Sonia Gonçalves Da Silva (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 330.7 181.8 407.8 914.9 449.62

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
7 EPF 2019-11-29 Lithuania European Classic Championships Juniors 23 Raw 138 137.2 308.6 325.1 330.7 176.3 -187.3 -187.3 374.8 391.3 407.8 914.9 449.62
3 EPF 2019-09-06 Italy Western European Championships Open 22 Raw 138 137.4 297.6 314.1 325.1 165.3 176.3 181.8 385.8 407.8 -431 914.9 449.13
2 BVDK 2019-03-29 Germany DM Kraftdreikampf Classic Aktive / Senioren Open 22 Raw 138 137.5 292.1 314.1 -325.1 154.3 165.3 170.8 380.3 396.8 407.8 892.8 438.14
1 BVDK 2019-03-16 Germany-BY DM Kraftdreikampf Classic Jugend/Junioren Juniors 22 Raw 138 138.5 297.6 310.8 321.8 148.8 159.8 165.3 377 394.6 405.6 892.8 436.22
2 Germany-UA 2018-11-09 Germany-NRW Insanity Meet Open 22 Raw 138.7 286.6 297.6 314.1 132.2 143.3 -148.8 352.7 380.3 -396.8 837.7 408.93
2 BVDK 2018-10-20 Germany-BY DM KDK Classic Jugend und Junioren Juniors 21 Raw 138 136 -292.1 292.1 303.1 -143.3 -143.3 143.3 359.3 375.9 -399 822.3 406.33
1 BVDK 2018-08-25 Germany-NRW Bezirksmeisterschaft KDK Niederrhein Juniors 21 Raw 158 140.8 286.6 303.1 308.6 143.3 -148.8 -148.8 347.2 369.2 -391.3 821.2 397.20
2 BVDK 2018-05-05 Germany-NRW LM NRW KDK Juniors 21 Raw 158 147.9 264.5 275.5 286.6 137.8 143.3 148.8 336.2 352.7 374.8 810.2 380.71
2 Germany-UA 2017-12-16 Germany-HE Bembel 2.0 III Open 21 Raw 152.1 253.5 264.5 -275.5 126.7 137.8 -143.3 303.1 325.1 341.7 744 344.08
1 BVDK 2017-10-28 Germany-NRW LM Kreuzheben NRW Juniors 21 Raw 158 151.2 308.6 308.6 143.20