoston SM -kisat Under 23 22~ Single 165 165.3 529.1 325.1 507 1361.3 443.01
3 SVNL 1996-02-17 Finland Nuorten 23 v. voimanoston SM-kisat Under 23 21~ Single 148 148.8 496 308.6 507 1311.7 458.59
2 SVNL 1995-02-18 Finland Nuorten 23 v. voimanoston SM-kisat Under 23 20~ Single 148 148.8 496 297.6 496 1289.7 450.89
2 SVNL 1994-10-15 Finland Nuorten 20 v. voimanoston SM -kisat Open 19~ Single 148 148.8 474 259 462.9 1196 418.13
DQ SVNL 1994-02-05 Finland Nuorten 23 v. voimanoston SM-kisat Under 23 19~ Single 132 132.2
2 SVNL 1993-10-16 Finland Nuorten 20 v. voimanoston SM-kisat Open 18~ Single 132 132.2 413.3 231.5 429.9 1074.7 411.47
3 SVNL 1992-10-17 Finland Nuorten 20 v. voimanoston SM -kisat Open 17~ Single 148 148.8 451.9 242.5 462.9 1157.4 404.64
4 SVNL 1992-03-21 Finland Nuorten 23 v. voimanoston SM-kisat Under 23 17~ Single 148 148.8 418.8 242.5 446.4 1107.8 387.30
1 SVNL 1991-10-19 Finland Nuorten 20 v. voimanoston SM-kisat Open 16~ Single 132 132.2 374.8 225.9 418.8 1019.6 390.37