Susie Benford (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 308.6 170.8 347.2 795.8 497.22

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WPC 1991-11-21 USA-NV Worlds O 33~ Single 97 97 281.1 303.1 308.6 148.8 -165.3 -165.3 292.1 314.1 338.4 795.8 497.22
1 USPF 1991-07-06 USA-PA Senior Nationals Open 33~ Single 97 97 -281.1 281.1 303.1 143.3 -154.3 154.3 170.8 292.1 314.1 -330.7 336.2 771.6 482.07
2 APF 1990-07-28 USA-PA Senior Nationals Open 32~ Single 97 97 270 292.1 303.1 137.8 -148.8 148.8 303.1 -336.2 -336.2 755 471.74
1 USPF 1989-12-02 USA-OH YMCA Nationals Open 31~ Single 105 105.8 270 292.1 297.6 126.7 143.3 -154.3 286.6 -314.1 727.5 425.85
1 APF 1989-07-22 USA-OH Senior Nationals Open 31~ Single 97 97 259 281.1 286.6 132.2 137.8 143.3 292.1 -314.1 -314.1 722 451.08
3 USPF 1987-12-12 USA-OH YMCA Nationals Open 29~ Single 114 114.6 259 281.1 286.6 132.2 143.3 148.8 303.1 336.2 341.7 347.2 777.1 429.66
1 APF 1987-11-21 USA-OH World Championships Open 29~ Single 97 97 259 -281.1 -281.1 132.2 -143.3 303.1 319.6 330.7 722 451.08
1 APF 1987-03-15 USA-WI Women's Nationals Open 29~ Single 97 97 240 260 275 125 135 -140 285 305 315 320 725 452.94
1 USPF 1986-12-13 USA-OH YMCA Nationals Open 28~ Single 105 105.8 231.5 253.5 264.5 132.2 143.3 -148.8 281.1 314.1 325.1 330.7 733 429.07
1 APF 1986-11-15 USA-HI World Championships Open 28~ Single 97 97 225 245 -260 130 -140 145 270 300 -320 690 431.10
2 APF 1986-03-08 USA-OH Women's Nationals Open 28~ Single 97 96.6 192.9 -203.9 104.7 110.2 -115.7 242.5 264.5 -281.1 567.7 355.79
4 USPF 1985-12-07 USA-OH Canton Open Open 27~ Single 210 110 240 560
DQ USPF 1984-12-08 USA-OH Canton Open Open 26~ Single 114 114.6
3 USPF 1984-03-25 USA-OH American Cup Open Open 26~ Single 114 114.6 180 100 255 535 295.79
2 USPF 1983-11-20 USA-OH Ohio State University Meet Open 25~ Single 97 97 180 95 205 480 299.88