Terhi Karppinen (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 281.1 165.3 358.2 788.1 337.25
Single 237

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
DQ EPF 2019-10-16 Finland European Equipped Bench Press Championships Masters 1 42~ Single 185 169.1 -220.4 -220.4 -220.4
1 SVNL 2019-07-13 Finland XIV Rantapenkkarit Over 40 42~ Raw 158 157.2 -148.8 148.8 -159.8 148.8 67.56
1 SVNL 2019-05-18 Finland Jäsentenvälinen klassinen voimanosto Over 40 42~ Raw 185 161.7 231.5 -242.5 143.3 148.8 154.3 286.6 330.7 716.5 320.30
5 SVNL 2019-02-22 Finland Klassisen penkkipunnerruksen SM Over 40 42~ Raw 185 176.6 -154.3 154.3 159.8 159.8 68.25
1 SVNL 2019-01-05 Finland Tamminostot Over 40 42~ Raw 185 180.3 264.5 -275.5 154.3 159.8 165.3 308.6 330.7 -363.7 760.6 321.53
2 SVNL 2018-12-08 Finland Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille Over 40 41~ Single 185 178.1 203.9 214.9 237 237 100.79
3 SVNL 2018-11-16 Finland Masters - klassisen voimanoston SM-kilpailu Over 40 41~ Raw 185 178.7 264.5 -281 -281 154.3 -165.3 -165.3 330.7 352.7 358.2 777.1 329.99
1 SVNL 2018-10-27 Finland Jäsentenvälinen klassinen voimanosto Over 40 41~ Raw 185 178.6 -220.4 220.4 264.5 132.2 143.3 154.3 308.6 330.7 749.5 318.34
1 SVNL 2018-10-06 Finland Kansallinen klassinen voimanosto Over 40 41~ Raw 185 181.7 264.5 281.1 -286.6 154.3 159.8 -165.3 330.7 -352.7 -352.7 771.6 324.94
1 SVNL 2018-07-21 Finland Kansallinen klassinen voimanostokisa Over 40 41~ Raw 185 174.9 253.5 264.5 275.5 154.3 -165.3 -165.3 308.6 330.7 -358.2 760.6 326.40
4 SVNL 2018-07-07 Finland Rantapenkkarit Open 41~ Single 185 171.7 192.9 203.9 209.4 209.4 90.72
1 SVNL 2018-05-26 Finland Jäsentenvälinen klassinen voimanosto Over 40 41~ Raw 185 166.2 253.5 264.5 -281 143.3 154.3 308.6 -341.7 -341.7 727.5 320.49
7 SVNL 2018-03-16 Finland Klassisen voimanoston SM-kilpailu Open 41~ Raw 185 175.9 253.5 264.5 275.5 148.8 159.8 -165.3 308.6 330.7 352.7 788.1 337.25
1 SVNL 2017-10-28 Finland Jäsentenvälinen klassinen voimanosto Over 40 40~ Raw 185 172.1 220.4 -237 237 143.3 -154.3 242.5 622.8 269.43
1 SVNL 2017-09-16 Finland Kansallinen klassinen voimanosto Over 40 40~ Raw 185 174.5 220.4 231.5 -242.5 143.3 154.3 -159.8 275.5 297.6 314.1 699.9 300.77
1 SVNL 2017-08-05 Finland Ruukkipenkkarit klassinen penkkipunnerrus Over 40 40~ Raw 185 171.4 137.8 148.8 -154.3 148.8 64.52
1 SVNL 2017-05-27 Finland Klassinen voimanosto Over 40 40~ Raw 185 165.2 198.4 220.4 237 137.8 143.3 -148.8 275.5 -297.6 655.8 289.88
1 SVNL 2017-05-20 Finland Kansallinen klassinen voimanosto Over 40 40~ Raw 158 157.6 209.4 220.4 -225.9 137.8 143.3 -148.8 275.5 292.1 -314.1 655.8 297.33
4 SVNL 2017-01-13 Finland Masters - klassisen voimanoston SM-kilpailu Over 40 40~ Raw 158 155.8 209.4 -220.4 220.4 132.2 -143.3 -143.3 275.5 292.1 -297.6 644.8 294.18
3 SVNL 2016-12-03 Finland Klassisen penkkipunnerruksen SM-kisat Over 40 39~ Raw 158 155.6 132.2 143.3 -148.8 143.3 65.42
1 SVNL 2016-11-12 Finland Jäsentenvälinen klassinen voimanosto Over 40 39~ Raw 185 160.4 198.4 220.4 132.2 143.3 -148.8 275.5 297.6 -319.6 661.4 297.00
1 SVNL 2016-07-09 Finland Järvipenkkarit klassinen penkkipunnerrus Over 40 39~ Raw 158 158.4 126.7 132.2 -148.8 132.2 59.80
1 SVNL 2016-05-14 Finland Jäsentenvälinen klassinen voimanosto Over 40 39~ Raw 158 154.9 209.4 220.4 231.5 137.8 143.3 -148.8 275.5 297.6 308.6 683.4 312.74
5 SVNL 2016-03-19 Finland Masters - klassisen voimanoston SM-kisat Over 40 39~ Raw 158 155.3 198.4 209.4 -225.9 132.2 143.3 -154.3 242.5 259 275.5 628.3 287.15