Stefan Jamroz (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 440.9
Single 606.2 711 606.2 1653.4 484.95

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 EPF 2017-10-11 Spain European Equipped Bench Press Championships Open 36~ Single 231 231 -699.9 699.9 -705.4 699.9 191.65
5 IPF 2017-05-22 Lithuania World Bench Press Championships Open 36~ Single 231 230.8 -711 711 -716.5 711 194.72
1 DSF 2017-02-03 Denmark ER Open Udstyr Bænkpres Open 36~ Single 231 231.2 -699.9 699.9 -711 699.9 191.57
1 EPF 2016-08-18 Iceland European Bench Press Championships Open 35~ Single 231 230.9 -688.9 699.9 -741.8 699.9 191.67
3 IPF 2016-04-19 Denmark World Bench Press Championships Open 35~ Single 231 231.3 -683.4 683.4 705.4 705.4 193.04
3 EPF 2015-08-06 Czechia European Open Bench Press Championships Open 34~ Single 231 231.1 688.9 694.4 -711 694.4 190.09
3 IPF 2015-05-20 Sweden World Bench Press Championships Open 34~ Single 231 230.4 694.4 705.4 -727.5 705.4 193.35
1 SSF 2015-01-30 Sweden SM-veckan - Bänkpress Open Single 231 230.8 690 690 188.99
1 EPF 2014-08-07 Czechia European Open Bench Press Championships Open 33~ Single 231 229.2 -688.9 -688.9 688.9 688.9 189.22
3 IPF 2014-05-20 Denmark World Bench Press Championships Open 33~ Single 231 229.2 -683.4 688.9 -705.4 688.9 189.20
11 NAPF 2014-03-02 USA-OH SSP Nutrition Raw Bench Press Open 33~ Raw 231 231.5 429.9 429.9 117.60
1 SSF 2013-12-31 Sweden SM Bänkpress Open Single 231 231 650.3 650.3 178.05
1 SSF 2013-11-09 Sweden DM SL Sydsvenska Open Single 264 233 165.3 529.1 165.3 859.8 234.58
1 SSF 2013-10-05 Sweden DM KLBP Sydsvenska Open Raw 264 238.7 440.9 440.9 119.16
1 EPF 2012-08-09 Italy European Open Bench Press Championships Open 31~ Single 231 230.4 -650.3 650.3 -661.4 650.3 178.23
1 IPF 2012-05-21 Czechia World Bench Press Championships Open 31~ Single 231 230.7 655.8 661.4 672.4 672.4 184.19
3 NAPF 2012-03-04 USA-OH Titan Pro Bench HW 31~ Single 231 231 -650.3 650.3 666.9 666.9 182.58
2 SSF 2011-11-26 Sweden BP SM Open Single 231 229.9 661.4 661.4 181.42
1 EPF 2011-08-04 Czechia European Open Bench Press Championships Open 30~ Single 231 230.7 -655.8 655.8 656.9 656.9 179.97
DQ IPF 2011-05-25 Austria World Bench Press Championships Open 30~ Single 231 229.7 -661.4 -672.4 -672.4
1 SSF 2011-02-06 Sweden ER-Equipment Open Single 231 230.3 622.8 622.8 170.70
1 DSF 2011-02-04 Denmark ER Open Bænkpres Open 30~ Single 231 230.3 622.8 622.8 170.70
1 SSF 2010-11-27 Sweden SM Bänkpress Open Single 242 240.8 679 679 182.89
1 NordicPF 2010-08-29 Norway Nordic Bench Press Championships Open Single 242 241.6 668 -679 -679 668 179.70
1 EPF 2010-08-12 Slovakia European Open Bench Press Championships Open 29~ Single 242 241.4 650.3 666.9 -679 666.9 179.47
3 IPF 2010-05-24 USA-TX World Bench Press Championships Open 29~ Single 242 241.4 -644.8 644.8 661.4 661.4 177.99
1 DSF 2010-01-29 Denmark ER Open Bænkpres Open Single 242 239.8 639.3 639.3 172.47
1 SSF 2009-11-28 Sweden SM Bänkpress Open Single 242 236.2 617.3 617.3 167.51
1 EPF 2009-08-06 Czechia European Bench Press Championships Open 28~ Single 220 219.8 -573.2 573.2 584.2 584.2 163.32
7 IPF 2009-05-27 Luxembourg World Bench Press Championships Open 28~ Single 220 219.4 -556.6 556.6 567.7 567.7 158.82
2 SSF 2008-11-15 Sweden BP SM Open Single 220 220 551.1 551.1 154.01
6 IPF 2003-09-09 Poland World Juniors Powerlifting Championships Juniors 22~ Single 198 198.1 562.1 584.2 606.2 418.8 -435.4 440.9 573.2 595.2 -611.7 1642.4 482.12
1 SSF 2003-03-10 Sweden JSM SL Open Single 198 198.4 573.2 446.4 529.1 1548.7 454.24
4 IPF 2002-09-10 Russia-KDA World Juniors Powerlifting Championships Juniors 21~ Single 198 198.4 595.2 457.4 595.2 1647.9 483.33
5 EPF 2002-05-19 Hungary European Juniors Powerlifting Championships Juniors 21~ Single 198 197.5 600.7 462.9 584.2 1647.9 484.42
1 NordicPF 2002-05-04 Norway Nordic Bench Press Championships Open 21~ Single 198 196.6 468.4 468.4 138.03
1 NordicPF 2002-04-20 Denmark Nordic Sub-Juniors & Juniors Powerlifting Championships Juniors Single 198 198.4 584.2 451.9 573.2 1609.3 472.02
1 SSF 2002-03-10 Sweden Junior SM Juniors Single 198 198.4 584.2 462.9 606.2 1653.4 484.95
2 SSF 2001-06-09 Sweden Bänk SM Jun Juniors Single 198 198.4 429.9 429.9 126.09
2 SSF 2001-03-12 Sweden Junior SM Juniors Single 198 198.4 562.1 418.8 551.1 1532.2 449.39
1 SSF 2000-06-02 Sweden Bänk SM ungdom år Sub-Juniors Single 198 198.4 418.8 418.8 122.85
1 SSF 2000-03-19 Sweden USM 18 - 20 år 18-20 Single 198 198.4 551.1 385.8 507 1444 423.52
5 SSF 1999-11-27 Sweden BSM Open Single 198 198.4 573.2 380.3 534.6 1488.1 436.46
2 SSF 1999-06-06 Sweden Bänk SM juniorer Juniors Single 198 198.4 396.8 396.8 116.39