Taisto Hämäläinen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 352.7 209.4 413.3 970 298.16
Single 341.7 214.9 418.8 959 294.34

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SVNL 2018-11-16 Finland Masters - klassisen voimanoston SM-kilpailu Over 70 78~ Raw 183 181.9 308.6 319.6 -330.7 176.3 181.8 187.4 352.7 363.7 380.3 887.3 272.63
1 SVNL 2018-02-10 Finland Varustevoimanoston SM-kisat - kaikki ikäluokat Over 70 78~ Single 183 181.6 319.6 -330.7 -165.3 165.3 -176.3 352.7 374.8 -385.8 859.8 264.42
1 SVNL 2018-01-06 Finland Klassinen voimanosto Open 78~ Raw 183 182.1 308.6 -319.6 330.7 -176.3 176.3 -198.4 352.7 374.8 385.8 892.8 274.14
2 SVNL 2017-02-04 Finland Varustevoimanoston SM-kisat - kaikki ikäluokat Over 70 77~ Single 183 181.1 319.6 330.7 -336.2 -154.3 165.3 -181.8 352.7 374.8 -385.8 870.8 268.24
2 SVNL 2017-01-13 Finland Masters - klassisen voimanoston SM-kilpailu Over 70 77~ Raw 183 182.7 319.6 330.7 -341.7 181.8 -198.4 -198.4 352.7 385.8 -407.8 898.3 275.34
2 SVNL 2016-12-03 Finland Klassisen penkkipunnerruksen SM-kisat Over 70 76~ Raw 183 182 165.3 187.4 198.4 198.4 60.93
1 SVNL 2016-11-25 Finland Kansallinen klassinen voimanosto Over 70 76~ Raw 205 183.5 308.6 325.1 341.7 154.3 187.4 -198.4 352.7 374.8 396.8 925.9 283.06
DQ SVNL 2016-10-29 Finland Klassinen Penkkipunnerrus Over 70 76~ Raw 205 186.3 -176.3 -176.3 -176.3
1 SVNL 2016-03-19 Finland Masters - klassisen voimanoston SM-kisat Over 70 76~ Raw 183 182.1 308.6 325.1 336.2 176.3 -187.4 -187.4 352.7 374.8 385.8 898.3 275.85
1 SVNL 2016-02-07 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 70 76~ Single 183 182.6 -176.3 176.3 192.9 192.9 59.14
1 SVNL 2016-02-05 Finland Voimanoston SM-kisat - kaikki ikäluokat Over 70 76~ Single 183 182 308.6 336.2 -341.7 176.3 -181.8 187.4 352.7 374.8 385.8 909.4 279.29
1 SVNL 2015-11-21 Finland Unton ja Sulevin muistopenkkarit Over 70 75~ Single 183 181.5 -187.4 187.4 -198.4 187.4 57.64
1 SVNL 2015-09-05 Finland Veteraanien klassisen voimanoston SM-kisat Over 70 75~ Raw 183 181.7 -336.2 341.7 352.7 -187.4 187.4 203.9 385.8 413.3 -418.8 970 298.16
3 IPF 2015-06-05 Finland World Classic Powerlifting Championships Masters 4 75~ Raw 183 179.4 -341.7 341.7 -358.2 -176.3 176.3 192.9 396.8 -407.8 -407.8 931.4 288.46
1 SVNL 2015-04-25 Finland Klassinen voimanosto Over 70 75~ Raw 183 182.3 336.2 347.2 -352.7 187.4 198.4 -209.4 396.8 407.8 -413.3 953.5 292.57
2 SVNL 2015-02-28 Finland Voimanoston SM-kisat - kaikki ikäluokat Over 70 75~ Single 183 182.2 -341.7 341.7 -358.2 192.9 198.4 -209.4 396.8 418.8 -429.9 959 294.34
2 SVNL 2015-02-07 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 70 75~ Single 183 181.2 203.9 214.9 -220.4 214.9 66.17
7 SVNL 2014-12-13 Finland Unton ja Sulevin muistopenkkarit Open 74~ Raw 183 181.8 192.9 203.9 209.4 209.4 64.35
1 SVNL 2014-12-06 Finland Kansalliset voimanostokilpailut Over 70 74~ Raw 183 181.3 -347.2 352.7 -358.2 -192.9 192.9 203.9 407.8 -418.8 -418.8 964.5 296.87
1 SVNL 2014-11-02 Finland Klassinen voimanosto Over 70 74~ Raw 183 181.4 341.7 352.7 187.4 192.9 198.4 402.3 413.3 -418.8 964.5 296.75
1 SVNL 2014-09-06 Finland Voimanosto klassinen Over 70 74~ Raw 183 180.3 330.7 347.2 -352.7 181.8 192.9 -203.9 396.8 -407.8 -407.8 936.9 289.29
1 SVNL 2014-03-28 Finland Veteraanien klassisen voimanoston SM-kisat Over 70 74~ Raw 183 179.6 319.6 330.7 341.7 176.3 -192.9 -192.9 374.8 396.8 407.8 925.9 286.49