Tarja Perälä (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 220.4
Single 286.6 253.5 330.7 793.6 334.13

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 SVNL 2020-02-21 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 51~ Raw 185+ 208.9 203.9 220.4 -225.9 220.4 87.21
1 SVNL 2019-12-14 Finland TVN Jäsentenvälinen klassinen penkki Over 50 50~ Raw 185+ 210.8 -209.4 209.4 -220.4 209.4 82.52
1 SVNL 2019-08-24 Finland Klassinen penkkipunnerrus Over 50 50~ Raw 185+ 210.8 198.4 -220.4 -220.4 198.4 78.18
1 SVNL 2019-02-22 Finland Klassisen penkkipunnerruksen SM Over 50 50~ Raw 185+ 212.5 198.4 209.4 -214.9 209.4 82.26
1 SVNL 2018-12-15 Finland Jäsentenvälinen klassinen penkkipunnerrus Over 50 49~ Raw 185+ 209.1 198.4 209.4 209.4 82.80
2 IPF 2018-05-14 Finland World Classic Bench Press Championships Masters 2 49~ Raw 185+ 214.8 198.4 209.4 -214.9 209.4 81.90
1 SVNL 2018-02-23 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 49~ Raw 185+ 212.9 198.4 214.9 -220.4 214.9 84.36
1 SVNL 2017-12-01 Finland Klassisen penkkipunnerruksen SM-kisat Over 40 48~ Raw 185+ 212.2 203.9 209.4 -214.9 209.4 82.31
1 EPF 2017-08-10 Finland European Classic Bench Press Championships Masters 1 48~ Raw 185+ 207 198.4 209.4 -214.9 209.4 83.16
2 SVNL 2016-12-03 Finland Klassisen penkkipunnerruksen SM-kisat Over 40 47~ Raw 185+ 203.7 198.4 209.4 -214.9 209.4 83.73
1 SVNL 2016-07-09 Finland Rantapenkkarit XI klassinen Open 47~ Raw 185+ 206.6 198.4 209.4 -214.9 209.4 83.22
2 SVNL 2013-08-17 Finland Klassisen penkkipunnerruksen SM-kisat Open 44~ Raw 185+ 205.7 198.4 -209.4 209.4 209.4 83.39
3 SVNL 2012-08-18 Finland Penkkipunnerruksen SM-kisat Open 43~ Raw 185+ 202.7 209.4 -214.9 -214.9 209.4 83.91
2 SVNL 2011-08-13 Finland Klassisen penkkipunnerruksen SM-kisat Open 42~ Raw 185+ 201.5 209.4 -214.9 -214.9 209.4 84.12
2 SVNL 2009-03-28 Finland Penkkipunnerruksen SM-kisat Open 40~ Single 198 197.7 -242.5 242.5 253.5 253.5 102.68
2 SVNL 2006-04-01 Finland Penkkipunnerruksen SM -kisat Open 37~ Single 198 197.9 248 248 100.39
2 SVNL 2004-04-03 Finland Penkkipunnerruksen SM-kisat Open 37~ Single 198 190 220.4 220.4 90.91
3 NordicPF 1999-05-08 Finland Nordic Bench Press Championships Open Single 181 180 198.4 198.4 83.95
2 SVNL 1999-03-13 Finland Penkkipunnerruksen SM -kisat Open Single 181 181.8 198.4 198.4 83.53
2 SVNL 1998-02-28 Finland Naisten voimanoston SM -kisat Open Single 181 181.8 281.1 187.4 319.6 788.1 331.81
3 SVNL 1996-04-20 Finland Penkkipunnerruksen SM -kisat Open Single 181 181.8 209.4 209.4 88.17
2 SVNL 1996-03-09 Finland Naisten voimanoston SM -kisat Under 17 Single 181 181.8 286.6 198.4 308.6 793.6 334.13
2 SVNL 1995-04-22 Finland Penkkipunnerruksen SM-kisat Open Single 181 181.8 198.4 198.4 83.53
2 SVNL 1995-03-12 Finland Naisten voimanoston SM -kisat Open Single 181 181.8 264.5 187.4 330.7 782.6 329.49
2 SVNL 1994-08-21 Finland Penkkipunnerruksen SM-kisat Open Single 165 165.3 187.4 187.4 82.79
2 SVNL 1994-03-13 Finland Naisten voimanoston SM -kisat Open Single 165 165.3 209.4 176.3 297.6 683.4 301.93
1 SVNL 1993-10-09 Finland Penkkipunnerruksen SM -kisat Open Single 165 165.3 165.3 165.3 73.05
2 SVNL 1993-03-13 Finland Naisten voimanoston SM -kisat Over 40 Single 165 165.3 176.3 165.3 286.6 628.3 277.58
2 SVNL 1992-10-10 Finland Penkkipunnerruksen SM-kisat Open Single 148 148.8 154.3 154.3 72.27