Stig Rune Nielsen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 396.8 275.5 485 1140.9 324.46
Single 507 396.8 507 1399.9 404.50

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2020-12-19 Norway Klubbstevne Masters 50-59 55~ Raw 231 211.5 374.8 396.8 -440.9 242.5 253.5 259 440.9 485 -496 1140.9 324.46
1 NSF 2019-12-21 Norway Åpent stevne Masters 50-59 54~ Raw 231 208 330.7 374.8 -396.8 242.5 253.5 264.5 396.8 440.9 -485 1080.2 309.63
2 NSF 2019-11-23 Norway NM Styrkeløft utstyr ungdom junior veteran Masters 50-59 54~ Single 205 204.5 474 496 507 -374.8 374.8 385.8 474 507 -518.1 1399.9 404.50
1 NSF 2019-03-23 Norway NM benkpress utstyr Masters 50-59 54~ Single 205 204 374.8 396.8 -418.8 396.8 114.79
3 NSF 2018-11-24 Norway NM Styrkeløft utstyr ungdom junior og veteran Masters 50-59 53~ Single 205 203.9 462.9 485 496 -352.7 352.7 374.8 462.9 496 -512.5 1366.8 395.50
2 NSF 2018-09-26 Norway Åpent stevne Masters 50-59 53~ Raw 205 205 220.4 242.5 264.5 264.5 76.35
2 NSF 2017-11-25 Norway NM styrkeløft ungdom junior og veteran Masters 50-59 52~ Single 205 202.6 462.9 -485 -485 352.7 -363.7 363.7 -462.9 462.9 -485 1289.7 374.32
3 NSF 2016-11-18 Norway NM styrkeløft ungdom junior og veteran Open 51~ Single 205 202.9 462.9 485 -507 352.7 -374.8 -374.8 462.9 485 507 1344.8 390.03
3 NSF 2016-03-12 Norway NM Benkpress Masters 50-59 51~ Single 205 201.6 352.7 374.8 385.8 385.8 112.26
2 NSF 2015-11-19 Norway NM Styrkeløft Ungdom / Junior / Veteran Masters 50-59 50~ Single 205 202.6 462.9 -485 485 -341.7 341.7 363.7 462.9 496 -518.1 1344.8 390.32
1 NSF 2015-06-13 Norway Åpent stevne Masters 50-59 50~ Raw 205 205 -352.7 352.7 374.8 253.5 264.5 -275.5 418.8 440.9 -462.9 1080.2 311.76
2 NSF 2015-02-14 Norway RM SørVest Masters 50-59 50~ Raw 205 204.8 330.7 352.7 374.8 253.5 264.5 275.5 396.8 429.9 451.9 1102.3 318.29
2 NSF 2014-11-21 Norway NM ungdom junior og veteran Masters 50-59 49~ Single 205 202.3 474 -496 -496 330.7 352.7 -363.7 474 485 501.5 1328.3 385.81
1 NSF 2014-06-14 Norway Klubbstevne Masters 50-59 49~ Raw 205 200.7 330.7 352.7 363.7 242.5 259 -270 418.8 -446.4 -446.4 1041.6 303.75
2 NSF 2014-03-01 Norway RM sør-vest Masters 50-59 49~ Single 205 205 440.9 -462.9 485 308.6 330.7 352.7 462.9 485 507 1344.8 388.11
1 NSF 2013-12-14 Norway Åpent stevne Masters 40-49 48~ Single 205 202.6 -440.9 462.9 -496 308.6 330.7 -341.7 440.9 485 1278.6 371.16
3 NSF 2012-11-16 Norway NM ungdom junior og veteran Masters 40-49 47~ Single 205 201.6 440.9 -474 -474 308.6 -330.7 -347.2 440.9 485 -512.5 1234.6 359.23
3 NSF 2011-11-18 Norway NM Ungdom Junior Veteran Masters 40-49 46~ Single 231 206.8 429.9 462.9 -485 275.5 297.6 308.6 440.9 485 507 1278.6 367.52
1 NSF 2011-10-19 Norway Klubbstevne Masters 40-49 46~ Single 205 203.5 330.7 352.7 374.8 264.5 275.5 286.6 396.8 440.9 1102.3 319.29
1 NSF 2005-02-08 Norway Seriestevne Masters 40-49 40~ Single 198 187.8 374.8 264.5 396.8 1036.1 312.74
1 NSF 2004-12-18 Norway Seriestevne Masters 40-49 39~ Single 198 197.9 429.9 275.5 396.8 1102.3 323.66
1 NSF 2004-10-28 Norway Seriestevne Masters 40-49 39~ Single 198 192.2 374.8 264.5 639.3 190.59
DQ NSF 2004-04-29 Norway Seriestevne Masters 40-49 39~ Single 198 192.2 303.1
1 NSF 2004-02-26 Norway Seriestevne Masters 40-49 39~ Single 198 187.4 352.7 275.5 396.8 1025.1 309.81
1 NSF 2002-10-28 Norway Seriestevne Open 37~ Single 198 185.6 374.8 281.1 462.9 1118.8 339.88
1 NSF 2002-06-17 Norway Seriestevne Open 37~ Single 198 187.8 374.8 275.5 451.9 1102.3 332.70
2 NSF 2002-04-22 Norway Seriestevne Open 37~ Single 198 191.5 374.8 275.5 451.9 1102.3 329.20
1 NSF 1998-06-12 Norway Seriestevne Open 33~ Single 198 191.8 440.9 485 242.5 253.5 259 418.8 507 1251.1 373.42
DQ NSF 1998-02-14 Norway B og veteran NM Open 33~ Single 198 192.2 -474 474 -507 -253.5 -264.5 264.5 -485 -507 -507
DQ NSF 1996-02-25 Norway B-NM Open 31~ Single 181 181.2 -440.9 -462.9 -462.9