Tamara Styenkova (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 165.3
Single 319.6 198.4 341.7 859.8 515.19

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 UkrainePF 2013-02-22 Ukraine Ukrainian Powerlifting Championship Open 20~ Single 103 102.7 308.6 176.3 341.7 826.7 494.58
1 UkrainePF 2012-02-23 Ukraine Ukrainian Powerlifting Championship Open 19~ Single 103 102.5 297.6 308.6 319.6 -187.3 187.4 198.4 319.6 330.7 341.7 859.8 515.19
1 UkrainePF 2011-11-01 Ukraine Ukrainian Raw Bench Press Cup Open 18~ Raw 103 102.7 165.3 -170.8 -170.8 165.3 98.92
1 UkrainePF 2011-02-23 Ukraine Ukrainian Open Powerlifting Championship Open 18~ Single 103 103.6 270 286.6 -292.1 165.3 176.3 187.4 297.6 314.1 325.1 799.1 475.08
1 UkrainePF 2010-12-10 Ukraine Ukrainian Sports School Championships Teen 17-18 17~ Single 105 104.9 242.5 178.5 297.6 718.7 423.27
1 UkrainePF 2010-04-22 Ukraine Ukrainian Sub-Juniors Powerlifting Championships Sub-Juniors 17~ Single 105 105.7 264.5 286.6 -308.6 165.3 176.3 -181.8 264.5 286.6 308.6 771.6 452.00
1 UkrainePF 2009-02-23 Ukraine Ukrainian Powerlifting Championships Open 16~ Single 105 104.6 264.5 286.6 297.6 154.3 165.3 -170.8 275.5 297.6 308.6 771.6 455.49
DQ UkrainePF 2008-04-11 Ukraine Ukrainian Sub-Junior Powerlifting Championships Sub-Juniors 15~ Single 105 104.6 -286.6 -286.6 286.6 159.8 165.3 -171.9
3 UkrainePF 2008-02-18 Ukraine Ukrainian Powerlifting Championships Open 15~ Single 105 105.1 264.5 -286.6 297.6 159.8 -165.3 170.8 286.6 -314.1 -314.1 755 444.01
7 UkrainePF 2007-05-15 Ukraine All Ukrainian Sport Games Open 14~ Single 97 96 220.4 -231.4 -231.4 110.2 -121.2 -121.2 231.5 253.5 270 600.7 378.31
3 UkrainePF 2007-04-17 Ukraine Ukrainian Sub-Junior Powerlifting Championships Sub-Juniors 14~ Single 97 95.9 -209.4 -209.4 220.4 99.2 -110.2 110.2 242.5 -270 270 600.7 378.65
DQ UkrainePF 2006-08-16 Ukraine Ukrainian Powerlifting Cup Open 13~ Single 97 91.7 -198.4 198.4 -209.4 88.1 -93.7 93.7 -225.9 -225.9 -225.9