Tammy Lauer (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 192.9 209.4 253.5 634.9 315.32
Single 203.9

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
5 USAPL 2024-03-03 USA-OH Arnold Pro Series Bench Finals F-O 59 Single 148.4 170.8 181.8 -192.9 181.8 85.30
4 USAPL 2024-03-03 USA-OH Arnold Pro Series Bench Finals FR-O 59 Raw 148.4 176.3 187.4 -192.9 187.4 87.89
3 USAPL 2024-03-01 USA-OH Arnold Masters Pro Series Bench Finals FR-M 59 Raw 145.1 176.3 187.4 -198.4 187.4 89.03
3 USAPL 2024-03-01 USA-OH Arnold Masters Pro Series Bench Finals F-M 59 Single 145.1 176.3 187.4 -192.9 187.4 89.03
1 USAPL 2023-11-05 USA-WI Wisconsin Pro F-O 58~ Single 165 155.9 148.8 159.8 170.8 170.8 77.92
1 USAPL 2023-11-05 USA-WI Wisconsin Pro F-M2b 58~ Single 165 155.9 148.8 159.8 170.8 170.8 77.92
2 USAPL 2023-08-05 USA-AZ Bench Nationals F-O 58~ Single 165 149.2 176.3 187.4 192.9 192.9 90.17
2 USAPL 2023-08-05 USA-AZ Bench Nationals FR-O 58~ Raw 165 149.2 170.8 176.3 192.9 192.9 90.17
1 USAPL 2023-08-05 USA-AZ Bench Nationals F-M2 58~ Single 165 149.2 176.3 187.4 192.9 192.9 90.17
1 USAPL 2023-08-05 USA-AZ Bench Nationals FR-M2 58~ Raw 165 149.2 170.8 176.3 192.9 192.9 90.17
1 USAPL 2023-05-06 USA-SD South Dakota State Bench Press Championships FR-M2b 58 Raw 165 154 176.3 187.4 192.9 192.9 88.59
1 USAPL 2023-02-11 USA-MN Minnesota Junior Open and Master State Championships FR-M2 58 Raw 165 153.2 154.3 165.3 176.3 176.3 81.23
1 USAPL 2023-02-11 USA-MN Minnesota Junior Open and Master State Championships FR-M2 58 Raw 165 153.2 -55.1 55.1 66.1 154.3 165.3 176.3 132.2 148.8 170.8 413.3 190.38
5 USAPL 2022-03-04 USA-OH Arnold Masters of Iron Pro Bench FR-M2 57 Raw 133.7 99.2 104.7 121.2 121.2 60.56
1 USAPL 2022-01-08 USA-MN Minnesota State Bench Press Championship FR-M2 57 Raw 148 137.5 -192.9 192.9 -198.4 192.9 94.66
1 USAPL 2021-06-14 USA-FL Equipped Bench Nationals F-M2 56~ Single 152 144.7 203.9 -209.4 -209.4 203.9 97.05
1 USAPL 2021-06-14 USA-FL Raw Bench Nationals FR-M2 56~ Raw 152 144.5 206.1 -214.9 -214.9 206.1 98.17
1 USAPL 2021-04-03 USA-MN Minnesota State Bench Press Championship FR-M2 56 Raw 167 153.5 198.4 203.9 209.4 209.4 96.34
1 USAPL 2020-11-21 USA-SD Sioux Empire Open FR-M2b 55~ Raw 158 151.2 170.8 181.8 192.9 195.1 205 -214.9 192.9 209.4 231.5 629.4 292.03
1 USAPL 2020-11-21 USA-SD Sioux Empire Open FR-M2b 55~ Raw 158 151.2 195.1 205 -214.9 205 95.13
1 USAPL 2020-09-12 USA-WI Stars and Stripes Open FR-O 55~ Raw 158 152.3 132.2 143.3 154.3 178.5 187.4 194 187.4 198.4 220.4 568.8 262.81
1 USAPL 2020-02-29 USA-MN Minnesota State Bench Press Championship FR-M2 55 Raw 158 141.6 181.8 192.9 -198.4 192.9 93.00
1 USAPL 2019-10-05 USA-WI Western Wisconsin Open FR-M 54~ Raw 158 139.1 160 169.9 184.9 175 180.1 -190 205 220 240 604.9 294.84
3 USAPL 2019-08-31 USA-SD Bench Nationals F-O 54~ Single 138 134.9 176.3 181.8 187.4 187.4 93.06
2 USAPL 2019-08-31 USA-SD Bench Nationals F-M2 54~ Single 138 134.9 176.3 181.8 187.4 187.4 93.06
1 USAPL 2019-08-31 USA-SD Bench Nationals FR-M2 54~ Raw 138 134.4 170.8 176.3 181.8 181.8 90.51
5 USAPL 2019-08-31 USA-SD Bench Nationals FR-O 54~ Raw 138 134.4 170.8 176.3 181.8 181.8 90.51
3 IPF 2019-05-18 Japan World Bench Press Championships Masters 2 54 Single 138 131.7 165.3 176.3 181.8 181.8 91.70
3 IPF 2019-05-18 Japan World Bench Press Championships Masters 2 54 Raw 138 131.4 181.8 -187.4 -187.4 181.8 91.82
1 USAPL 2019-02-16 USA-MN Minnesota Women's State Championship FR-M2b 54 Raw 138 134.9 170.8 181.8 192.9 181.8 191.8 194 203.9 220.4 248 634.9 315.32
1 USAPL 2019-01-19 USA-MN Minnesota State Bench Press Championships FR-O 54 Raw 138 137 181.8 188.5 190.7 190.7 93.81
1 USAPL 2019-01-19 USA-MN Minnesota State Bench Press Championships FR-M2b 54 Raw 138 137 181.8 188.5 190.7 190.7 93.81
1 USAPL 2018-11-10 USA-MN 2nd Annual Champion's Fall Classic FR-M2a 53~ Raw 158 140 170.8 181.8 192.9 170.8 181.8 187.4 203.9 220.4 237 617.3 299.70
1 USAPL 2018-09-15 USA-PA Bench Press Nationals F-M2 53~ Single 138 136.2 170.8 181.8 -192.9 181.8 89.78
1 USAPL 2018-09-15 USA-PA Bench Press Nationals FR-M2 53~ Raw 138 135.8 170.8 181.8 187.4 187.4 92.69
1 USAPL 2018-04-21 USA-MN American Strength Masters Brawl FR-M2a 53 Raw 158 147.1 143.3 165.3 181.8 148.8 159.8 165.3 198.4 209.4 225.9 573.2 270.17
1 USAPL 2017-09-09 USA-TX Bench Press Nationals FR-M2 52~ Raw 138 136 154.3 165.3 -177.4 165.3 81.70
1 USAPL 2017-09-09 USA-TX Bench Press Nationals F-M2 52~ Single 138 136 154.3 165.3 170.8 170.8 84.43
1 USAPL 2016-11-12 USA-MN Solcana Open Bench Press Championship FR-M2a 51~ Raw 158 139.1 148.8 154.3 159.8 159.8 77.90
3 USAPL 2016-09-10 USA-CO Bench Press National Championships FR-M2 51~ Raw 138 134.2 143.3 154.3 -159.8 154.3 76.88
1 IPF 2016-05-15 South Africa World Classic Bench Press Championships Masters 2 51 Raw 138 132.9 121.2 126.7 132.2 132.2 66.30
3 USAPL 2015-12-12 USA-MN The Senior Powerlifting Championships FR-O 50~ Raw 138 137.3 148.8 181.8 192.9 138.9 149.9 151 192.9 231.5 253.5 597.4 293.46
1 USPA 2015-06-13 USA-MN Minnesota State Powerlifting Championships Open 50 Raw 148 140.7 192.9 148.8 231.5 573.2 277.45
1 USPA 2015-06-13 USA-MN Minnesota State Powerlifting Championships Masters 50-54 50 Raw 148 140.7 192.9 148.8 231.5 573.2 277.45
1 USPA 2015-06-13 USA-MN Minnesota State Powerlifting Championships Masters 50-54 50 Raw 148 140.7 148.8 148.8 72.03
1 USAPL 2015-05-30 USA-MN Twin Ports Raw Open FR-M 50 Raw 158 143.7 143.3 170.8 181.8 143.3 -148.8 148.8 148.8 170.8 209.4 540.1 258.12