Susanne Nakari (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 209.4 132.2 248 562.1 237.20
Single 286.6 165.3 292.1 744 309.49

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 IPF 2018-10-02 Mongolia World Masters Powerlifting Championships Masters 2 49~ Single 185 178.8 242.5 -264.5 264.5 165.3 -170.8 -170.8 231.5 253.5 -297.6 683.4 290.13
1 SVNL 2018-02-10 Finland Varustevoimanoston SM-kisat - kaikki ikäluokat Over 50 49~ Single 185+ 185.7 282.2 -286.6 -286.6 159.8 165.3 -176.3 264.5 -292.1 -297.6 712.1 296.81
4 SVNL 2017-12-01 Finland Klassisen penkkipunnerruksen SM-kisat Over 40 48~ Raw 185 184.1 115.7 126.7 132.2 132.2 55.37
1 SVNL 2017-11-07 Finland Jäsentenvälinen klassinen penkkipunnerrus Open 48~ Raw 185 184.1 88.1 99.2 110.2 110.2 46.13
7 IPF 2017-10-01 Sweden World Masters Powerlifting Championships Masters 1 48~ Single 185 183.3 264.5 286.6 -308.6 165.3 -170.8 -170.8 264.5 -286.6 -297.6 716.5 300.52
2 EPF 2017-07-11 Czechia European Masters Championships Masters 1 48~ Single 185+ 186.5 -264.5 264.5 286.6 154.3 165.3 -176.3 275.5 292.1 -308.6 744 309.49
2 SVNL 2017-02-18 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 40 48~ Single 185+ 186.5 -143.3 143.3 154.3 154.3 64.19
1 SVNL 2017-02-04 Finland Varustevoimanoston SM-kisat - kaikki ikäluokat Over 40 48~ Single 185+ 185.5 -264.5 264.5 286.6 143.3 154.3 159.8 286.6 -308.6 -308.6 733 305.69
1 SVNL 2016-09-17 Finland Jäsentenvälinen klassinen voimanosto Open 47~ Raw 185 184.1 88.1 110.2 132.2 66.1 77.1 88.1 165.3 187.4 220.4 440.9 184.55
4 SVNL 2016-03-19 Finland Masters - klassisen voimanoston SM-kisat Over 40 47~ Raw 185 181 165.3 187.4 209.4 104.7 -115.7 -115.7 231.5 248 -264.5 562.1 237.20
2 SVNL 2016-02-07 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 40 47~ Single 185+ 187.2 121.2 132.2 -143.3 132.2 54.93
1 SVNL 2016-02-05 Finland Voimanoston SM-kisat - kaikki ikäluokat Over 40 47~ Single 185+ 187.2 165.3 187.4 -209.4 -126.7 126.7 137.8 231.5 248 259 584.2 242.60
4 SVNL 2015-09-05 Finland Veteraanien klassisen voimanoston SM-kisat Over 40 46~ Raw 185 179.1 132.2 154.3 -176.3 99.2 110.2 -115.7 198.4 220.4 242.5 507 215.06
4 SVNL 2015-08-15 Finland Klassisen penkkipunnerruksen SM-kisat Over 40 46~ Raw 185 176.1 88.1 104.7 -115.7 104.7 44.79