Tatyana Efimova (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 253.5 253.5 319.6 804.7 395.25
Wraps 176.3 523.6 279.30
Single 330.7 248 330.7 881.8 440.20

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 IPL 2018-12-06 Russia-LEN World Championships Open 41 Raw 148 140.4 220.4 242.5 253.5 253.5 122.86
1 IPL 2018-12-06 Russia-LEN World Championships Masters 40-44 41 Raw 148 140.4 220.4 242.5 253.5 253.5 122.86
1 RPU 2018-03-03 Russia-LEN Northern Capital Tournament Open 40 Raw 148 139.5 225.9 242.5 -248 242.5 117.97
1 FPR 2018-02-24 Russia-LEN St. Petersburg Bench Press Championships Open 40~ Single 138 137.4 220.4 242.5 -253.5 242.5 119.06
1 RPU 2017-12-09 Russia-LEN Neva Battle Open 40 Raw 148 140.4 220.4 237 -248 237 114.85
1 FPR 2017-09-30 Russia-LEN St. Petersburg Classic Bench Press Championships Masters 1 39~ Raw 138 137.4 231.5 -248 253.5 253.5 124.47
1 FPR 2017-09-30 Russia-LEN St. Petersburg Classic Bench Press Championships Open 39~ Raw 138 137.4 231.5 -248 253.5 253.5 124.47
1 FPR 2017-08-11 Russia-NIZ Russia Masters Bench Press Championships Masters 1 39~ Raw 138 138.9 231.5 242.5 249.1 249.1 121.53
1 FPR 2017-04-01 Russia-LEN St. Petersburg Bench Press Championships Open 39~ Single 138 135.7 220.4 242.5 248 248 122.74
1 FPR 2017-03-03 Russia-LEN St. Petersburg Classic Bench Press Championships Open 39~ Raw 138 137.5 231.5 242.5 248 248 121.71
1 FPR 2016-12-23 Russia-LEN St. Petersburg Bench Press Cup Open 38~ Single 138 136.4 220.4 231.5 -242.5 231.5 114.15
1 FPR 2016-11-10 Russia-LEN St. Petersburg Classic Powerlifting Cup Open 38~ Raw 138 137.3 253.5 231.5 319.6 804.7 395.25
1 FPR 2016-09-30 Russia-LEN St. Petersburg Classic Bench Press Championships Open 38~ Raw 138 135.9 209.4 220.4 -231.5 220.4 108.99
5 FPR 2016-05-22 Russia-LEN White Nights Open 38~ Single 138 133.8 330.7 220.4 330.7 881.8 440.20
1 WPC-RUS 2016-04-16 Russia-SAM Svyatoslav the Brave Cup Pro Open 26 Wraps 123 120.8 143.3 165.3 176.3 99.2 115.7 -121.2 187.4 209.4 231.5 523.6 279.30
1 FPR 2015-12-18 Russia-LEN St. Petersburg Bench Press Cup Open 37~ Single 138 129.8 209.4 -231.5 -231.5 209.4 106.56
1 FPR 2015-12-03 Russia-LEN St. Petersburg Powerlifting Championships Open 37~ Single 138 132.5 297.6 220.4 308.6 826.7 415.27
1 FPR 2015-04-24 Russia-LEN St. Petersburg Bench Press Championships Open 37~ Single 138 129.5 187.4 -198.4 -198.4 187.4 95.50
1 FPR 2015-01-22 Russia-LEN St. Petersburg Classic Powerlifting Championships Open 35~ Raw 138 132.2 242.5 181.8 297.6 722 363.05
1 FPR 2014-10-10 Russia-LEN St. Petersburg Bench Press Championships Open 36~ Raw 138 132.7 170.8 181.8 187.4 187.4 94.03
DQ FPR 2014-04-25 Russia-LEN St. Petersburg Bench Press Championships Open 36~ Single 138 130.8 -187.4 -187.4 -187.4
3 FPR 2014-03-12 Russia-MOW Russian Classic Bench Press Championships Open 36~ Raw 138 129.2 187.4 198.4 -209.4 198.4 101.28
1 FPR 2014-02-28 Russia-LEN St. Petersburg Classic Bench Press Championships Open 36~ Raw 138 130.9 187.4 198.4 203.9 203.9 103.20
1 FPR 2014-02-11 Russia-LEN St. Petersburg Paralympic Bench Press Championships & Moskovsky Cup Open 36~ Raw 138 130.7 -187.4 187.4 198.4 198.4 100.51
2 FPR 2013-12-27 Russia-LEN St. Petersburg Bench Press Cup Open 35~ Single 138 131.7 187.4 -198.4 -198.4 187.4 94.48
3 FPR 2013-12-05 Russia-LEN St. Petersburg Powerlifting Championships Open 35~ Single 138 137.1 259 198.4 303.1 760.6 373.97
2 FPR 2013-10-11 Russia-LEN St. Petersburg Classic Bench Press Tournament Open 35~ Raw 138 136.4 181.8 192.9 -203.9 192.9 95.13
1 FPR 2012-10-12 Russia-LEN St. Petersburg Classic Bench Press Tournament Open 34~ Raw 125 125.6 -143.3 143.3 154.3 154.3 80.20
2 FPR 2012-03-02 Russia-LEN St. Petersburg Classic Bench Press Championships Open 34~ Raw 125 124.3 132.2 137.8 -148.8 137.8 72.11
3 FPR 2012-02-19 Russia-CHE Chelyabinsk City Classic Bench Press Championships Open 20~ Raw 138 136 104.7 104.7 51.74