Sonia Manaena (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 407.8 275.5 520.3 1203.7 420.77
Single 518.1 347.2 540.1 1377.9 546.06

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
5 NAPF 2015-03-08 USA-OH Arnold Pro Deadlift Open 53~ Single 185+ 287 512.5 -534.6 -534.6 512.5 182.77
3 IPF 2014-06-01 South Africa World Classic Powerlifting Championships Open 52~ Raw 185+ 273.7 -385.8 385.8 225.9 462.9 485 507 1118.8 403.49
1 NZPF 2014-04-26 New Zealand-OTA Southern Weightlifting Provincial Bench Press Championships Open 52~ Raw 185+ 253.5 253.5
1 NZPF 2014-04-26 New Zealand-OTA Southern Weightlifting Provincial Powerlifting Championships Open 52~ Raw 185+ 391.3 253.5 496 1140.9
DQ PA 2014-04-05 Australia-VIC Raw Pacific Invitational Open 52~ Raw 185+ 280.5 -396.8 -396.8 -396.8 198.4 242.5 253.5 440.9 485 -523.6
1 NZPF 2013-09-03 New Zealand-CAN New Zealand Raw Powerlifting Championships Open 51~ Raw 185+ 280.6 374.8 391.3 253.5 -270 270 485 507 -522.5 1168.4 418.78
8 IPF 2013-07-30 Colombia World Games Super 51~ Single 158+ 276.4 474 -496 314.1 330.7 -347.2 485 529.1 540.1 1344.8 483.74
1 IPF 2013-06-11 Russia-VLA World Classic Powerlifting Championships Open 51~ Raw 185+ 282.8 391.3 -402.3 -402.3 253.5 264.5 -270 485 507 520.3 1176.1 420.77
1 NZPF 2013-06-08 New Zealand-OTA South Island Championships Open 51~ Raw 185+ 407.8 275.5 520.3 1203.7
1 NZPF 2013-04-27 New Zealand-OTA Southern Weightlifting Provincial Bench Press Championships Open 51~ Raw 185+ 275.5 275.5
1 NZPF 2013-04-27 New Zealand-OTA Southern Weightlifting Provincial Powerlifting Championships Open 51~ Raw 185+ 407.8 275.5 520.3 1203.7
1 PA 2013-03-23 Australia-VIC Raw Pacific Invitational Masters 2 51~ Raw 185+ 290.5 385.8 402.3 -418.8 253.5 264.5 -275.5 479.5 501.5 -520.3 1168.4 415.56
1 NZPF 2012-08-05 New Zealand-OTA National Powerlifting Championships Open 50~ Single 185+ 396.8 253.5 496 1146.4
1 IPF 2012-06-12 Sweden World Classic Powerlifting Cup Open 50~ Raw 185+ 277.7 374.8 -391.3 391.3 237 248 -259 474 496 -523.6 1135.3 407.93
1 PA 2012-04-01 Australia-VIC Raw Pacific Invitational Open 50~ Raw 185+ 282.6 385.8 -418.8 -418.8 220.4 237 253.5 479.5 501.5 519.2 1158.5 414.52
DQ IPF 2011-11-08 Czechia World Powerlifting Championships Open 49~ Single 185+ 273.6 490.5 -507 -507 -336.2 -336.2 -336.2 496 518.1 -534.6
1 NZPF 2011-08-05 New Zealand-BOP National Powerlifting Championships Masters 2 49~ Single 185+ 276.8 -485 485 330.7 -352.7 507 -518.1 -518.1 1322.7 475.68
1 PA 2011-07-20 Australia-VIC Australian Powerlifting and Bench Press Championships and Pacific Invitational Open 49~ Single 185+ 278.1 496 -518.1 -518.1 -330.7 330.7 347.2 496 518.1 534.6 1377.9 494.89
1 NZPF 2011-03-07 New Zealand-OTA Otago Powerlifting & Bench Press Championships Open 49~ Single 185+ 496 341.7 496 1333.8
1 NZPF 2011-02-12 New Zealand-STL Invercargill City Powerlifting 3-Lift Open 49~ Single 185+ 385.8 308.6 462.9 1157.4
5 IPF 2010-11-07 South Africa World Powerlifting Championships Open 48~ Single 198+ 270.7 -496 496 -512.5 -319.6 319.6 336.2 490.5 -512.5 -512.5 1322.7 478.39
1 NZPF 2010-08-06 New Zealand-CAN NZ Championships Open 48~ Single 198+ 268.9 -479.5 -485 485 308.6 -336.2 -336.2 451.9 -485 485 1278.6 463.26
G PA 2010-07-24 Australia-VIC Australian Open Powerlifting and Bench Press Championships and Intervarsity Championships Open 48~ Single 198+ 272.8 479.5 507 -529.1 314.1 330.7 -341.7 462.9 501.5 -529.1 1339.3 483.40
5 IPF 2009-11-02 India World Powerlifting Championships Open 47~ Single 198+ 268.4 462.9 507 -518.1 303.1 -314.1 -314.1 -485 485 -507 1295.2 469.50
DQ NZPF 2009-08-08 New Zealand-AKL National Championships Open 47~ Single 198+ 271.1 -496 -496 -496 -297.6 -297.6
1 NZPF 2009-06-20 New Zealand-CAN South Island Powerlifting Championships Open 47~ Single 198 198.4 518.1 319.6 512.5 1350.3 546.06
1 NZPF 2009-05-02 New Zealand-OTA Otago Powerlifting Championships Open 47~ Single 198+ 507 319.6 496 1322.7
DQ IPF 2009-04-15 New Zealand-WKO World Masters Bench Press Championships Masters 1 47~ Single 198+ 270.6 -319.6 -319.6 -319.6
4 IPF 2008-10-30 Canada-NL World Powerlifting Championships Open 46~ Single 198+ 265 490.5 -512.5 -518.1 292.1 -308.6 308.6 490.5 501.5 -529.1 1300.7 473.13
1 NZPF 2008-08-16 New Zealand-CAN National Championships Open 46~ Single 198+ 267.8 474 507 -529.1 275.5 -308.6 -308.6 -474 -474 474 1256.6 455.78
1 NZPF 2008-06-14 New Zealand-OTA South Island Powerlifting Championships Open 46~ Single 198+ 507 275.5 496 1278.6
1 NZPF 2008-05-03 New Zealand-OTA Otago Powerlifting Championships Open 46~ Single 198+ 440.9 270 496 1207
5 IPF 2007-10-14 Austria World Powerlifting Championships Open 45~ Single 198+ 253.5 -418.8 418.8 -451.9 220.4 242.5 -264.5 451.9 485 -523.6 1146.4 422.52
2 NZPF 2007-08-01 New Zealand-NTL National Championships Open 45~ Single 198+ 418.8 176.3 474 1069.2
2 NZPF 2007-04-21 New Zealand-CAN New Zealand International Bench Press Selection Open 45~ Single 198+ 229.2 231.5 -242.5 231.5 88.28
1 NZPF 2007-03-10 New Zealand-OTA Otago Powerlifting Club Lift Masters 1 45~ Single 198+ 396.8 220.4 446.4 1063.7
1 NZPF 2007-01-01 New Zealand South Island Championships Open 45~ Single 198+ 238.7 -220.4 -220.4 220.4 110.2 132.2 374.8 418.8 451.9 804.7 302.48
8 IPF 2006-11-05 Norway World Powerlifting Championships Open 44~ Single 198+ 216.9 374.8 407.8 -429.9 187.4 -209.4 -209.4 374.8 396.8 -413.3 992 386.45
1 NZPF 2006-08-01 New Zealand National 3-Lift Championships Open 44~ Single 198+ 208.7 352.7 374.8 396.8 -176.3 176.3 -187.4 352.7 -374.8 385.8 959 379.43