Simo Sistonen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 556.6 523.6 556.6 1636.9 428.72

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SVNL 2021-07-10 Finland Kansallinen klassisen voimanoston kilpailut Open 37~ Raw 264 260.3 518.1 540.1 556.6 507 523.6 -534.6 518.1 556.6 -573.2 1636.9 428.72
1 SVNL 2020-11-07 Finland Kansallinen klassinen penkkipunnerrus Open 36~ Raw 264 261 485 -507 507 507 132.69
1 SVNL 2020-08-22 Finland Klassinen penkkipunnerrus Open 36~ Raw 264 262.3 507 518.1 -523.6 518.1 135.34
1 SVNL 2020-02-21 Finland Klassisen penkkipunnerruksen SM-kisat Open 36~ Raw 264 261.7 485 -501.5 485 126.80
1 SVNL 2019-10-26 Finland Klassisen voimanoston 29. Helsingin aluemestaruus Open 35~ Raw 264 260.2 518.1 551.1 -562.1 485 501.5 -518.1 518.1 551.1 -573.2 1603.8 420.12
7 EPF 2019-09-20 Spain Arnold Classic Europe Open 35~ Raw 261.6 -496 496 -518.1 496 129.70
3 EPF 2019-08-07 Luxembourg European Classic Bench Press Championships Open 35~ Raw 264 262.9 490.5 501.5 512.5 512.5 133.80
7 IPF 2019-05-18 Japan World Bench Press Championships Open 35~ Raw 264 260.7 496 -512.5 -523.6 496 129.86
1 SVNL 2019-02-22 Finland Klassisen penkkipunnerruksen SM Open 35~ Raw 264 262.8 485 501.5 -512.5 501.5 130.94
1 SVNL 2019-01-19 Finland Kansallinen klassinen penkkipunnerrus Open 35~ Raw 264 256.1 474 -490.5 -490.5 474 124.84
6 EPF 2018-09-28 Spain Arnold Classic Europe Open 34~ Raw 264 262.1 485 501.5 -518.1 501.5 131.07
2 EPF 2018-08-09 France European Classic Bench Press Championships Open 34~ Raw 264 261.7 479.5 496 507 507 132.57
6 IPF 2018-05-14 Finland World Classic Bench Press Championships Open 34~ Raw 264 262.5 479.5 490.5 -501.5 490.5 128.12
1 SVNL 2018-02-23 Finland Klassisen penkkipunnerruksen SM-kisat Open 34~ Raw 264 259.4 479.5 -496 -496 479.5 125.74
3 SVNL 2017-12-08 Finland Avoimen luokan klassisen voimanoston SM-kisat Open 33~ Raw 264 263 518.1 540.1 551.1 462.9 485 -496 518.1 551.1 -573.2 1587.3 414.32
1 SVNL 2017-12-01 Finland Klassisen penkkipunnerruksen SM-kisat Open 33~ Raw 264 260.7 462.9 485 490.5 490.5 128.41
1 SVNL 2017-08-20 Finland Klassinen penkkipunnerrus Open 33~ Raw 264 259.4 440.9 446.4 451.9 451.9 118.50
1 SVNL 2017-06-10 Finland Klassinen voimanosto Open 33~ Raw 264 258.5 496 518.1 -534.6 440.9 457.4 -468.4 496 523.6 -540.1 1499.1 393.60
1 SVNL 2017-01-22 Finland Jussin II muistopenkkarit klassinen penkkipunnerrus Open 33~ Raw 264 258 407.8 -429.9 440.9 440.9 115.83
4 SVNL 2016-12-03 Finland Klassisen penkkipunnerruksen SM-kisat Open 32~ Raw 264 259 451.9 -462.9 -462.9 451.9 118.58
2 SVNL 2016-08-27 Finland Klassinen voimanostokilpailu Open 32~ Raw 264 257.4 462.9 485 -507 429.9 451.9 462.9 462.9 485 518.1 1466 385.49