Teemu Hällfors (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 542.3 418.8 573.2 1512.3 465.29
Single 540.1 513.6 556.6 1488.1 463.01

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 SVNL 2020-02-21 Finland Klassisen penkkipunnerruksen SM-kisat Open 24~ Raw 183 182.2 380.3 396.8 -402.3 396.8 121.81
DQ SVNL 2020-01-06 Finland YlöR Kansallinen varustevoimanosto Open 24~ Single 205 186.4 -507 -545.6 -545.6
DQ EPF 2019-10-16 Finland European Equipped Bench Press Championships Open 23~ Single 183 182.9 -496 -496 -518.1
6 EPF 2019-09-20 Spain Arnold Classic Europe Open 23~ Raw 182.4 396.8 418.8 -429.9 418.8 128.48
17 IPF 2019-06-04 Sweden World Classic Powerlifting Championships Open 23~ Raw 183 182.7 474 507 -545.6 391.3 -407.8 -424.4 540.1 -573.2 -573.2 1438.5 440.79
2 SVNL 2019-02-22 Finland Klassisen penkkipunnerruksen SM Open 23~ Raw 183 180.5 396.8 407.8 -418.8 407.8 125.84
G SVNL 2018-12-15 Finland Jäsentenvälinen klassinen penkkipunnerrus Under 23 22~ Raw 205 183 410 -414.4 -415.5 410 125.56
G SVNL 2018-12-15 Finland Jäsentenvälinen klassinen voimanosto Under 23 22~ Raw 183 182.3 496 -542.3 542.3 396.8 407.8 -425.5 518.1 562.1 -584.2 1512.3 463.99
1 SVNL 2018-12-08 Finland Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille Under 23 22~ Single 183 182.5 474 496 513.6 513.6 157.53
6 EPF 2018-11-24 Lithuania European Classic Powerlifting Championships Juniors 22~ Raw 183 180.6 485 523.6 534.6 402.3 413.3 -424.4 529.1 -556.6 -562.1 1477.1 455.58
2 NordicPF 2018-11-21 Iceland Nordic Powerlifting & Bench Press Championships Juniors 22~ Raw 183 181.8 507 529.1 -545.6 396.8 414.4 -421 529.1 -551.1 -551.1 1472.7 452.50
1 NordicPF 2018-11-21 Iceland Nordic Powerlifting & Bench Press Championships Juniors 22~ Single 183 181.2 474 -496 -496 474 145.94
1 NordicPF 2018-11-21 Iceland Nordic Powerlifting & Bench Press Championships Juniors 22~ Raw 183 181.3 385.8 396.8 407.8 407.8 125.53
1 EPF 2018-10-09 Luxembourg European Bench Press Championships Juniors 22~ Single 183 179.9 474 490.5 -518.1 490.5 151.67
5 EPF 2018-09-28 Spain Arnold Classic Europe Open 22~ Raw 183 182.1 507 -529.1 534.6 385.8 396.8 -402.3 529.1 556.6 -589.7 1488.1 456.86
10 EPF 2018-09-28 Spain Arnold Classic Europe Open 22~ Raw 183 181.9 -396.8 396.8 -418.8 396.8 121.92
1 SVNL 2018-09-15 Finland Kansallinen klassinen voimanostokilpailu Under 23 22~ Raw 183 181.3 485 507 396.8 407.8 507 -540.1 540.1 1455 447.85
1 SVNL 2018-09-15 Finland Kansallinen varustepenkkipunnerrus Under 23 22~ Single 183 181.3 -474 474 490.5 490.5 150.98
3 SVNL 2018-07-07 Finland Rantapenkkarit Open 22~ Single 183 181.6 402.3 413.3 -429.9 413.3 127.10
6 IPF 2018-06-06 Canada 6th World Classic Championships Juniors 22~ Raw 183 178.3 512.5 -534.6 -534.6 -391.3 391.3 -402.3 -540.1 -540.1 540.1 1444 448.74
2 IPF 2018-05-14 Finland World Classic Bench Press Championships Juniors 22~ Raw 183 178 385.8 402.3 407.8 407.8 126.85
1 SVNL 2018-05-12 Finland Kansallinen klassinen voimanosto Under 23 22~ Raw 183 179.3 -518.1 518.1 -551.1 385.8 -407.8 -407.8 507 -540.1 1410.9 437.02
4 SVNL 2018-03-16 Finland Klassisen voimanoston SM-kilpailu Open 22~ Raw 183 177.5 507 534.6 -545.6 380.3 396.8 407.8 534.6 551.1 -578.7 1493.6 465.29
1 SVNL 2018-02-23 Finland Klassisen penkkipunnerruksen SM-kisat Under 23 22~ Raw 183 179.4 374.8 402.3 -407.8 402.3 124.59
1 SVNL 2018-02-10 Finland Varustevoimanoston SM-kisat - kaikki ikäluokat Under 23 22~ Single 183 177.9 396.8 451.9 485 352.7 418.8 446.4 440.9 496 556.6 1488.1 463.01
1 SVNL 2018-01-27 Finland Nuorten klassisen voimanoston SM-kisat Under 23 22~ Raw 183 180.6 462.9 -507 540.1 374.8 391.3 -402.3 518.1 551.1 573.2 1504.6 464.15
1 SVNL 2018-01-06 Finland Kansallinen Varustevoimanosto Under 23 22~ Single 183 180.9 440.9 496 540.1 396.8 -429.9 -451.9 -529.1 540.1 -573.2 1477.1 455.20
1 SVNL 2017-12-01 Finland Klassisen penkkipunnerruksen SM-kisat Under 23 21~ Raw 183 177.9 363.7 374.8 374.8 116.60
1 SVNL 2017-12-01 Finland Klassisen penkkipunnerruksen SM-kisat Open 21~ Raw 183 178.7 369.2 385.8 396.8 396.8 123.15
1 SVNL 2017-11-18 Finland Nuorten klassisen voimanoston SM-kisat Under 23 21~ Raw 183 179 496 518.1 533.5 374.8 -391.3 -391.3 529.1 -573.2 -573.2 1437.4 445.63
4 EPF 2017-08-10 Finland European Classic Bench Press Championships Juniors 21~ Raw 183 178.9 374.8 391.3 -396.8 391.3 121.38
9 IPF 2017-06-14 Belarus World Classic Powerlifting Championships Juniors 21~ Raw 183 180 496 518.1 529.1 374.8 385.8 -396.8 518.1 556.6 -567.7 1471.6 454.84
1 SVNL 2017-05-06 Finland Klassinen voimanosto Under 23 21~ Raw 183 172.6 462.9 496 -526.9 363.7 -385.8 -391.3 507 556.6 -573.2 1416.4 448.76
10 EPF 2017-03-12 Denmark European Classic Powerlifting Championships Juniors 21~ Raw 183 176.9 374.8 451.9 485 380.3 -391.3 -391.3 462.9 507 -512.5 1372.3 428.49
1 SVNL 2017-02-18 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Under 23 21~ Single 183 180.6 264.5 330.7 -363.7 330.7 102.01
9 SVNL 2016-12-09 Finland Klassisen voimanoston SM-kisat Open 20~ Raw 183 176.6 440.9 485 -512.5 347.2 363.7 -380.3 474 507 -540.1 1355.8 423.76
2 SVNL 2016-12-03 Finland Klassisen penkkipunnerruksen SM-kisat Under 23 20~ Raw 183 182.2 -363.7 363.7 -407.8 363.7 111.65
1 SVNL 2016-11-19 Finland Nuorten klassisen voimanoston SM-kisat Under 23 20~ Raw 183 180.3 474 507 525.8 369.2 -380.3 380.3 496 529.1 551.1 1457.2 449.87
9 IPF 2016-06-19 USA-TX World Classic Powerlifting Championships Juniors 20~ Raw 183 181.2 -479.5 496 -518.1 369.2 -391.3 -391.3 518.1 551.1 -573.2 1416.4 436.07
1 SVNL 2016-05-14 Finland Kansallinen klassinen voimanostokilpailu Open 20~ Raw 183 181.3 485 -512.5 -529.1 374.8 -396.8 -407.8 485 534.6 -551.1 1394.4 429.19
4 EPF 2016-03-05 Estonia European Classic Powerlifting Championships Juniors 20~ Raw 183 178.3 -485 490.5 -512.5 369.2 385.8 396.8 490.5 518.1 540.1 1427.5 443.57
2 NordicPF 2016-02-19 Sweden Nordic Sub-Juniors & Juniors Classic Powerlifting Championships Sub-Juniors Raw 183 177.9 -474 479.5 -512.5 363.7 380.3 386.9 485 512.5 -540.1 1379 429.11
1 SVNL 2016-02-07 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Under 23 20~ Single 183 181 358.2 -435.4 -469.5 358.2 110.37
1 SVNL 2015-12-12 Finland Seuranmestaruuskilpailu klassinen voimanosto Open 19~ Raw 183 182.8 -451.9 -468.4 507 358.2 374.8 -391.3 474 507 -529.1 1388.9 425.51
1 SVNL 2015-11-28 Finland Nuorten klassisen voimanoston SM-kisat Under 20 19~ Raw 183 177.8 462.9 -490.5 496 352.7 374.8 -386.9 485 518.1 534.6 1405.4 437.47
1 SVNL 2015-10-04 Finland Opiskelijoiden SM kilpasarja klassinen voimanosto Under 20 19~ Raw 183 177.4 446.4 479.5 490.5 330.7 358.2 374.8 451.9 490.5 518.1 1383.4 431.20
1 SVNL 2015-08-15 Finland Klassisen penkkipunnerruksen SM-kisat Under 20 19~ Raw 183 177.5 336.2 358.2 369.2 369.2 115.06
DQ IPF 2015-06-05 Finland World Classic Powerlifting Championships Juniors 19~ Raw 163 160.9 -429.9 -429.9 -440.9 319.6 341.7 -363.7 462.9 485 -512.5
DQ IPF 2015-05-20 Sweden World Bench Press Championships Juniors 19~ Single 163 162.4 -424.4 -429.9 -435.4
1 SVNL 2015-05-09 Finland Klassinen kansallinen voimanostokilpailu Open 19~ Raw 183 168.8 440.9 462.9 474 336.2 352.7 -363.7 451.9 496 507 1333.8 428.33
DQ SVNL 2015-02-28 Finland Voimanoston SM-kisat - kaikki ikäluokat Under 20 19~ Single 183 173 -440.9 440.9 -462.9 -440.9 -440.9 -440.9
1 SVNL 2015-02-07 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Under 20 19~ Single 183 172.4 391.3 440.9 446.4 446.4 141.52
12 SVNL 2015-01-09 Finland Klassisen voimanoston SM-kisat Open 19~ Raw 163 162.8 380.3 385.8 -407.8 314.1 -336.2 -336.2 407.8 -429.9 1107.8 364.08
3 SVNL 2014-11-30 Finland Kansallinen Voimanostokilpailu Open 18~ Raw 183 176.2 154.3 308.6 -330.7 -347.2 308.6 352.7 -385.8 815.7 255.28
1 SVNL 2014-08-16 Finland Klassisen penkkipunnerruksen SM-kisat Under 20 18~ Raw 163 162.6 314.1 -341.7 -343.9 314.1 103.35
1 SVNL 2014-05-17 Finland Seuranmestaruuskilpailu klassinen voimanosto Open 18~ Raw 183 171.9 407.8 429.9 -440.9 319.6 -336.2 341.7 -396.8 418.8 451.9 1223.5 388.55
3 SVNL 2014-03-01 Finland Nuorten klassisen voimanoston SM-kisat Under 20 18~ Raw 163 161.9 396.8 -413.3 -413.3 303.1 325.1 -332.9 440.9 457.4 -485 1179.4 389.08
1 SVNL 2013-08-17 Finland Klassisen penkkipunnerruksen SM-kisat Under 20 17~ Raw 183 169.1 297.6 314.1 -331.8 314.1 100.80
3 IPF 2013-06-11 Russia-VLA World Classic Powerlifting Championships Sub-Juniors 17~ Raw 163 161.3 363.7 385.8 402.3 308.6 -319.6 -319.6 -369.2 369.2 391.3 1102.3 364.41
3 IPF 2013-05-20 Lithuania World Bench Press Championships Sub-Juniors 17~ Single 163 162.4 -380.3 380.3 -391.3 380.3 125.16
1 SVNL 2013-03-01 Finland Nuorten ja veteraanien voimanoston SM-kisat Under 20 17~ Raw 163 161.5 352.7 380.3 391.3 286.6 310.8 319.6 374.8 396.8 418.8 1129.8 373.35
9 IPF 2012-08-28 Poland World Sub-Juniors & Juniors Powerlifting Championships Sub-Juniors 16~ Single 163 160.8 407.8 -435.4 -440.9 -347.2 347.2 352.7 374.8 418.8 -451.9 1179.4 390.83
1 SVNL 2012-08-18 Finland Penkkipunnerruksen SM-kisat Under 17 16~ Raw 163 161.7 264.5 281.1 -297.6 281.1 92.80
4 IPF 2012-05-21 Czechia World Bench Press Championships Sub-Juniors 16~ Single 163 158.4 -341.7 341.7 -363.7 341.7 114.36
1 NordicPF 2012-04-14 Norway Nordic Sub-Juniors & Juniors Powerlifting Championships Sub-Juniors Single 163 157.7 -407.8 418.8 -446.4 314.1 -341.7 -347.2 396.8 418.8 -451.9 1151.9 386.71
1 SVNL 2012-02-18 Finland Voimanoston nuorten SM-kisat Under 17 16~ Single 163 156.7 407.8 429.9 -446.4 303.1 -321.8 321.8 -418.8 418.8 447.5 1199.3 404.27
1 SVNL 2011-08-13 Finland Klassisen penkkipunnerruksen SM-kisat Under 17 15~ Raw 145 145.5 220.4 238.1 249.1 249.1 88.54
2 SVNL 2011-03-05 Finland Voimanoston nuorten SM-kisat Under 17 15~ Single 145 142.1 297.6 325.1 -341.7 -209.4 209.4 -231.5 319.6 -352.7 352.7 887.3 321.05