Sune Bak (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 551.1 418.8 633.8 1592.8 435.82
Single 782.6 589.7 699.9 2044.8 546.26

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 IPF 2024-10-05 South Africa World Classic & Equipped Masters Powerlifting Championships Masters 2 50 Single 231 230.3 628.3 650.3 672.4 474 490.5 -501.5 606.2 628.3 650.3 1813.3 497.01
1 IPF 2019-10-07 South Africa World Masters Powerlifting Championships Masters 1 45 Single 264 263.3 705.4 727.5 749.5 540.1 562.1 584.2 628.3 661.4 677.9 2011.7 524.86
1 EPF 2019-07-03 Romania European Masters Championships Masters 1 44~ Single 264 260.6 699.9 722 744 -551.1 551.1 573.2 639.3 666.9 -688.9 1984.1 519.51
1 DSF 2019-03-02 Denmark DM Styrkeløft Masters 1 44~ Single 264 242.5 650.3 -694.4 716.5 -529.1 -529.1 529.1 628.3 661.4 -690 1907 512.28
1 IPF 2016-10-03 Estonia World Masters Championships Masters 1 41~ Single 231 231 694.4 727.5 744 529.1 -551.1 551.1 650.3 688.9 699.9 1995.1 546.26
1 EPF 2016-07-12 Czechia European Masters Powerlifting Championships Masters 1 41~ Single 231 230.2 683.4 -716.5 733 534.6 551.1 -562.1 650.3 683.4 694.4 1978.6 542.49
1 DSF 2016-03-05 Denmark DM Senior Sub-Junior Junior Masters Masters 1 41~ Single 231 230.8 661.4 705.4 -733 529.1 545.6 -562.1 628.3 661.4 -684.5 1912.5 523.79
1 DSF 2015-11-21 Denmark TSK Cup Udstyr Open 41 Single 264 243.5 683.4 716.5 738.5 540.1 556.6 573.2 650.3 672.4 688.9 2000.7 536.60
1 IPF 2015-09-28 USA-CO World Masters Powerlifting Championships Masters 1 40~ Single 231 230.3 683.4 711 727.5 529.1 545.6 556.6 644.8 666.9 677.9 1962.1 537.88
1 DSF 2015-08-15 Denmark SM Bænkpres Open 40~ Single 264 233.9 529.1 545.6 -556.6 545.6 148.65
1 EPF 2015-07-14 Czechia European Masters Powerlifting Championships Masters 1 40~ Single 231 230.4 661.4 694.4 705.4 -534.6 534.6 -562.1 639.3 -672.4 -672.4 1879.4 515.09
1 IPF 2014-09-21 Czechia World Masters Powerlifting Championships Masters 1 39~ Single 231 230.6 606.2 650.3 677.9 534.6 -556.6 556.6 628.3 655.8 -688.9 1890.4 517.93
1 EPF 2014-07-08 Czechia European Masters Powerlifting Championships Masters 1 39~ Single 231 230.6 672.4 699.9 722 -540.1 540.1 556.6 639.3 677.9 -688.9 1956.6 536.03
1 IPF 2014-06-01 South Africa World Classic Powerlifting Championships Masters 1 39~ Raw 231 229.8 518.1 534.6 -545.6 396.8 413.3 -418.8 606.2 622.8 -633.8 1570.8 430.96
1 DSF 2014-03-08 Denmark DM-A Open 39~ Single 231 230.2 711 556.6 683.4 1951.1 534.88
8 IPF 2013-11-04 Norway World Powerlifting Championships Open 39 Single 231 229.8 694.4 716.5 -733 -534.6 534.6 556.6 661.4 688.9 -705.4 1962.1 538.27
1 DSF 2013-10-12 Denmark SM Open 39 Single 264 232.6 683.4 534.6 672.4 1890.4 516.17
11 IPF 2013-06-11 Russia-VLA World Classic Powerlifting Championships Open 38~ Raw 231 231.3 518.1 540.1 -556.6 402.3 418.8 -424.4 606.2 633.8 -644.8 1592.8 435.82
8 EPF 2013-05-07 Czechia European Open Powerlifting Championships Open 38~ Single 231 231 694.4 716.5 738.5 529.1 551.1 562.1 661.4 688.9 -699.9 1989.6 544.69
1 DSF 2013-03-16 Denmark DM Klassisk Open 38~ Raw 231 230.1 551.1 413.3 622.8 1587.3 435.24
1 DSF 2013-03-09 Denmark DM A Open 38~ Single 231 230.6 727.5 556.6 694.4 1978.6 542.11
9 IPF 2012-11-10 Puerto Rico World Powerlifting Championships Open 38 Single 231 229.9 705.4 727.5 -738.5 523.6 540.1 551.1 650.3 672.4 688.9 1967.6 539.72
2 EPF 2012-09-28 Luxembourg Western European Championships Open 37~ Single 231 230.7 694.4 716.5 733 507 529.1 540.1 644.8 661.4 672.4 1945.5 532.91
1 DSF 2012-08-18 Denmark SM Bænkpres Open 37~ Single 231 229.9 512.5 512.5 140.60
6 EPF 2012-05-08 Ukraine European Open Powerlifting Championships Open 37~ Single 264 260.8 738.5 771.6 -793.6 -573.2 584.2 -595.2 650.3 677.9 -705.4 2033.7 532.34
1 DSF 2012-03-10 Denmark DM A Open 37~ Single 264 258.6 760.6 578.7 688.9 2028.2 532.44
9 IPF 2011-11-08 Czechia World Powerlifting Championships Open 37 Single 264 262.3 727.5 771.6 -793.6 562.1 578.7 589.7 644.8 666.9 683.4 2044.8 534.18
1 DSF 2011-10-15 Denmark SM Open 37 Single 264 259.2 727.5 573.2 672.4 1973.1 517.52
1 DSF 2011-08-20 Denmark SM Bænkpres Open 36~ Single 264 252 551.1 551.1 146.00
12 EPF 2011-05-03 Czechia European Powerlifting Championships Open 36~ Single 264 254.1 716.5 760.6 -788.1 551.1 567.7 -578.7 650.3 672.4 -688.9 2000.7 528.37
2 DSF 2011-03-12 Denmark DM A Open 36~ Single 264 246.7 738.5 562.1 683.4 1984.1 529.66
1 DSF 2010-11-27 Denmark TSK Cup Open 36 Single 275 247.8 782.6 551.1 655.8 1989.6 530.26
1 EPF 2010-09-24 Luxembourg Western European Powerlifting Championships Open 35~ Single 242 241.8 705.4 738.5 -760.6 540.1 562.1 -573.2 628.3 661.4 -683.4 1962.1 527.66
1 DSF 2010-08-21 Denmark SM Bænkpres Open 35~ Single 275 245.3 540.1 540.1 144.47
8 EPF 2010-05-04 Sweden European Open Powerlifting Championships Open 35~ Single 242 241.6 705.4 -738.5 738.5 562.1 -578.7 -578.7 639.3 -677.9 -677.9 1940 521.91
1 DSF 2010-03-13 Denmark DM A Open 35~ Single 275 246.2 705.4 578.7 666.9 1951.1 521.17
4 DSF 2010-01-29 Denmark ER Open Bænkpres Open 35~ Single 242 239.2 573.2 573.2 154.80
1 DSF 2009-11-28 Denmark TSK Cup Open 35 Single 242 240.3 749.5 562.1 672.4 1984.1 534.89
2 EPF 2009-09-18 Norway Western European Cup Open 34~ Single 242 242.3 661.4 705.4 -755 -551.1 551.1 -573.2 617.3 650.3 672.4 1929 518.41
6 EPF 2009-05-05 Finland European Powerlifting Championships Open 34~ Single 242 241.9 694.4 -727.5 -727.5 551.1 -567.7 567.7 628.3 661.4 -672.4 1923.5 517.20
1 DSF 2009-03-14 Denmark DM A Open 34~ Single 242 241.3 716.5 567.7 661.4 1945.5 523.67
9 IPF 2008-10-30 Canada-NL World Powerlifting Championships Open 34 Single 242 240.7 661.4 705.4 738.5 529.1 551.1 -562.1 628.3 666.9 -688.9 1956.6 527.09
2 EPF 2008-09-19 Denmark Western European Cup Open 33~ Single 242 241.8 661.4 699.9 716.5 507 -529.1 540.1 606.2 639.3 661.4 1918 515.80
1 CPU 2008-08-09 Canada-SK Western Canadians Open 33~ Single 275 245.1 639.3 540.1 639.3 1818.8 486.64
1 DSF 2008-04-05 Denmark DM A Open 33~ Single 242 236.7 694.4 540.1 644.8 1879.4 509.56
1 DSF 2007-11-24 Denmark DM Bænkpres Open 33 Single 242 233.9 529.1 529.1 144.14
9 IPF 2007-10-14 Austria World Powerlifting Championships Open 33 Single 242 234.1 606.2 661.4 -683.4 529.1 545.6 -562.1 595.2 -639.3 639.3 1846.3 502.80
7 EPF 2007-08-22 Denmark European Bench Press Championships Open 32~ Single 242 235.2 540.1 -556.6 -562.1 540.1 146.82
2 DSF 2007-06-23 Denmark Nordland Cup Open 32~ Single 242 228.8 501.5 385.8 595.2 1482.6 407.48
5 IPF 2007-05-29 Denmark World Bench Press Championships Open 32~ Single 242 230.5 529.1 540.1 551.1 551.1 151.01
1 DSF 2007-04-22 Denmark TNT Open Open 32~ Single 220 219.1 661.4 485 628.3 1774.7 496.79
1 DSF 2007-04-07 Denmark DM A Open 32~ Single 220 219.1 606.2 440.9 600.7 1647.9 461.30
1 DSF 2007-01-28 Denmark ER Open Bænkpres Open 32~ Single 242 232.3 534.6 534.6 146.03
2 DSF 2006-12-09 Denmark TSK Cup Open 32 Single 220 218.2 595.2 496 584.2 1675.5 469.85
DQ DSF 2006-12-02 Denmark DM Bænkpres Open 32 Single 220 218.7
4 DSF 2006-10-07 Denmark JM Open 32 Single 242 228.4 540.1 474 584.2 1598.3 439.64
DQ DSF 2006-08-26 Denmark JM Bænkpres Open 31~ Single 220 220
6 EPF 2006-08-10 France European Bench Press Championships Open 31~ Single 220 218.4 485 -496 -496 485 135.95
1 DSF 2006-06-24 Denmark Nordland Cup Open 31~ Single 220 217.6 440.9 391.3 573.2 1405.4 394.64
2 DSF 2006-02-24 Denmark ER Open Bænkpres Open 31~ Single 220 217.1 440.9 440.9 123.92
1 DSF 2005-08-20 Denmark JM Bænkpres Open 30~ Single 198 197.7 442 442 129.86
3 DSF 2005-06-25 Denmark Nordland Cup Open 30~ Single 220 217.6 418.8 363.7 529.1 1311.7 368.33
2 DSF 2005-06-11 Denmark DM Bænkpres Open 30~ Single 220 215.6 440.9 440.9 124.31