Tarmo Lähdesmäki (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 562.1 319.6 578.7 1438.5 409.14
Single 683.4 407.8 661.4 1664.5 470.92

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SVNL 2022-10-08 Finland Ruskanostot Open 36~ Single 231 216.4 683.4 -694.4 -694.4 330.7 -358.2 -363.7 529.1 573.2 595.2 1609.3 452.98
1 SVNL 2022-05-01 Finland Kansallinen klassisen ja varustevoimanoston kilpailu Open 36~ Single 231 216.8 529.1 330.7 341.7 352.7 507 551.1 595.2 1477.1 415.41
2 SVNL 2022-02-12 Finland Varustevoimanoston SM-kisat - kaikki ikäluokat Open 36~ Single 231 213.1 606.2 -628.3 -628.3 352.7 -363.7 -363.7 462.9 529.1 584.2 1543.2 437.34
2 SVNL 2021-12-11 Finland Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille Open 35~ Single 205 203.7 347.2 -358.2 -358.2 347.2 100.52
1 SVNL 2021-11-13 Finland Pikkujoulupenkkarit Open 35~ Single 231 210.5 352.7 363.7 374.8 374.8 106.83
8 SVNL 2021-09-24 Finland Klassisen penkkipunnerruksen SM-kisat Open 35~ Raw 205 203.8 308.6 -319.6 -319.6 308.6 89.33
2 SVNL 2020-02-08 Finland Varustevoimanoston SM-kisat - kaikki ikäluokat Open 34~ Single 205 204.9 606.2 628.3 -639.3 363.7 -374.8 -374.8 529.1 562.1 584.2 1576.3 455.01
1 SVNL 2020-01-04 Finland So-Vi Tamminostot Open 34~ Single 231 215 639.3 -661.4 661.4 385.8 396.8 562.1 -606.2 606.2 1664.5 469.82
1 SVNL 2019-10-05 Finland Ruskanostot Open 33~ Single 231 213.6 595.2 617.3 628.3 -374.8 374.8 -385.8 573.2 -617.3 -617.3 1576.3 446.28
1 SVNL 2019-07-13 Finland XIV Rantapenkkarit Open 33~ Single 231 213.8 -396.8 396.8 -413.3 396.8 112.30
3 SVNL 2019-01-05 Finland Tamminostot Open 33~ Raw 231 218.9 418.8 440.9 451.9 297.6 314.1 319.6 440.9 485 529.1 1300.7 364.27
9 SVNL 2018-07-07 Finland Rantapenkkarit Open 32~ Single 231 218.4 352.7 374.8 396.8 396.8 111.23
2 SVNL 2018-05-26 Finland Kansallinen klassinen voimanosto Open 32~ Raw 231 224.7 440.9 462.9 -485 286.6 297.6 -303.1 462.9 -507 540.1 1300.7 360.17
2 SVNL 2017-07-08 Finland Varuste Penkkipunnerrus Open 31~ Single 231 216.7 385.8 407.8 -418.8 407.8 114.73
3 SVNL 2017-04-29 Finland Klassisen voimanoston maakuntaottelu Open 31~ Raw 231 222.1 396.8 440.9 485 275.5 292.1 -308.6 396.8 440.9 485 1262.1 351.25
2 SVNL 2017-02-04 Finland Varustevoimanoston SM-kisat - kaikki ikäluokat Open 31~ Single 205 204.9 -617.3 617.3 352.7 -385.8 -407.8 529.1 606.2 661.4 1631.4 470.92
11 SVNL 2016-12-09 Finland Klassisen voimanoston SM-kisat Open 30~ Raw 205 204.9 507 -518.1 -518.1 286.6 303.1 308.6 529.1 551.1 -567.7 1366.8 394.54
1 SVNL 2016-10-01 Finland Ruskanostot -Kansallinen Varustevoimanosto Open 30~ Single 231 215.5 617.3 639.3 -650.3 352.7 363.7 374.8 606.2 628.3 644.8 1658.9 467.84
1 SVNL 2016-07-23 Finland Kamppailu areena Open 30~ Single 231 218.1 496 518.1 551.1 275.5 -297.6 -297.6 529.1 567.7 589.7 1416.4 397.29
5 SVNL 2016-05-14 Finland SELL Student Games Open 30~ Raw 205 204 518.1 534.6 -540.1 292.1 303.1 -308.6 545.6 -584.2 -584.2 1383.4 400.22
1 SVNL 2016-04-23 Finland Kansallinen klassinen voimanostokilpailu Open 30~ Raw 231 212 507 534.6 -551.1 286.6 -297.6 297.6 529.1 562.1 578.7 1410.9 400.79
1 SVNL 2015-11-22 Finland Kansallinen Voimanostokilpailu Open 29~ Single 205 204.7 573.2 595.2 -617.3 286.6 303.1 -319.6 573.2 -617.3 -617.3 1471.6 425.03
1 SVNL 2015-10-04 Finland Opiskelijoiden SM kilpasarja klassinen voimanosto Open 29~ Raw 205 203.7 507 -523.6 529.1 281.1 292.1 -303.1 529.1 567.7 578.7 1399.9 405.28
1 SVNL 2015-08-08 Finland Barents Summer Games Open 29~ Raw 231 211.5 529.1 551.1 562.1 292.1 297.6 -303.1 529.1 562.1 578.7 1438.5 409.14
1 SVNL 2015-07-18 Finland Kamppailuareena Open 29~ Raw 231 209.1 462.9 507 529.1 275.5 292.1 297.6 507 540.1 573.2 1399.9 400.26
1 SVNL 2015-05-16 Finland Kansallinen klassinen voimanostokilpailu Open 29~ Raw 231 209.6 507 529.1 540.1 297.6 308.6 -314.1 518.1 540.1 -562.1 1388.9 396.63
DQ SVNL 2015-01-09 Finland Klassisen voimanoston SM-kisat Open 29~ Raw 205 204.9 -507 507 286.6 297.6 -303.1 -529.1 -529.1
2 SVNL 2014-11-15 Finland Kansallinen klassinen voimanosto Open 28~ Raw 231 207.2 485 507 518.1 275.5 286.6 297.6 507 540.1 -562.1 1355.8 389.30
3 SVNL 2014-05-24 Finland Maakuntaottelu Open 28~ Single 231 211.3 462.9 485 496 275.5 292.1 -303.1 518.1 534.6 551.1 1339.3 381.07
13 SVNL 2014-03-22 Finland Klassisen voimanoston SM-kisat Open 28~ Raw 205 202.4 485 -496 -496 -286.6 -286.6 286.6 507 -529.1 -529.1 1278.6 371.32
3 SVNL 2014-01-11 Finland Klassinen voimanosto Open 28~ Raw 231 209 462.9 -507 507 275.5 286.6 297.6 507 540.1 562.1 1366.8 390.91
10 SVNL 2013-03-09 Finland Voimanoston SM-kisat Open 27~ Raw 205 204.4 440.9 474 -490.5 264.5 275.5 286.6 462.9 485 -490.5 1245.6 359.95
DQ SVNL 2008-03-09 Finland Nuorten voimanoston SM-kisat Under 23 22~ Single 181 175 496 330.7
3 SVNL 2008-02-09 Finland Nuorten penkkipunnerruksen SM-kisat Under 23 22~ Single 181 175.9 330.7 341.7 347.2 347.2 108.76
8 SVNL 2006-02-18 Finland Nuorten penkkipunnerruksen SM-kisat Under 23 20~ Single 181 177.7 297.6 297.6 92.68
7 SVNL 2004-03-19 Finland Voimanoston nuorten SM-kisat Under 20 18~ Single 181 174 363.7 275.5 385.8 1025.1 323.17
3 SVNL 2004-02-21 Finland Penkkipunnerruksen nuorten SM-kisat Under 20 18~ Single 181 171.7 270 270 85.83