Tarjei Grønås (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 358.2 260.1 418.8 1037.2 403.60
Single 440.9 342.8 485 1256.6 478.50

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
G NSF 2025-02-08 Norway Lenja AK Lenja Klubbstevne Juniors 19-23 19~ Single 145 133.1 429.9 440.9 -451.9 -330.7 -330.7 330.7 451.9 485 -507 1256.6 478.50
1 NSF 2024-03-22 Norway Oslo SK NM styrkeløft utstyrsfritt Open 18~ Raw 130 129.7 325.1 347.2 358.2 237 248 260.1 363.7 396.8 418.8 1037.2 403.60
1 NSF 2024-01-21 Norway Moss SIK RM benkpress utstyr Region Øst Juniors 19-23 18~ Single 130 129.1 308.6 -319.6 -319.6 308.6 120.54
1 NSF 2024-01-20 Norway Moss SIK RM benkpress utstyrsfritt Region Øst Juniors 19-23 18~ Raw 130 129.6 231.5 242.5 242.5 94.43
1 NSF 2023-10-22 Norway Brumunddal AK RM styrkeløft utstyr Region Øst Teen 14-18 17~ Single 145 130.4 -374.8 385.8 407.8 297.6 319.6 342.8 374.8 402.3 424.4 1175 455.21
1 NSF 2023-09-17 Norway IL Kraftsport Nordisk benkpress utstyr ungdom - junior Teen 14-18 17~ Single 130 128.4 -303.1 319.6 341.7 341.7 134.07
1 NSF 2023-09-16 Norway IL Kraftsport Nordisk styrkeløft utstyrsfritt ungdom-junior Teen 14-18 17~ Raw 130 128 308.6 330.7 341.7 237 -248 248 352.7 374.8 396.8 986.5 388.10
1 NSF 2023-06-17 Norway Drammen SI Åpent stevne Teen 14-18 17~ Raw 130 127.9 308.6 325.1 336.2 225.9 237 242.5 330.7 352.7 374.8 953.5 375.48
1 NSF 2023-04-15 Norway Askim SK NM styrkeløft utstyrsfritt ungdom og junior Teen 14-18 17~ Raw 130 129.6 292.1 314.1 325.1 220.4 231.5 239.2 314.1 336.2 358.2 922.6 359.20
1 NSF 2023-03-26 Norway Drammen SI NM benkpress utstyr Teen 14-18 17~ Single 145 132.5 264.5 282.2 297.6 297.6 113.76
1 NSF 2023-03-25 Norway Drammen SI NM benkpress utstyrsfritt Teen 14-18 17~ Raw 130 128.9 220.4 233.7 237 237 92.67
1 NSF 2023-02-26 Norway Høland IUL RM benkpress utstyr Teen 14-18 17~ Single 130 128.5 254.6 275.5 292.1 292.1 114.55
1 NSF 2023-02-25 Norway Høland IUL RM benkpress utstyrsfritt Teen 14-18 17~ Raw 130 129.2 214.9 229.2 232.6 232.6 90.81
1 NSF 2022-11-25 Norway NM benkpress utstyrsfritt Teen 14-18 16~ Raw 130 130 209.4 220.4 228.1 228.1 88.61
1 NSF 2022-08-21 Norway RM styrkeløft Region Øst Teen 14-18 16~ Raw 130 126.7 209.4 231.5 248 198.4 -209.4 -209.4 242.5 264.5 297.6 744 295.22
1 NSF 2022-06-08 Norway Åpent stevne Teen 14-18 16~ Raw 130 122.9 176.3 -187.4 187.4 187.4 76.37