Tara Duncan (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 230 415
Wraps 507 1135.3 407.93
Multi 705.5 429.9 440.9 1576.3 595.03
Unlimited 584.2 429.9 402.3 1416.4 549.35

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 IPA 2024-10-26 USA-FL PHG Throwdown 6 at I-4 Fit Pro Open 37 Multi 242 235.9 639.3 677.9 705.5 374.8 407.9 429.9 391.3 413.4 440.9 1576.3 595.03
1 IPA 2024-05-25 USA-FL Showdown at the Storm Equipped Invitational Pro Open 37 Unlimited 220 219.3 584.2 -617.3 -655.8 -429.9 429.9 -451.9 369.2 -391.3 402.3 1416.4 549.35
18 WPC 2023-11-04 USA-FL WPO Super Finals F_WPO 36 Multi 250.4 -639.3 639.3 683.4 407.8 -429.9 -429.9 396.8 418.8 435.4 1526.7 564.85
1 APF 2023-08-26 USA-FL Maidens of Iron F_OEM_APF 36 Multi 242+ 261 622.8 666.9 694.4 385.8 407.8 429.9 380.3 402.3 418.8 1543.2 563.81
1 APF 2023-05-27 USA-FL Showdown at the Storm F_OEM_APF 36 Multi 242+ 249.3 352.7 380.3 402.3 363.7 391.3 407.8 810.2 300.18
DQ APF 2023-05-27 USA-FL Showdown at the Storm F_OEM_APF 36 Multi 242+ 249.3 -600.7 -600.7 352.7 380.3 402.3 363.7 391.3 407.8
1 APF 2022-12-03 USA-FL Rick Lawrence Classic F_OEM_APF 35 Multi 242+ 266.1 600.7 650.3 374.8 402.3 -418.8 369.2 396.8 407.8 1460.5 530.71
1 XPS 2022-09-24 USA-NY F8 NorthEast Bench Invitational Open 35 Unlimited 275 262.2 400 400 145.95
1 APF 2021-10-30 USA-FL Nightmare on 49th Street F_OEM_APF 34 Multi 198+ 278 628.3 650.3 363.7 -385.8 -385.8 402.3 -413.3 1416.4 508.83
17 WPC 2021-08-21 USA-FL WPO Super Finals Open 34 Multi 198+ 288.1 644.8 -683.4 -683.4 -374.8 374.8 391.3 402.3 -424.4 -424.4 1438.5 512.51
1 APF 2021-05-29 USA-FL Showdown at the Storm F_OEM_APF 34 Multi 198+ 280 644.8 677.9 -705.4 391.3 -402.3 -402.3 402.3 418.8 -435.4 1488.1 533.65
DQ APF 2021-04-24 USA-FL Iron Compound Spring Lock-up F_OEM_APF 34 Multi 198+ 277 644.8 -677.9 -677.9 -391.3 -391.3 -407.8
1 APF 2020-12-05 USA-FL Southern States Rick Lawrence Memorial F_OEM_APF 33 Multi 198+ 264.4 589.7 -617.3 -617.3 -385.8 385.8 -418.8 385.8 413.3 424.4 1399.9 509.56
1 APF 2020-07-25 USA-FL Showdown at the Storm F_OEM_APF 33 Multi 198+ 266.9 573.2 617.3 633.8 286.6 314.1 -330.7 385.8 -402.3 -402.3 1333.8 484.20
1 XPC 2020-03-07 USA-OH Arnold Elite 32 Wraps 198+ 282.2 -470 -470 470 210 220 230 390 415 -420 1115 399.11
1 RPS 2019-11-09 USA-FL Veterans Day Classic Pro Open 32 Wraps 242+ 277.8 507 214.9 413.3 1135.3 407.93
1 APF 2019-06-13 USA-MI Nationals F_OCR_APF 32 Wraps 198+ 282.6 385.8 424.4 451.9 192.9 203.9 209.4 363.7 374.8 385.8 1047.2 374.70
5 APF 2018-06-08 USA-IL Equipped Nationals F_OCR_APF 31 Wraps 198+ 258.3 369.2 391.3 407.8 170.8 181.8 192.9 303.1 325.1 347.2 948 347.39
1 RPS 2017-11-11 USA-FL Veterans Day Classic Amateur Open 30 Wraps 242+ 247 369.2 165.3 319.6 854.3 317.48
1 APF 2017-06-15 USA-FL Equipped Nationals F_OCR_APF 30 Wraps 198+ 243.4 363.7 -385.8 385.8 -402.3 137.8 148.8 160.9 -165.3 264.5 292.1 -319.6 838.8 313.27
2 APF 2017-02-19 USA-FL Florida State Championships F_OCR_APF 29 Wraps 198+ 248.5 308.6 325.1 -336.2 137.8 -148.8 -148.8 259 281.1 303.1 766.1 284.15
2 APF 2016-10-22 USA-FL Southern States Championships F_OCR_APF 29 Wraps 198+ 262.5 303.1 137.8 281.1 722 263.36