Ted Longo (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 300
Single 585 370 567.7 1510 442.88

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2023-06-17 USA Equipped Nationals M-M3 59~ Single 198 193.8 429.9 451.9 474 253.5 303.1 -314.1 479.5 501.5 -512.5 1278.6 379.59
2 USAPL 2023-03-03 USA-OH Arnold Masters Pro Series Finals M-M3 59~ Single 189 407.8 435.4 -451.9 264.5 -286.6 286.6 440.9 474 -507 1196 359.77
DQ USAPL 2022-11-12 USA-SC Southeast Open M-M2b 59 Single 198 191.7 -407.8 -407.8 -407.8 -264.5
1 USAPL 2022-06-08 USA-NV Mega Nationals M-M2 58~ Single 181 179.2 -407.8 429.9 -451.9 264.5 275.5 -292.1 440.9 474 485 1190.5 368.87
2 USAPL 2022-03-04 USA-OH Arnold Masters of Iron Pro M-M2 58~ Single 178.8 418.8 424.4 446.4 270 -286.6 -286.6 446.4 485 -501.5 1201.5 372.82
1 USAPL 2021-09-25 USA-MS Brother Bennett M-M 58 Single 205 195.3 418.8 -429.9 -429.9 253.5 270 292.1 440.9 474 501.5 1212.5 358.48
2 USAPL 2021-06-14 USA-FL Equipped Master's Nationals M-M2 57~ Single 183 181.9 418.8 440.9 -451.9 253.5 264.5 275.5 429.9 451.9 468.4 1184.9 364.00
1 USAPL 2020-02-08 USA-MS Mississippi Championship M-M 56~ Single 183 180.3 363.7 402.3 -418.8 237 248 -264.5 429.9 446.4 462.9 1113.3 343.75
1 USAPL 2019-05-10 USA-IL Open Nationals M-M2 55~ Single 183 177.1 341.7 369.2 402.3 225.9 242.5 253.5 374.8 402.3 424.4 1080.2 337.04
1 USAPL 2018-09-02 USA-LA Nola Invitational M-M2b 55 Single 205 191.8 -402.3 -402.3 424.4 203.9 225.9 237 402.3 424.4 440.9 1102.3 329.00
2 USAPL 2010-01-16 USA-LA Louisiana State Powerlifting Championships M-O 46 Single 220 215.4 560 360 515 1435 404.77
2 USAPL 2008-08-02 USA-MS State Meet M-O 45 Single 220 220 535 325 525 1385 387.04
1 USAPL 2007-08-04 USA-MS State Championships M-M1a 44 Single 220 220.4 485 320 510 1315 367.14
4 USAPL 2007-05-04 USA-WI Masters Nationals M-M1a 43~ Single 198 194.5 474 -507 -507 286.6 -308.6 -308.6 474 496 512.5 1273.1 377.17
1 USAPL 2006-11-18 USA-MS States Championships M-M1a 43 Single 198 198.4 505 305 505 1315 385.68
1 USAPL 2006-01-21 USA-LA State Meet M-M1a 42~ Single 198 198.4 457 314 502 1273 373.36
10 USAPL 2005-05-20 USA-CA Masters Nationals M-M1a 41~ Single 198 198.4 457.4 275.5 468.4 1201.5 352.40
DQ USAPL 2005-01-29 USA-LA State Championships M-G 41~ Single 198 198.4
4 USPF 1984-02-11 USA-AL Alabama State Open 20~ Single 198 198.4 585 370 555 1510 442.88
6 USPF 1982-07-05 USA-MS Southern States Bench Press Open 18~ Raw 181 181.8 286.6 286.6 88.06
3 USPF 1982-03-27 USA-LA ARK LA MS Open Open 18~ Single 181 181.8 551.1 308.6 556.6 1416.4 435.22
13 USPF 1982-03-19 USA-WV Collegiate Nationals Open 18~ Single 181 181.8 567.7 308.6 540.1 1416.4 435.22
4 USPF 1981-12-05 USA-TX Region IX Collegiates Open 18 Single 181 181.8 540.1 319.6 567.7 1427.5 438.61
DQ USPF 1981-08-01 USA-AR Teenage Nationals Teen 18-19 18 Single 181 179.4 -501.5 -501.5 507
4 USPF 1981-05-23 USA-LA Louisiana State All South Meet Open 17~ Single 181 181.8 501.5 303.1 490.5 1295.2 397.97
3 USPF 1981-04-25 USA-LA Holiday in Dixie Open 17~ Single 181 181.8 430 285 470 1185 364.11
3 USPF 1981-04-04 USA-MS Southern Open BP Open 17~ Raw 181 181.8 300 300 92.18
9 USPF 1979-12-08 USA-MS Southern Open Bench Open 16 Raw 165 165.3 185 185 60.20