Tamara Rainwater-Grimwood (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 507 336.2 440.9 1262.1 531.35
Multi 620 402.3 550 1495.8 629.74

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 IPA 1996-11-22 USA-MD Senior Nationals Open 31~ Multi 181 181.8 600 325 500 1425 599.92
1 IPA 1995-04-15 USA-PA World Record Breakers Pro Open 30~ Multi 181 181.8 620 400 420 1439.8 606.16
1 APF 1994-11-20 USA-NJ Fitness 2000 New Jersey Champs Open 29~ Multi 179 550 375 550 1475 625.83
1 WPC 1994-11-03 USA-OH World Championships O 29~ Multi 181 181.8 580.9 391.3 523.6 1495.8 629.74
1 APF 1994-07-01 USA-IL Senior Nationals Open 29~ Multi 181 181.8 -501.5 540.1 -567.7 385.8 -402.3 -402.3 474 501.5 -556.6 1427.5 600.96
1 APF 1994-05-29 USA-NY Iron Island Bench Press Blowout Open 29~ Multi 181 181.8 391.3 402.3 402.3 169.38
1 WPC 1993-10-21 France World Championships O 28~ Multi 181 181.8 540.1 352.7 518.1 1410.9 594.00
1 APF 1993-08-07 USA-VA Senior Nationals Open 28~ Multi 181 181.8 474 512.5 534.6 314.1 330.7 341.7 440.9 474 -496 1350.3 568.48
1 APF 1993-07-17 USA-NY Iron Island Record Breakers Meet Open 28~ Single 180.7 55.1 325.1 -336.2 336.2 99.2 490.5 207.12
1 WPC 1992-11-05 England World Championships O 27~ Single 181 181.8 507 314.1 440.9 1262.1 531.35
1 APF 1992-07-25 USA-PA Senior Nationals Open 27~ Multi 181 181.8 451.9 485 -507 275.5 292.1 -303.1 402.3 440.9 -451.9 1218 512.79