Steinar Solheim Nordal (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 308.6 220.4 440.9 970 318.13
Single 485 319.6 529.1 1322.7 434.96

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2011-11-18 Norway NM Ungdom Junior Veteran Juniors 19-23 19~ Single 163 161.7 440.9 -468.4 -468.4 286.6 -303.1 -303.1 457.4 490.5 507 1234.6 407.59
1 NSF 2011-03-26 Norway NM Benkpress Juniors 19-23 19~ Single 163 162.6 303.1 319.6 -330.7 319.6 105.15
3 NSF 2010-11-20 Norway NM Ungdom Junior og Veteran Juniors 19-23 18~ Single 165 162.7 457.4 -479.5 485 297.6 303.1 308.6 485 507 529.1 1322.7 434.96
2 NSF 2010-10-09 Norway Sydnorsk styrkeløft Juniors 19-23 18~ Single 165 163.5 418.8 451.9 474 281.1 297.6 -308.6 451.9 479.5 496 1267.6 415.37
DQ NSF 2010-02-28 Norway RM sør-vest Juniors 19-23 18~ Single 165 163.2 -407.8 -407.8 -407.8 -297.6 -308.6 -319.6 440.9
2 NSF 2010-01-16 Norway Klubbstevne Juniors 19-23 18~ Raw 165 163.3 281.1 297.6 308.6 209.4 220.4 -231.5 396.8 424.4 440.9 970 318.13
1 NSF 2009-11-21 Norway Klubb stevne Teen 14-18 17~ Raw 148 148.3 176.3 187.4 198.4 198.4 69.52
1 NSF 2009-11-13 Norway NM Ungdom Junior og Veteran Teen 14-18 17~ Single 148 145.9 341.7 374.8 402.3 220.4 231.5 242.5 429.9 457.4 -471.8 1102.3 390.89
1 NSF 2009-10-17 Norway Syd-Norsk mesterskap Teen 14-18 17~ Single 148 144.8 341.7 374.8 396.8 220.4 237 -253.5 418.8 451.9 470.7 1104.5 393.88
1 NSF 2009-09-26 Norway Klubbstevne Teen 14-18 17~ Single 148 146.4 242.5 264.5 275.5 187.4 -192.9 192.9 396.8 418.8 -440.9 887.3 313.97
1 NSF 2009-05-09 Norway Klubbmesterskap Teen 14-18 17~ Single 148 145.2 198.4 220.4 242.5 165.3 176.3 -187.4 330.7 352.7 374.8 793.6 282.39