Teresa Espindola (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 192.9 181.8 391.3 655.8 300.78
Wraps 259 810.2 377.54
Single 192.9 148.8 319.6 661.4 305.75

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NASA 2023-02-18 USA Natural Nationals wmp 48 Wraps 165 151.6 231.5 176.3 369.2 777.1 360.08
1 NASA 2023-02-18 USA Natural Nationals wmp 48 Raw 165 151.6 176.3 369.2 545.6 252.82
1 NASA 2023-02-18 USA Natural Nationals wmp 48 Raw 165 151.6 176.3 369.2 545.6 252.82
1 NASA 2022-06-25 USA Team Nationals wmp 47 Raw 148 147.6 181.8 391.3 573.2 269.70
1 NASA 2022-06-25 USA Team Nationals wmp 47 Raw 148 147.6 181.8 391.3 573.2 269.70
1 NASA 2022-02-19 USA Natural Nationals wmp 47 Raw 148 148.1 170.8 369.2 540.1 253.63
1 NASA 2022-02-19 USA Natural Nationals wmp 47 Wraps 148 148.1 253.5 170.8 369.2 793.6 372.68
1 NASA 2022-02-19 USA Natural Nationals wmp 47 Raw 148 148.1 170.8 369.2 540.1 253.63
1 NASA 2021-06-26 USA USA Team Nationals wpure 46 Raw 165 149.1 176.3 385.8 562.1 262.97
1 NASA 2021-06-26 USA USA Team Nationals wpure 46 Raw 165 149.1 176.3 385.8 562.1 262.97
1 NASA 2021-02-20 USA Natural Nationals wm1 46 Raw 165 150.1 170.8 380.3 551.1 256.83
1 NASA 2021-02-20 USA Natural Nationals wm1 46 Raw 165 150.1 170.8 380.3 551.1 256.83
1 NASA 2021-02-20 USA Natural Nationals wm1 46 Wraps 165 150.1 259 170.8 380.3 810.2 377.54
1 NASA 2020-11-21 USA Masters Nationals wm1 46 Wraps 165 149.8 248 170.8 374.8 793.6 370.24
1 NASA 2020-11-21 USA Masters Nationals wm1 46 Raw 165 149.8 170.8 170.8 79.71
1 NASA 2020-11-21 USA Masters Nationals wm1 46 Raw 165 149.8 170.8 374.8 545.6 254.54
1 NASA 2019-12-07 USA-NM New Mexico Christmas Regional wmp 45 Raw 148 147.9 165.3 352.7 518.1 243.47
1 NASA 2019-12-07 USA-NM New Mexico Christmas Regional wmp 45 Wraps 148 147.9 220.4 165.3 352.7 738.5 347.07
1 NASA 2019-12-07 USA-NM New Mexico Christmas Regional wmp 45 Raw 148 147.9 165.3 352.7 518.1 243.47
1 NASA 2019-06-22 USA-KS USA Nationals wmp 44 Raw 165 149.2 159.8 341.7 347.2 501.5 234.51
1 NASA 2019-06-22 USA-KS USA Nationals wmp 44 Raw 165 149.2 159.8 341.7 347.2 501.5 234.51
DQ NASA 2019-02-23 USA-OK Natural Nationals wmp 44 Raw 165 151 154.3
2 NASA 2019-02-23 USA-OK Natural Nationals wmp 44 Wraps 165 151 214.9 154.3 341.7 711 330.18
1 NASA 2018-07-14 USA Summer Nationals wm1 44 Raw 165 152.2 148.8 319.6 468.4 216.57
1 NASA 2018-07-14 USA Summer Nationals wm1 44 Single 165 152.2 192.9 148.8 319.6 661.4 305.75
2 NASA 2018-04-28 USA-NM New Mexico State wm1 43 Raw 165 154.4 187.4 143.3 325.1 655.8 300.78
1 NASA 2017-12-02 USA-NM New Mexico Regional wm1 43 Raw 165 151.9 143.3 319.6 462.9 214.27
1 NASA 2017-12-02 USA-NM New Mexico Regional wm1 43 Raw 165 151.9 143.3 319.6 462.9 214.27
1 NASA 2017-07-15 USA Summer Nationals retrowm1 43 Raw 165 159.6 192.9 132.2 303.1 628.3 282.91
1 NASA 2017-04-29 USA-NM New Mexico State retrowm1 42 Raw 165 157.8 192.9 121.2 281.1 595.2 269.68