Susanna Virkkunen (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 275.5 266.7 419.9 949.1 439.43
Single 380.3 330.7 380.3 1047.2 493.57

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 SVNL 2019-02-22 Finland Klassisen penkkipunnerruksen SM Open 45~ Raw 158 152.5 253.5 -264.5 -270 253.5 117.07
3 IPF 2018-05-14 Finland World Classic Bench Press Championships Open 44~ Raw 158 153.5 248 259 -264.5 259 119.17
1 SVNL 2018-02-23 Finland Klassisen penkkipunnerruksen SM-kisat Open 44~ Raw 158 153.1 248 263.4 266.7 266.7 122.90
1 SVNL 2017-12-01 Finland Klassisen penkkipunnerruksen SM-kisat Open 43~ Raw 158 154.6 248 -263.4 -263.4 248 113.66
2 EPF 2017-08-10 Finland European Classic Bench Press Championships Open 43~ Raw 158 154.2 248 -253.5 -259 248 113.80
1 SVNL 2016-12-03 Finland Klassisen penkkipunnerruksen SM-kisat Open 42~ Raw 158 151.7 248 -264.5 -264.5 248 114.87
1 SVNL 2015-12-12 Finland Record Brakers klassinen penkkipunnerrus Open 41~ Raw 158 153.8 248 261.2 -264.5 261.2 120.03
1 SVNL 2015-08-15 Finland Klassisen penkkipunnerruksen SM-kisat Open 41~ Raw 158 153.7 242.5 -260.1 260.1 260.1 119.60
1 SVNL 2015-07-11 Finland SFI Mästerskap i bänkpress Open 41~ Raw 158 154.9 237 248 -260.1 248 113.49
2 IPF 2015-06-05 Finland World Classic Powerlifting Championships Masters 1 41~ Raw 158 153.8 264.5 242.5 253.5 -260.1 374.8 396.8 407.8 925.9 425.51
1 SVNL 2014-11-02 Finland Klassinen voimanosto Over 40 40~ Raw 158 151.8 264.5 275.5 -286.6 242.5 253.5 -260.1 396.8 419.9 -442 949.1 439.43
1 SVNL 2014-09-13 Finland SFIM klassisk bänkpress Open 40~ Raw 158 156.5 237 -260.1 -260.1 237 107.85
1 SVNL 2014-08-16 Finland Klassisen penkkipunnerruksen SM-kisat Open 40~ Raw 158 153.2 237 254.6 259 259 119.30
1 SVNL 2014-03-28 Finland Veteraanien klassisen voimanoston SM-kisat Over 40 40~ Raw 158 152.1 242.5 264.5 270 237 -254.6 -254.6 375.9 403.4 418.8 925.9 428.19
1 SVNL 2013-08-17 Finland Klassisen penkkipunnerruksen SM-kisat Open 39~ Raw 158 154.6 237 249.1 253.5 253.5 116.16
1 SVNL 2013-03-01 Finland Nuorten ja veteraanien voimanoston SM-kisat Over 40 39~ Raw 158 155.6 220.4 237 253.5 231.5 242.5 248 330.7 352.7 374.8 876.3 400.06
DQ SVNL 2013-02-02 Finland Penkkipunnerruksen SM-kisat Open 39~ Single 158 153.3 -336.2 -336.2 -336.2
1 SVNL 2012-08-18 Finland Penkkipunnerruksen SM-kisat Open 38~ Raw 158 155.1 225.9 237 -245.8 237 108.41
1 EPF 2012-08-09 Italy European Open Bench Press Championships Open 38~ Single 158 155.3 330.7 -341.7 -341.7 330.7 151.12
3 IPF 2012-05-21 Czechia World Bench Press Championships Open 38~ Single 158 152 325.1 -330.7 -330.7 325.1 150.41
1 SVNL 2012-03-03 Finland Penkkipunnerruksen SM-kisat Open 38~ Single 158 153.1 314.1 -319.6 325.1 325.1 149.82
1 SVNL 2011-08-13 Finland Klassisen penkkipunnerruksen SM-kisat Open 37~ Raw 158 154.4 231.5 243.6 -248 243.6 111.70
3 EPF 2011-08-04 Czechia European Open Bench Press Championships Open 37~ Single 158 153.7 314.1 325.1 -330.7 325.1 149.50
5 IPF 2011-05-25 Austria World Bench Press Championships Open 37~ Single 158 152.3 314.1 -325.1 -341.7 314.1 145.16
2 SVNL 2011-03-19 Finland Penkkipunnerruksen SM-kisat Open 37~ Single 158 152.3 297.6 -308.6 309.7 309.7 143.12
1 EPF 2010-08-12 Slovakia European Open Bench Press Championships Open 24~ Single 165 149 297.6 303.1 308.6 308.6 144.41
1 SVNL 2010-03-20 Finland Penkkipunnerruksen SM-kisat Open 36~ Single 148 147.5 -275.5 275.5 281.1 281.1 132.31
3 EPF 2009-05-05 Finland European Powerlifting Championships Open 35~ Single 148 147.8 352.7 369.2 380.3 -281.1 281.1 -286.6 352.7 380.3 -391.3 1041.6 489.70
1 SVNL 2009-03-28 Finland Penkkipunnerruksen SM-kisat Open 35~ Single 148 146.7 281.1 292.1 -304.2 292.1 137.92
1 SVNL 2009-02-21 Finland Voimanoston SM-kisat Open 35~ Single 148 147.1 374.8 297.6 374.8 1047.2 493.57
4 EPF 2008-08-07 Slovakia European Bench Press Championships Open 34~ Single 148 145.9 275.5 292.1 -297.6 292.1 138.35
3 IPF 2008-06-25 Czechia World Bench Press Championships Open 34~ Single 148 145.2 264.5 275.5 286.6 286.6 136.10